tlhaloso e khuts'oane:
Oli ea Peo ea Kharenate ke Eng?
Oli ea peō ea kharenate ke oli ea tlhaho e matla le e monko o monate e hatelitsoeng e batang ho tloha peo ea tholoana ea kharenate. E nang le lebitso la mahlalePunica granatum,peo ea kharenate'me litholoana li nkoa e le tse ling tsa lintho tse molemo ka ho fetisisa tse thehiloeng litholoana, ka lebaka la ho tsepamisa mohopolo oa tsona oa limatlafatsi le li-antioxidants. Peo ea kharenate, e tsejoang hape e le arils, ke seo batho ba se jang tholoaneng ena mme ho hatelloa ha lipeo tsena ho etsoa ho fumana oli e matla. U tla fumana oli ea peō ea kharenate lihlahisoa tse ngata tse fapaneng tsa litlolo, joalo ka li-shampoo, sesepa, li-moisturizers le li-salves tsa letlalo, empa oli ena e boetse e sebelisoa.aromatherapyle li-diffuser. Oli ena e tsitsitse haholo, kahoo ho hlokahala palo e nyane haholo hore litlamorao li utloahale. Oli ha e felle feela ka lehlakoreng le theko e boima, empa e ka boela ea baka liphello tsa ho kula, kahoo tšebeliso ea culinary ha e tloaelehe. Leha ho le joalo, tšebeliso ea ka hare e nkoa e sireletsehile ka mokhoa o hlokolosi haholo. Melemo e mengata ea oli e tsoa maemong a eona a phahameng a asiti ea punicic,vithamine C, flavonoids, linoleic acid, le oleic acid, har'a likarolo tse ling tse sa tšoaneng tse sebetsang.
Melemo le Tšebeliso ea Oli ea Peo ea Kharenate
Ho sebelisa oli ea peō ea kharenate ho tloaelehile ho batho ba nang le botsofali pele ho nako, wrinkles, ho ruruha ha letlalo, makhopho, psoriasis, dandruff,ho lahleheloa ke moriri, phahamengmaemo a k'holeseterole, tsamaiso ea 'mele ea ho itšireletsa mafung e fokolang,khatello e phahameng ea mali, ho ruruha ho sa foleng, ho fokola ha phallo ea mali, le ramatiki, ha re bolela tse seng kae feela.
E Hlakola Makhopho
Batho ba bang ba tlalehile hore ho sebelisa oli ena ka holimo sefahlehong ho ka thusa ho hlakola matšoao a lihloba le makhopho. Litlamorao tsa antibacterial le antioxidant tsa oli ea peo ea kharenate li ka thusa ho felisa libaktheria tse bakang makhopho le ho leka-lekanya maemo a oli letlalong.
E matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung
Ho na le tekanyo e kholo ea vithamine C ka oli ena, kahoo haeba u e nka ka hare, e ka fana ka matlafatso e hlokahalang ho tšireletso ea 'mele oa hau. Leha ho le joalo, e boetse e sebetsa bakeng sa ho sireletsa tšebetso ea 'mele ea ho itšireletsa mafung letlalong, ho thibela likokoana-hloko tse ngata tse tsamaisoang ke moea hore li se ke tsa tšoara setho se seholohali sa' mele.
E Ntlafatsa Bophelo bo Botle ba Pelo
Motsoako oa phytochemicals, monounsaturated fatty acids, le polyunsaturated fatty acids tse fumanoang ka oli ea peō ea kharenate li na le phello e tebileng bophelong ba pelo ka kakaretso. Sena se ka thusa ho theola maemo a "mpe" a k'holeseterole 'meleng le ho eketsa k'holeseterole ea HDL, ha e ntse e matlafatsa phallo ea mali le ho fokotsa khatello ea mali. Sena sohle se thusa ho fokotsa menyetla ea hau ea holefu la atherosclerosis, lefu la pelo, stroke, le maemo a mang a pelo.
E fokotsa ho ruruha
E 'ngoe ea maloetse a tloaelehileng a amang' mele ke ho ruruha, ebang ke liseleng, methapong ea mali, lithong kapa manonyeletsong. Ka lehlohonolo, ho na le lintho tse 'maloa tse khahlanong le ho ruruha ka oli ea peo ea kharenate e ka thusang ho fokotsa ho ruruha le ho felisa bohloko bo amanang le maemo a kang ramatiki, mathata a manonyeletso, hlooho e bohloko, li-hemorrhoids le.edema, hara ba bang.
Taolo ea lefu la tsoekere
Lipatlisiso li bontšitse hore oli ea peō ea kharenate e ka ba le phello e hlokomelehang ho insulin ho hanyetsa, e leng litaba tse monate haholo ho motho ea phelang le lefu la tsoekere kapa ea kotsing e kholo ea ho ba le boemo boo. Patlisiso ena e methating ea pele, empa liphetho ho tla fihlela joale li khothatsa haholo.
Tlhokomelo ea letlalo
E 'ngoe ea litšebeliso tse ratoang ka ho fetisisa tsa oli ea peō ea kharenate ke bakeng sa letlalo, ho nahana hore e ka ntlafatsa ponahalo le bophelo bo botle ba setho sa hau se bonahalang ka ho fetisisa. Li-antioxidant phytochemicals le livithamine tse fumanoang oli ena ea peo li ka thusa ho fokotsa matšoao a ho tsofala pele ho nako, ho ntlafatsacollagenho theha, le ho fokotsa li-radicals tsa mahala tse bakang khatello ea oxidative letlalong.
Tlhokomelo ea Moriri
Ho silila oli e nyane ea peō ea kharenate ka har'a letlalo la hlooho ke mokhoa o babatsehang oa ho nosetsa le ho susumetsa phallo ea mali. Sena se ka matlafatsa bophelo bo botle ba moriri oa hau, sa thibela ho lahleheloa ke moriri pele ho nako, sa felisa dandruff, esita le ho susumetsa kholo ea moriri ho tloha ho follicles tse phetseng hantle.
E Eketsa Phallo
Ho eketsa phallo ea mali 'meleng ke mokhoa o babatsehang oa ho thibela lefu le sa foleng, ho ntlafatsa ts'ebetso ea sesole sa' mele, le lebelo.phodiso. Oli ena ea peo e na le lintho tse susumetsang, tse ka thusang hapetahlehelo ea boima ba 'meleboiteko ka ho optimizing haometabolism, ho theola maemo a ho beha mafura 'me ka kakaretso ho eketsa matla, e leng ho etsang hore batho ba be mafolofolo le ho lekana!
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