Melemo
Ho thoba, ho hlabolla, ho hlasimolla le ho hloekisa. E phahamisa maikutlo a maru ka linako tse ling le ho matlafatsa likelello tse khathetseng. Ho hotetsa ditakatso.
Lisebelisoa tsa Aromatherapy
Bath & Shower
Eketsa marotholi a 5-10 metsing a chesang a ho hlapa, kapa u fafatse ka mouoane oa shaoara pele u kena bakeng sa boiphihlelo ba lapeng.
Ho silila
Marotholi a 8-10 a oli ea bohlokoa ka ounce e le 'ngoe ea oli e tsamaisang oli. Sebelisa chelete e nyenyane ka ho toba libakeng tse amehileng, tse kang mesifa, letlalo kapa manonyeletso. Sebelisa oli ka bonolo letlalong ho fihlela e kenngoa ka ho feletseng.
Ho hema
Hōlela mouoane o nkhang hamonate ka botlolo ka ho toba, kapa u behe marotholi a seng makae ka har'a secheso kapa li-diffuser ho tlatsa kamore ka monko oa eona.
Merero ea DIY
Oli ena e ka sebelisoa mererong ea hau ea lapeng ea DIY, joalo ka likerese, sesepa le lihlahisoa tsa tlhokomelo ea 'mele!
E kopanya hantle le
Bergamot, Cardamom, Clove, Coriander, Cypress, Frankincense, Geranium, Ginger, Grapefruit, Lavender, Lemon, Marjoram, Neroli, Nutmeg, Orange, Peppermint, Peru Balsam, Petitgrain, Rose, Rosemary, Thyme, Vanilla, Ylang Ylang
Mehato ya tlhokomelo
Oli ena e ka 'na ea sebelisana le lithethefatsi tse itseng, e ka thibela ho phalla ha mali, ea baka ts'oaetso ea letlalo, ho teneha ha lera la mucous,' me e ka 'na ea e-ba embryotoxic. E-ba hlokolosi haholo bakeng sa tšebeliso ea lihlooho. Le ka mohla u se ke ua sebelisa oli ea bohlokoa e sa tsitsang, mahlong kapa li-membrane tsa mucus. U se ke ua nka ka hare ntle le haeba u sebetsa le setsebi se tšoanelehang le setsebi. Ipolokele hole le bana.
Pele o sebelisa lihlooho, etsa tlhahlobo e nyane ea patch ho letsoho la hau le ka hare kapa mokokotlong