tlhaloso e khuts'oane:
Mabapi le:
Setlama sa cardamom kapa cumin cardamom e boetse e tsejoa e le Mofumahali oa linoko 'me sekhechana sa eona se ka sebelisoa ho nkela vanilla e nkiloeng lits'ebetsong tse fapaneng tse kenyelletsang likuku, likuku le ice cream. Sehlahisoa sena ha se na 'mala, sa tsoekere ebile ha se na gluten, 'me se sebelisoa bakeng sa litlolo tse nkhang hamonate, joalo ka tonic ea tsamaiso ea lijo le kalafong ea monko.
Lisebelisoa:
Tšela 20 ml ea hydrosol likhoeleng tsa moriri le metso joalo ka setlolo ka mor'a ho hlatsoa moriri. Etsa hore moriri o omelle mme o nkha hamonate.
Etsa mask a sefahleho ka ho eketsa limililithara tse tharo tsa metsi a lipalesa a cardamom, marotholi a mabeli a oli ea bohlokoa ea lavender, le gel ea lekhala. Sebelisa mask sefahlehong sa hau, u se tlohele metsotso e 10-15, 'me ue hlatsoe ka metsi a foofo.
Bakeng sa 'mele oa hau, kopanya marotholi a mabeli ho isa ho a mararo a metsi a lipalesa a cardamom le setlolo sa' mele oa hao 'me u se tlotse' meleng oa hao kaofela. Sebelisa motsoako hararo ka beke.
Melemo:
Metsi a lipalesa a cardamom a molemo haholo ho hloekiseng tsela ea ho hema le ho phekola feberu. Ntle ho tsena, batho ba bangata ba e sebelisa ho phekola sefuba se tloaelehileng, feberu, ho khohlela le mahlaba. E boetse e thusa ho phekola mathata a mangata a letlalo joalo ka makhopho a bohloko, matheba, mela e metle, makhopho a matšo, makhopho a masoeu le makhopho. Tšebeliso ea kamehla ea metsi a lipalesa e theola k'holeseterole mme e ntlafatsa metabolism. Batho ba bangata ba sebelisa Cardamom Floral Water ho phekola maqeba a manyane, maqeba le likhohlo.
Polokelo:
Ho kgothaletswa ho boloka Hydrosols sebakeng se phodileng se lefifi, hole le letsatsi le otlolohileng ho boloka botjha le bophelo bo bongata ba shelofo. Haeba li le sehatsetsing, li tlise mocheso oa kamore pele u li sebelisa.