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Oli ea bohlokoa e le 'ngoe

  • tloaelo poraefete label grapefruit bohlokwa bakeng sa ho silila aromatherapy

    tloaelo poraefete label grapefruit bohlokwa bakeng sa ho silila aromatherapy

    Oli ea Bohlokoa ea Grapefruit ke Eng?

    Oli ea bohlokoa ea Grapefruit ke sehlahisoa se matla se nkiloeng hoParadise ea citrussemela sa morara.

    Moraramelemo ea oli ea bohlokoakenyeletsa:

    • Libaka tse bolaeang likokoana-hloko
    • Ho hloekisa mmele
    • Ho fokotsa khatello ea maikutlo
    • Ho susumetsa sesole sa 'mele
    • Ho fokotsa ho bolokoa ha metsi
    • Ho fokotsa takatso ea tsoekere
    • Ho thusa ho theola boima ba 'mele

    Oli ea morara ka tlhaho e phahame ka li-antioxidants le phytochemicals tse fokotsang khatello ea kelello ea oxidative leho ruruha ho bakang mafu. Bongata ba melemo ea oli ea morara ea bohlokoa bo bakoa ke e 'ngoe ea likarolo tsa eona tse ka sehloohong tse bitsoang limonene (e etsang karolo ea 88 ho isa ho 95 lekholong ea oli). Limonene e tsejoa e le tumor-fighting, kankere-thibela phytochemical e sireletsang DNA le lisele ho senya. Ho phaella ho limonene, oli ea bohlokoa ea morara e na le li-antioxidants tse ling tse matla, ho akarelletsa le vithamine C, myrcene, terpinene, pinene le citronellol.

    Hangata, oli ea grapefruit e sebelisoaho loantša 'metso le mafu a matšoafo, mokhathala, bohloko ba mesifa, hammoho le apheko ea tlhaho bakeng sa ramatiki. E boetse e sebelisoa kamehla ke ba sebetsang ho theola boima ba 'mele. Ho boleloa hore e thusa ho eketsa maemo a matla le metabolism, 'me hape e ka thusa ho thibela takatso ea tsoekere.

    Joaloka moemeli oa tlhaho oa ho tlosa chefo, oli ea grapefruit e ka thusaho hloekisa sebete'Mele oa chefo le litšila, hammoho le ona o ka kenya tšebetsong sistimi ea hau ea lymphatic le ho laola ho bolokoa ha mokelikeli.

    11 Melemo ea Bohlokoa ea Oli ea Grapefruit

    1. E Thusa ho Boost Boima ba 'Mele

    Na u kile ua bolelloa hore grapefruit ke e 'ngoe ea litholoana tse ntle ka ho fetisisa tseo u ka li jang bakeng sa ho theola boima ba' mele le ho chesa mafura? Ke hobane metsoako e meng e sebetsang ea grapefruit e sebetsa hontlafatsa metabolismle ho fokotsa takatso ea lijo. Ha e hema kapa e sebelisoa ka holimo, oli ea morara e tsejoa ho fokotsa takatso le tlala, e leng se etsang hore e be sesebelisoa se setle saho lahleheloa ke boima kapeleka tsela e phetseng hantle. Ha e le hantle, ho sebelisa oli ea grapefruit feela ho ke ke ha etsa phapang eohle - empa ha e kopantsoe le liphetoho tsa lijo le mokhoa oa bophelo, e ka ba molemo.

    Oli ea bohlokoa ea Grapefruit e boetse e sebetsa joalo ka diuretic le lymphatic stimulant e ntle haholo. Lena ke le leng la mabaka a etsang hore e kenyelelitsoe litlolong tse ngata tsa cellulite le metsoako e sebelisetsoang ho hlatsoa moriri. Ho feta moo, grapefruit e ka sebetsa haholo bakeng sa ho theola boima ba 'mele ho feta metsi kaha e thusa ho qalisa tsamaiso ea lymphatic e thellang.

    Bafuputsi ba Nagata University School of Medicine ea Japane ba fumane hore grapefruit e na le "phello e khathollang le e thabisang" ha e hema, e leng se bontšang ts'ebetso ea ts'ebetso ea methapo ea kutlo e thusang ho laola boima ba 'mele.

    Thutong ea bona ea liphoofolo, bafuputsi ba fumane hore ts'ebetso ea grapefruit ea ts'ebetso ea methapo ea kutlo e na le phello ho lisele tse tšoeu tsa adipose ka har'a 'mele o ikarabellang bakeng sa lipolysis. Ha likhoto li hema oli ea morara, li ile tsa ba le lipolysis e eketsehileng, e leng se ileng sa fella ka khatello ea boima ba 'mele.

    2. E sebetsa e le Moemeli oa Tlhaho ea Antibacterial

    Oli ea grapefruit e na le litlamorao tse thibelang likokoana-hloko tse thusang ho fokotsa kapa ho felisa mefuta e kotsi ea libaktheria tse kenang 'meleng ka lijo tse silafetseng, metsi kapa likokoana-hloko. Lipatlisiso li bontša hore oli ea grapefruit e ka ba ea loantša likokoana-hloko tse matla tsa baktheria tse ikarabellang bakeng sa maloetse a tsoaloang ke lijo, ho akarelletsa le E. Coli le salmonella.

    Grapefruit e boetse e sebelisoa ho bolaea letlalo kapa libaktheria tse ka hare le fungus, ho loantša hlobo, ho bolaea likokoana-hloko lijong tsa liphoofolo, ho boloka lijo le ho bolaea metsi.

    Phuputso ea lab e phatlalalitsoeng hoJournal of Alternative and Complementary Medicinee fumane hore ha qotsulo ea peo ea morara e ne e lekoa khahlano le mefuta e 67 e ikhethang eo e neng e le likokoana-hloko tsa gram-positive le gram-negative, e bontšitse thepa ea antibacteria khahlanong le tsona kaofela.

    3. E Thusa ho Fokotsa Khatello ea Maikutlo

    Monko oa grapefruit oa phahamisa, oa khatholla ebile oa hlakisa. Ho tsejoa hoimolla khatello ea maikutlole ho tlisa maikutlo a kgotso le boiketlo.

    Lipatlisiso li fana ka maikutlo a hore ho hema oli ea grapefruit kapa ho e sebelisa bakeng sa aromatherapy ka tlung ea hau ho ka thusa ho bulela likarabo tsa ho phomola bokong esita le.fokotsa khatello ea mali ka tlhaho. Ho hema mouoane oa grapefruit ho ka fetisetsa melaetsa ka potlako le ka kotloloho sebakeng sa boko sa hau se amehang ho laola likarabo tsa maikutlo.

    Phuputso ea 2002 e hatisitsoeng hoJournal of Japanese Pharmacologye ile ea batlisisa litlamorao tsa oli ea monko o monate oa monko o monate mosebetsing oa boko bo nang le kutloelo-bohloko ho batho ba baholo ba tloaelehileng mme ea fumana hore oli ea morara (hammoho le lioli tse ling tsa bohlokoa joalo kaoli ea mohloaare, estragon, fennel lerosa oli ea bohlokoa) e amme haholo ts'ebetso ea boko le ho phomola.

    Batho ba baholo ba ileng ba hema oli ba ile ba e-ba le keketseho ea makhetlo a 1.5 ho ea ho 2.5 mosebetsing o lekanyelitsoeng oa kutloelo-bohloko o ileng oa ntlafatsa maikutlo a bona le ho fokotsa maikutlo a sithabetsang. Ba boetse ba ba le phokotseho e hlokomelehang ea khatello ea mali ea systolic ha e bapisoa le ho hema setlolo se se nang monko.

    4. E Thusa ho Fokotsa Matšoao a Hangover

    Oli ea morara e matlanyookole sebete stimulant, kahoo e ka thusaemisa hlooho, litakatso le botsoa ka mor'a letsatsi la ho noa joala. E sebetsa ho eketsa detoxification le ho ntša metsi, ha e ntse e ts'oara litakatso tse ka hlahang ka lebaka la liphetoho tsa li-hormone le tsa tsoekere ea mali tse bakoang ke joala.

    5. E Fokotsa Takatso ea Tsoekere

    U ikutloa eka u lula u batla ntho e monate? Oli ea morara e ka thusa ho fokotsa takatso ea tsoekere le ho thusaraha bokhoba boo ba tsoekere. Limonene, e 'ngoe ea likarolo tsa mantlha tsa oli ea morara, e bonts'itse ho leka-lekanya maemo a tsoekere ea mali le ho fokotsa takatso ea lijo lithutong tse amang likhoto. Lithuto tsa liphoofolo li boetse li bontša hore oli ea grapefruit e ama tsamaiso ea methapo e ikemetseng, e sebetsang ho laola mesebetsi ea 'mele e sa tsebeng, ho kenyelletsa le mesebetsi e amanang le mokhoa oa ho sebetsana le khatello ea maikutlo le tšilo ea lijo.

    6. E matlafatsa Phallo le Ho Fokotsa Ho ruruha

    Lioli tsa lamunu tsa mofuta oa kalafo li tsejoa ka bokhoni ba tsona ba ho thusa ho theola ho ruruha le ho eketsa phallo ea mali. Liphello tsa ho fokotsa mali tsa grapefruit li ka ba molemo joalo kapheko ea tlhaho bakeng sa mahlaba a PMS, hlooho e opang, ho ruruha, mokhathala le bohloko ba mesifa.

    Lipatlisiso li fana ka maikutlo a hore limonene e teng ka har'a grapefruit le oli e meng ea lamunu ke eona e thusang ho fokotsa ho ruruha le ho thusa ho laola tlhahiso ea 'mele ea cytokine, kapa karabelo ea eona ea tlhaho ea ho itšireletsa mafung.

    7. Aids Tšilo ea lijo

    Ho eketseha ha mali ho litho tsa tšilo ea lijo - ho kenyelletsa senya, sebete, mpa le liphio - ho bolela hore oli ea grapefruit e boetse e thusa ho tlosa chefo. E na le phello e ntle tšilong ea lijo, e ka u thusa ho tšolla mokelikeli, 'me e loantša likokoana-hloko ka har'a mala, mala le litho tse ling tsa tšilo ea lijo.

    Tlhahlobo ea mahlale e hatisitsoeng hoJournal of Nutrition le Metabolismo fumane hore ho noa lero la grapefruit ho thusa ho khothaletsa mekhoa ea metabolism. Grapefruit e kanna ea sebetsa ka mokhoa o ts'oanang haeba e nooa ka metsing ka bongata bo fokolang, empa ha ho na lithuto tsa batho tse pakang sena.

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  • 100% e hloekileng litlolo tsa tlhaho sehlopheng sa poraefete label wholesale geranium bohlokwa oli

    100% e hloekileng litlolo tsa tlhaho sehlopheng sa poraefete label wholesale geranium bohlokwa oli

    Oli ea Geranium ke Eng?

    Oli ea Geranium e ntšoa ka har'a stems, makhasi le lipalesa tsa semela sa geranium. Oli ea Geranium e nkuoa e se chefo, ha e khathatse ebile e sa nyenyefatse - 'me thepa ea eona ea kalafo e kenyelletsa ho ba sebolaea-khatello, sebolaya-mafu le ho folisa maqeba. Oli ea Geranium le eona e kanna ea ba e 'ngoe ea lioli tse ntle ka ho fetisisa bakeng sa mefuta e mengata ea letlalo le tloaelehileng haholo ho kenyelletsa letlalo le mafura kapa le nang le mafura,eczema, le dermatitis.

    Na ho na le phapang lipakeng tsa oli ea geranium le oli ea rose ea geranium? Haeba u bapisa oli ea rose geranium vs. oli ea geranium, oli ka bobeli e tsoa hoPelargoniummabitlasemela, empa li nkiloe mefuteng e fapaneng. Rose geranium e na le lebitso le felletseng la botanicalPelargonium graveolens mefuta e fapaneng. Roseumha oli ea geranium e tsejoa feela e lePelargonium graveolens. Lioli tsena tse peli li tšoana haholo ka likarolo tse sebetsang le melemo, empa batho ba bang ba khetha monko oa oli e 'ngoe ho feta e' ngoe.

    Likarolo tse kholo tsa lik'hemik'hale tsa oli ea geranium li kenyelletsa eugenol, geranic, citronellol, geraniol, linalool, citronellyl formate, citral, myrtenol, terpineol, methone le sabinene.

    Oli ea geranium e molemo bakeng sa eng? Tse ling tsa tšebeliso e tloaelehileng ea oli ea bohlokoa ea geranium e kenyelletsa:

    • Ho leka-lekana ha li-hormone
    • Khatello ea maikutlo
    • Ho tepella maikutlo
    • Ho ruruha
    • Ho potoloha
    • Ho khaotsa ho ilela khoeli
    • Bophelo bo botle ba meno
    • Phokotso ea khatello ea mali
    • Bophelo bo botle ba letlalo

    Ha oli ea bohlokoa joalo ka oli ea geranium e ka sebetsana le litaba tse tebileng tsa bophelo bo botle joalo ka tsena, joale o hloka ho e leka! Ena ke sesebelisoa sa tlhaho le se sireletsehileng se tla ntlafatsa letlalo la hao, maikutlo le bophelo bo botle ba ka hare.

     

    Tšebeliso le Melemo ea Oli ea Geranium

    1. Mofokoli oa Lesobana

    Oli ea rose geranium e tsejoa ka tšebeliso ea eona ea letlalo bakeng sa kalafo ea botsofali, mats'obetso le/kapa.letlalo le omeletseng. E na le matla a ho fokotsa ponahalo ea wrinkles hobane e tiisa letlalo la sefahleho 'me e liehisa liphello tsa botsofali.

    Kenya marotholi a mabeli a oli ea geranium sefahlehong sa hau sa sefahleho 'me u se tlotse habeli ka letsatsi. Ka mor'a beke kapa tse peli, u ka 'na ua bona ponahalo ea wrinkles ea hau e qala ho fela.

    2. Mothusi oa mesifa

    A na u opeloa ke boikoetliso bo matla? Ho sebelisa oli ea geranium ka holimo ho ka thusa leha e le efemesifa ea mesifa, mahlaba le/kapa mahlaba a otlang 'mele oa hao o bohloko.

    Etsa oli ea ho silila ka ho kopanya marotholi a mahlano a oli ea geranium le khaba e le 'ngoe ea oli ea jojoba ebe u e sila letlalong la hao, u tsepamisitse maikutlo mesifa ea hau.

    3. Mohlabani oa Tšoaetso

    Lipatlisiso li bontšitse hore oli ea geranium e na le bokhoni bo matla ba ho thibela likokoana-hloko le likokoana-hloko khahlanong le bonyane mefuta e fapaneng ea 24 ea libaktheria le li-fungus.These antibacterial and anti-fungal properties tse fumanoang oli ea geranium li ka thusa ho sireletsa 'mele oa hau ho tsoa tšoaetsong. Ha u sebelisa oli ea geranium ho loantša tšoaetso ea ka ntle, ea hausesole sa 'melee ka tsepamisa maikutlo mesebetsing ea hau ea ka hare 'me ea u boloka u phela hantle.

    Ho thusa ho thibela tšoaetso, sebelisa marotholi a mabeli a oli ea geranium e kopantsoeng le oli e tsamaisang joaloka oli ea kokonate sebakeng se amehileng, joalo ka sehiloeng kapa leqeba, habeli ka letsatsi ho fihlela se folile.

    Leoto la moatlelete, ka mohlala, ke tšoaetso ea fungal e ka thusoang ka tšebeliso ea oli ea geranium. Ho etsa sena, eketsa ho fana ka marotholi a oli ea geranium ho bateng ea maoto ka metsi a futhumetseng le letsoai la leoatle; etsa sena habeli ka letsatsi bakeng sa litholoana tse ntle.

     

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  • fektheri e fana ka litlolo tsa poraefete label ea lemone ea bohlokoa e nang le vatamin C

    fektheri e fana ka litlolo tsa poraefete label ea lemone ea bohlokoa e nang le vatamin C

    KE MELEMO EFE EA OLI EA LEMONO BAKENG SA LETLALO?

    Oli ea bohlokoa ea sirilamunu e fumanoe e na le ts'ebeliso e fapaneng ea letlalo, ho tloha ho cheso ea letsatsi le ho longoa ke likokoanyana ho isa mats'openg. Oli ea sirilamunu e ka thusa ho hloekisa 'mala haholo-holo bakeng sa mefuta e mafura ea letlalo e atisang ho ba le masoba a maholo, kaha lemone e na le lintho tse astringent.

    Melemo ea oli ea bohlokoa ea Lemone e e etsa hore e sebelisoe ka mefuta-futa ha e sebelisoa indastering ea litlolo. E na le antibacterial, antiviral, anti-fungal, and astringent properties, kahoo ka lebaka la thepa ea eona ea ho itlhoekisa oli ea lemone e ka sebelisoa e le motsoako o sebetsang ka mefuta e fapaneng ea litokisetso tsa botle ba litlolo haholo-holo ho hlatsoa lihlahisoa tse kenyeletsang sesepa, lisebelisoa le lihlahisoa tsa tlhokomelo ea moriri.

    Tšebeliso ea oli ea bohlokoa ea lemone lihlahisoa tsa skincare e ka thusa ho loants'a li-radicals tsa mahala tse ka lebisang ho tsofala ha letlalo pele ho nako. Ha e sebelisoa e le motsoako oa tlhahiso ea letlalo la litlolo, palo e phahameng ea li-antioxidants tseo oli ea lemone e fanang ka tsona (tse thusang ho loants'a li-radicals tsena tse mpe) li kopantsoe le thepa ea eona ea tlhaho ea astringent, anti-bacterial e etsa hore e be oli ea bohlokoa haholo bakeng sa mafura a mangata. matlalo a petetsaneng ha a batla khanya e hlakileng haholoanyane ho ea fihla letlalong.

    Litšobotsi tsa eona tse thibelang likokoana-hloko le tse thibelang likokoana-hloko li boetse li etsa hore oli ea lemone e sebetse haholo ho hloekisa makhopho a manyenyane, maqeba le maqeba a letlalo, hape e phekola mathata a mang a letlalo a likokoana-hloko. Haholo-holo thepa e khahlanong le fungal ea oli ea bohlokoa ea lemone e ka etsa hore e be motsoako o sebetsang ha o kopantsoe le ho sebelisoa ka holimo ho phekola mafu a fungal le tomoso a kang leoto la moatlelete.

    Oli ea bohlokoa ea sirilamunu e boetse ke mokhoa o motle oa tlhaho, o se nang chefo oa ho thibela likokoanyana tse kang menoang le liboseleise ha e kenngoa moholi kapa toner ho etsa sefafatsi se lelekang likokoanyana ka tlhaho.

     

     

    NA OLI YA LEMONATE E MOLEMO BAKENG SA LETLALO LE HONA?

    Makhasi le litholoana tsa sefate sa sirilamunu li na le boemo bo phahameng ba citric acid, limonene le pinene, tse sebetsang haholo ho bolaea baktheria. Sena se etsa hore oli ea sirilamunu e be motsoako o babatsehang oo u ka o khethang ha u etsa lintho tse hloekisang, tse hlatsoang 'mele le sesepa, kaha li ka thusa ho boloka masoba a hao a hlakile ha u ntse u ntša libaktheria, ntho ea bohlokoa bakeng sa ho thusa ba nang le mefuta ea letlalo le nang le makhopho le mafura.

    Oli ea lemone e netefalitsoe ha e kopantsoe le oli e meng ea bohlokoa joalo ka oli ea bohlokoa ea Lavender le oli ea Chamomile ho thusa ho kokobetsa ho ruruha le ho fokotsa bofubelu. E boetse e na le thepa ea astringent e thusang ho tiisa letlalo le ho koala masoba ho thibela li-blockage tse ling hore li se ke tsa ruruha.

    NA U KA KENYA OLI EA BOHLOKOA EA LEMONE KA HO OA LETLALO?

    Lemon ea bohlokoa e ka sebelisoa feela ka kotloloho letlalong ha e kopantsoe leoli ea mokelikeli(joalo ka oli ea jojoba kapa oli ea mohloaare) ho hlapolla matla a oli pele o sebelisoa letlalong, haholo-holo sefahlehong, molala le sefuba.

    Joalo ka lioli tse ling tse ngata tsa lamunu (mohlala, oli ea bohlokoa ea bergamot, lime essential oil joalo-joalo) oli ea bohlokoa ea lemone ke phototoxic, ho bolelang hore oli ea bohlokoa ea lemone e ka etsa hore letlalo le tenehe le/kapa le senyehe ke ho chesoa ke letsatsi, kapa ha le hlasetsoe ke mahlaseli a mang a UV. mehloli e joalo ka libethe tsa letsatsi. Tšebeliso ea oli ea bohlokoa ea lemone nakong ea phomolo lihlahisoa e lokela ho fokotsoa haeba e sebelisoa khafetsa le motšehare ho fokotsa monyetla oa ho arabela.

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  • moetsi aromatherapy monko o hloekileng tlhaho ylang ylang oli ea bohlokoa

    moetsi aromatherapy monko o hloekileng tlhaho ylang ylang oli ea bohlokoa

    Ylang Ylang oil Tlhaloso ea Sehlahisoa

    Palesa ea Ylang Ylang e 'nile ea sebelisoa ka makholo a lilemo ho litlolo tse nkhang hamonate, mekete ea bolumeli, aromatherapy le liketsahalo tsa lenyalo,' me oli ea bohlokoa e hlahisoang paleseng ena e sebetsa ka mokhoa o fapaneng. Tšebeliso le melemo e mengata ea oli ea Ylang Ylang e ka fumanoa ha e sebelisoa ka monko o monate, ka holimo le ka hare. Ha e nooa, oli ea bohlokoa ea Ylang Ylang e na le matla a matla a ho fana ka ts'ehetso ea antioxidant, e etsang hore e be oli ea bohlokoa bakeng sa bophelo bo botle ba 'mele.* Ylang Ylang e sebelisoa hangata bakeng sa melemo ea eona ea ka ntle 'me e ka khothalletsa ponahalo ea letlalo le moriri o phetseng hantle. Monko o monate oa oli ea Ylang Ylang hangata o sebelisoa litlolong tse nkhang hamonate le kalafong ea aromatherapy ka lebaka la monko oa eona o monate le ho khutsisa le ho phahamisa maikutlo.

     

    Tšebeliso ea Ylang Ylang le Melemo

    1. Thusa ho fetola maikutlo a hau a nyahamisang hore e be a thabo ka ho sebelisa oli ea bohlokoa ea Ylang Ylang. Nako le nako ha u ikutloa u nyahame kapa u imetsoe kelellong, sebelisa marotholi a seng makae a oli ea bohlokoa ea Ylang Ylang mokokotlong oa molala oa hau bakeng sa ho khutsisa le ho phahamisa maikutlo. Ka lebaka la e 'ngoe ea metsoako ea mantlha ea oli ea Ylang Ylang, germacrene, oli e na le bokhoni ba tlhaho ba ho thoba. Ylang Ylang e boetse e tsejoa ka litlamorao tsa eona tse phahamisang mme ke oli e ntle eo u ka e sebelisang ha u hloka matlafatso e phahameng.
       
    2. U se ke ua lumella mocheso o senyang oa lehlabula ho thibela moriri oa hau ho shebahala o phetse hantle ebile o le matla. Ho e-na le hoo, sebelisa oli ea bohlokoa ea Ylang Ylang. Oli ea Ylang Ylang e na le likarolo tsa tlhaho tse khothalletsang ponahalo ea moriri o phetseng hantle. Ho sireletsa moriri oa hau hore o se ke oa otloa ke mocheso oa lehlabula, sila Ylang Ylang letlalong la hao ho eketsa ponahalo ea moriri o phetseng hantle, o benyang.
       
    3. Tlatsa ntlo ea hau ka monko o monate le o monate oa palesa ea tropike ea Ylang Ylang. Palesa ena e mosehla, e bōpehileng joaloka naleli ke lehakoe la indasteri ea monko 'me oli ea eona ea bohlokoa e ka sebelisoa ho theha moea o khathollang. Ho fumana melemo ena e nkhang hamonate, eketsa marotholi a 'maloa a Ylang Ylang ho sesebelisoa sa hau. Monko ona o monate o ke ke oa nkha hamonate feela, o tla boela o phahamise maikutlo a hau le ho khothalletsa phello e khutsitseng.
       
    4. Fokotsa khatello ea maikutlo ka bate e makatsang e tla matlafatsa likelello tsa hau le ho khothaletsa phomolo. Bakeng sa boiphihlelo ba ho hlapa ba ho qetela, tšela oli ea Ylang Ylang ka bateng ea letsoai ea Epsom. Ka lebaka la thepa e khutsitseng le e thobang ea oli ea Ylang Ylang, bate ena e tla ba seo u se hlokang ho u thusa ho phomola ka mor'a letsatsi le lelelele.
       
    5. Na u sokola ho bona lehlakore le khanyang la lintho? Sebelisa oli ea bohlokoa ea Ylang Ylang ka monko o monate kapa ka holimo bakeng sa pono e nang le tšepo. Ylang Ylang ke karolo e matla ea ho phahamisa maikutlo mme e thusa ho holisa pono e nepahetseng.
       
    6. Theha motsoako o phethahetseng oa ho silila bakeng sa ho fokotsa khatello ea maikutlo ka oli ea bohlokoa ea Ylang Ylang. Ho silila ke mokhoa o motle oa ho thusa ho phutholoha mesifa le maikutlo le ho kenyelletsa Ylang Ylang ka har'a ho silila ho tla fana ka boiphihlelo ba ho phomola ba ho qetela. Ylang Ylang e tsejoa ebile e bohlokoa bakeng sa bokhoni ba eona ba ho thoba le ho khutsisa maikutlo ha e ntse e fana ka phello e matlafatsang. Ho theha motsoako o matla le o sebetsang oa ho silila o thusang ho fokotsa litlamorao tsa khatello ea letsatsi le letsatsi, eketsa marotholi a 'maloa a Ylang Ylang hoKokonate Olile ho silila mokokotlong le mahetleng.
       
    7. Qoba lik'hemik'hale tse kotsi tse fumanoang ho li-conditioner tse tebileng tsa moriri le liphekolo tse tebileng tsa moriri, 'me u tsamaee ka tlhaho! Iketsetse setlolo sa hau sa tlhaho se tebileng sa moriri ka ho eketsa oli ea bohlokoa ea Ylang Ylang ho oli ea kokonate ea Fractionated ebe o e sebelisa moriring oa hau. Oli ea Ylang Ylang e na le melemo e meholo ea moriri e tla siea moriri oa hau o shebahala o phetse hantle ebile o le motle!
       
    8. Fa letlalo la hau TLC e nyane ka sefahleho sa Ylang Ylang sa oli ea bohlokoa ea aromatherapy. Lifahleho tsa mouoane li ntle bakeng sa letlalo la hau. Mocheso o tsoang mouoane o thusa ho bula masoba, 'me ha ho ntse ho le joalo, o lokolla libaktheria le litšila letlalong la hao. Ho kenyelletsa Ylang Ylang sefahlehong sa hau sa mouoane ho tla thusa ho khothaletsa letlalo le shebahalang le phetse hantle 'me ho tla eketsa monko o monate ho tlhokomelo ea sefahleho sa DIY.
       
    9. Monko o monate oa Ylang Ylang o ratoa haholo mme o sebelisitsoe haholo ho etsa litlolo tse nkhang hamonate. Bakeng sa setlolo se nkhang hamonate sa tlhaho, beha lerotholi kapa tse peli tsa Ylang Ylang matsohong a hao. Setlolo sena se tla boela se fane ka monko o khathollang le o khutsitseng.
       
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  • fektheri e fana ka oli e ncha ea 10ml e monate ea lamunu ka theko e ngata bakeng sa litlolo tse nkhang hamonate

    fektheri e fana ka oli e ncha ea 10ml e monate ea lamunu ka theko e ngata bakeng sa litlolo tse nkhang hamonate

    Ntle le monko o ke keng oa qojoa, oli ea bohlokoa ea lamunu e monate e fana ka melemo e mengata bakeng sa letlalo. Oli e monate ea lamunu e hlahisoa lekhapetleng la lamunu.

    Monko o monko o monate o phahamisa maikutlo a hau mme o etsa hore u ikutloe u le betere. Monko o mocha ke e 'ngoe ea li-antidepressants tse matla ka ho fetisisa tsa "Mother Nature" ho aromatherapy. Monko o monate oa lamunu o matlafatsang maikutlo o fokotsa khatello ea maikutlo le matšoenyeho ho u siea u khobile matšoafo 'me u le taolong!

    Oli ea bohlokoake oli e hloekisitsoeng e tsoang limela, litholoana le litlama tse ntšoang ka li-distillation. Mokhoa oa ho ntša metsi o sebelisa metsi kapa mouoane ho ntša oli likarolong tse sa tšoaneng tsa semela kapa lekhapetla la litholoana (litholoana tsa citrus tse kang lemon, grapefruit le lamunu) ntle le ho lahleheloa ke thepa leha e le efe e molemo.

    MELEMO E MONATE EA ORANGE E BOHLOKOA OLI

    Lamunu e monate, kapaCitrus sinensis, ke tholoana e hlahisang oli ena ea bohlokoa e sebelisoang hangata lihlahisoa tse fapaneng tsa tlhokomelo ea letlalo bakeng sa monko oa eona le thepa ea eona ea antioxidant le antiseptic.

    Melemo ea oli e ikokobelitseng ea lamunu e tsoela pele ho sireletsa letlalo ho li-radicals tsa mahala le ho le folisa ho tsoa makhophong. Oli ena ea bohlokoa ke e 'ngoe ea tse sebetsang ka ho fetisisa bakeng saho boloka letlalo la hao le hloekile ebile le se na makhopho. Joale, melemo ea oli ea bohlokoa ea lamunu ke efe?

    • E fokotsa matheba a matšo le matheba kavithamine C
    • E loantša li-radicals tsa mahala ho thibela ho tsofala ha letlalo pele ho nako
    • Li-antibacterial properties li thusa ho loantša li-acne
    • E matlafatsa phallo ea mali letlalong
    • E khothalletsa kholo ea lisele le collagen synthesis
    • E honyela li-pores tse kholo le ho tiisa letlalo (astringent)
    • E laola oli e feteletseng e entsoeng letlalong
    • E sebeletsa e leanti-depressant le anti-anxietyka aromatherapy
    • E na le thepa ea ho folisa ea antiseptic

    Ho kenyelletsa oli ena ka har'a regimen ea hau ho ka thusa ho folisa le ho sireletsa epidermis tšoaetsong ho tsoa ho libaktheria, 'me monko o monate o tla u susumelletsa ho sebelisa sehlahisoa kamehla!

     

    MOLEMO OA OLI EA BOHLOKOA E MONATE EA orange BAKENG SA MAKHOA

    Makhopho a hlahisoa ke litšoelesa tsa hau tsa sebaceous tse hlahisang oli e ngata haholo le ho koala masoba, e leng se lebisang ho nts'etsopele ea baktheria e bitsoang.Propionibacterium acnes.

    The matla antibacterial thepa ea monate lamunu bohlokwa oli thusa ho folisa letlalo ho tloha aho qhoma ha makhopho. Li-enzyme tse ka har'a oli ea lamunu li boloka letlalo le hloekile ebile le se na sekoli. Oli e na le lintho tse thibelang likokoana-hloko tse thusang ho thibela libaktheria hore li se ke tsa ata ho ea pele le ho lebisa ho makhopho a mangata.

    Oli ea bohlokoa ea lamunu e monate e sebetsa hantle bakeng sa mefuta eohle ea letlalo: letlalo le mafura, le omeletseng le le kopaneng. Oli ea citrus e thusa ho tlosa sebum e feteletseng letlalong le ho e boloka e leka-lekane.

    OLI EA BOHLOKOA E MONATE E RANENG BAKENG SA KELELLO E HEKILE

    Le hoja oli e hlokahalang e se pheko ea ho tepella maikutlo kapa ho tšoenyeha, e ka thusa ho fokotsa matšoao a tsamaeang le lefu lena. Ho sebelisa oli ea bohlokoa joalo ka oli e monate ea lamunu e kaphahamisa maikutlo, khutsisa kelello ea hao, ’me u u thuse ho robala hamolemo.

    Joalo ka ha monko o monate oa lamunu o tsejoa e le o thobang, o khathollang le ho leka-lekana, o etsa hore e be e loketseng bakeng sa tšebeliso ea mantsiboea kapa neng kapa neng ha u hloka ho theola khatello ea maikutlo le ho tsepamisa mohopolo.

    Letšoao le leng le bontšang ho tšoenyeha ke ho hloka matla le tšusumetso. Kahoo, ha lamunu e monate e tlisa maemo a phahameng a matla, khothatso ea ho etsa ho hong e ea eketseha 'me ho ba bonolo ho tsoela pele.

    LITŠOANTŠISO TSA BOTSOHALA TSA OLI EA BOHLOKOA E MONATE EA orange

    Botsofali ke ntho e ke keng ea qojoa, empa u ka fokotsa matšoao a botsofali ka ho sebelisa lihlahisoa tsa tlhaho tsa tlhokomelo ea letlalo neng kapa neng ha u khona. Sehlahisoa sa tlhaho sa skincare se nang le oli e monate ea lamunu joalo ka e 'ngoe ea metsoako e tla thusa ho fokotsa masoebi, ho tiisa masoba a sefahleho, ho fokotsa matheba a matšo, ho tlotsa mela e metle, le ho khutlisetsa letlalo la hau boreleli le boreleli.

    KHOPOTSO EA HO PHAHAMISA MANGOLO OA LETLALO LA HAO

    Oli e monate ea lamunu molemong ofe kapa ofe oa botle le eona e lokela ho kopanngoa le lithane tsa mongobo ho leka-lekanya karolo ea astringent le letlalo le khotsofatsang ka hydration e hlokahalang haholo. Mongobo o notlella ka metsing a letlalo la hao.

    Ha u ntse u tsofala, maemo a hau a tlhaho a mongobo a theoha. Mona ke moo lihlahisoa tsa tlhaho tsa mongobo li ka thusang. Ho nolofatsa letlalo kamehla ho ka thusa ho ntlafatsa letlalo la hao ka kakaretso.

    Hang ha mongobo oa letlalo la hao o tsitsitse, o tla ba bonolo. Ho boloka letlalo la hau le le mongobo ho tla ntlafatsa ho tsosolosoa ha sele ea letlalo eo oli e monate ea lamunu e ka e khothalletsang. Leano lena le ka u thusa ho thibela mela e metle le makukuno ho hlaha.

    TLHOKOMELISO KA PHOTOTOXICITY EA MAOLI A BOHLOKOA A CITRUS

    Hopola feela, le hoja oli e monate ea lamunu e sa nkoe e le phototoxic, oli e 'maloa ea litholoana tsa citrus (lemon, lime, lamunu e babang,bergamot joalo-joalo) e ka baka phototoxicity, ho bolelang hore li sebelisoa hantle bosiu.

    Oli ea phototoxic e ka eketsa kotsi ea letlalo ha le le letsatsing, e leng ho etsang hore le chesoe ke letsatsi ho feta kamoo ho tloaelehileng kateng. Haeba u sebelisa lihlahisoa tse ngata ka nako e le 'ngoe (kapa u sebelisa sehlahisoa se le seng) ka oli ea citrus, u tlameha ho sebelisa setlolo se sireletsang letsatsi motšehare ho itšireletsa khahlanong le tšenyo ea UV!

    Litholoana tse molemo tsa oli ea bohlokoa ea lamunu sehlahisoa sa hau sa tlhaho sa letlalo se tla hlakola kelello le 'mele oa hau ho u siea u khatholohile ebile u itokiselitse letsatsi le tlang.

     

    dintlha
  • poraefete label 100% e hloekileng tlhaho letlalo tlhokomelo 10ml jasmine bohlokwa oli bakeng sa ho silila

    poraefete label 100% e hloekileng tlhaho letlalo tlhokomelo 10ml jasmine bohlokwa oli bakeng sa ho silila

    Oli ea Jasmine, mofuta oaoli ea bohlokoae tsoang paleseng ea jasmine,ke pheko e tsebahalang ea tlhaho bakeng sa ho ntlafatsa maikutlo, ho hlola khatello ea maikutlo le ho leka-lekanya lihomone. Oli ea Jasmine e 'nile ea sebelisoa ka lilemo tse makholo likarolong tsa Asia e lepheko ea tlhaho bakeng sa ho tepella maikutlo, ho tšoenyeha, khatello ea maikutlo, libido e tlaase le ho hlobaela.

    Lipatlisiso li fana ka maikutlo a hore oli ea jasmine, e nang le lebitso la mofuta oa mofutaJasminum officinale,e sebetsa ka ho susumetsa hantle tsamaiso ea methapo. Kaaromatherapykapa ka ho phunyeletsa letlalong, oli e tsoang palesa ea jasmine e na le phello linthong tse 'maloa tsa likokoana-hloko - ho kenyeletsa lebelo la pelo, mocheso oa' mele, karabelo ea khatello ea kelello, ho falimeha, khatello ea mali le phefumoloho.

    Batho ba bangata ba bua ka oli ea jasmine e le aaphrodisiac ea tlhahohobane ho boleloa hore e na le monko o "khelosang" o ka eketsang maikutlo a thobalano. Ha e le hantle, ka linako tse ling oli ea jasmine e bitsoa "mofumahali oa bosiu" - ka bobeli ka lebaka la monko o matla oa palesa ea jasmine bosiu le ka lebaka la litšoaneleho tsa eona tse matlafatsang libido.

    Oli ea Jasmine ke Eng?

    Ka tloaelo, oli ea jasmine e 'nile ea sebelisoa libakeng tse kang Chaena ho thusa' meledetoxle ho imolla mathata a ho hema le a sebete. E boetse e sebelisoa ho fokotsa bohloko bo amanang le boimana le pelehi. Mona ke tse ling tsa melemo e batlisisitsoeng hantle le e ratoang ea oli ea jasmine kajeno:

    • Ho sebetsana le khatello ea maikutlo
    • Ho fokotsa ho tšoenyeha
    • Ho loantša khatello ea maikutlo
    • Ho falimeha ho eketsehang
    • Ho thusa ho loantša matla a fokolang kapalefu la mokhathala o sa feleng
    • Ho fokotsa matšoao a ho khaotsa ho ilela khoeli le ho sebetsa e le pheko ea tlhaho bakeng sa PMS le mahlaba
    • Ho thusa ka boroko
    • E sebetsa joalo ka aphrodisiac

    U ka sebelisa oli ea jasmine joang?

    • E ka hema ka nko kapa ea sebelisoa ka ho toba letlalong.
    • Ha ho hlokahale hore e kopanngoe le oli e tsamaisang thepa, 'me ho e-na le hoo, e kgothaletswa hore e sebelisoe undiluted bakeng sa liphello tse ntle ka ho fetisisa.
    • U ka boela ua e hasanya ka tlung ea hau kapa ua e kopanya le litlolo tse ling, ho nosetsakokonate olikapa oli ea bohlokoa bakeng sa litšebeliso tse ngata tse fapaneng tsa malapa le 'mele - joalo ka oli ea ho silila e entsoeng hae, litlolo tsa 'mele, sesepa le likerese, mohlala.
    • U ka e kopanya le lioli tse ling tsa bohlokoa ho etsa setlolo se entsoeng ka maiketsetso (recipe e kenyelelitsoe sehloohong sena). Ke monko ofe o kopantsoeng hantle le jasmine? Oli ea citrus, lavender le tse ling!

    11 Tšebeliso le Melemo ea Oli ea Jasmine

    1. Ho Imolla Matšoenyeho le Matšoenyeho

    Liphuputso tse ngata li fumane ntlafatso ea maikutlo le boroko ka mor'a ho sebelisa oli ea jasmine e le phekolo ea aromatherapy kapa ka holimo letlalong, hammoho lemokhoa oa ho eketsa matla a matla. Liphetho li bonts'a hore oli ea jasmine e na le phello e hlasimollang ea boko hape e thusa ho ntlafatsa maikutlo ka nako e le 'ngoe.

    Phuputso e phatlalalitsoeng hoLipuisano tsa Lihlahisoa tsa Tlhahoe fumane hore oli ea jasmine e sebelisoang letlalong ka nako ea libeke tse robeli e thusitse barupeluoa ho ikutloa ba ntlafetse maikutlong a bona le ho fokotseha ha matšoao a 'mele le a maikutlo a matla a tlaase.

    2. Eketsa Tsoho

    Ha ho bapisoa le placebo, oli ea jasmine e bakile keketseho e kholo ea matšoao a 'mele a ho tsosoa - joalo ka lebelo la ho phefumoloha, mocheso oa' mele, ho tlala oksijene ea mali, le khatello ea mali ea systolic le diastolic - thutong e entsoeng ho basali ba baholo ba phetseng hantle. Barupeluoa ba sehlopha sa oli ea jasmine le bona ba ikalile e le ba falimehileng le ba matla ho feta bafo ba sehlopha sa taolo. Liphello tsa thuto li bontša hore oli ea jasmine e ka eketsa ts'ebetso ea ho tsosoa ha boikemelo le ho thusa ho phahamisa maikutlo ka nako e le 'ngoe.

    3. Ntlafatsa Tšireletso ea 'mele le ho Loantša Tšoaetso

    Ho lumeloa hore oli ea Jasmine e na le li-antiviral, lithibela-mafu le thepa ea antifungal e etsang hore e atlehe bakeng saho matlafatsa sesole sa mmelele ho lwantsha malwetse. Ha e le hantle, oli ea jasmine e 'nile ea sebelisoa e le phekolo ea meriana ea setso bakeng sa ho loantša lefu la sebete, mafu a sa tšoaneng a ka hare, hammoho le mathata a ho hema le a letlalo ka makholo a lilemo Thailand, Chaena le linaheng tse ling tsa Asia. Liphuputso tsa liphoofolo tsa in vitro le in vivo li bontša hore oleuropein, secoiridoid glycoside e fumanoang oli ea jasmine, ke e 'ngoe ea metsoako ea mantlha e sebetsang ea oli e ka loantšang tšoaetso e kotsi le ho eketsa ts'ebetso ea 'mele ea ho itšireletsa mafung.

    Oli ea Jasmine e boetse e bontšitsoe ka ho khetheha hore e na le ts'ebetso ea antimicrobial ho libaktheria tse bakangtšoaetso ea staphle fungus e bakangcandida.

    Ho hema oli ea jasmine, ebang ke ka ho toba kapa ka ho e kenya ka tlung ea hau, ho ka thusa ho hlakola mucus le libaktheria ka har'a litselana tsa nko le matšoao a ho hema. Ho e sebelisa letlalong la hao le hona ho ka fokotsaho ruruha, bofubelu, bohloko le ho potlakisa nako e hlokahalang ho folisa maqeba.

    4. Thuso ka ho Robala

    Ikutloa eka uka mehla o kgathetseempa u na le bothata ba ho robala hantle? Oli ea Jasmine e na le phello e khutsitseng e ka sebetsang e le sedative ea tlhaho le ho u thusa ho robala hantle.

    Phuputso e phatlalalitsoeng hoEuropean Journal of Applied Physiologyfumana seomonko oa tee ea jasminee bile le litlamorao tsa sedative tšebetsong ea methapo ea autonomic le maemo a maikutlo. Ho hema jasmine hammoho le lavender ho thusitse ho fokotsa ho otla ha pelo le ho tlisa maikutlo a khutso le ho phomola, tseo kaofela li leng bohlokoa bakeng sa ho fokotsa le ho qoba masiu a se nang phomolo.

    Ho hasanya oli ea jasmine ka tlung ea hau, kopanya marotholi a 'maloa ka har'a sesebelisoa sa metsi hammoho le lioli tse ling tse thobang, joalo ka.oli ea lavenderkapaoli ea libano.

    5. Fokotsa Matšoao a ho ilela khoeli

    Ho sebelisa oli ea jasmine e le kalafo ea aromatherapy kapa ho e sebelisa ka kotloloho letlalong ho ka thusa ho fokotsa matšoao a maikutlo le a 'mele a ho khaotsa ho ilela khoeli le ho sebetsa joalo ka kalafo.pheko ea tlhaho bakeng sa ho imolla menopause.

    Phuputsong e phatlalalitsoeng hoJournal of Evidence-Thehed Complementary and Alternative Medicine, ha basali ba khaotsang ho ilela khoeli ba ne ba sebelisa oli ea jasmine letlalong la bona ka nako ea libeke tse robeli, ba ile ba bontša ntlafatso ea maemo a matla, maikutlo le matšoao a amanang le ho khaotsa ho ilela khoeli, ho akarelletsa le ho chesa, bohloko le ho tepella maikutlong, ha ho bapisoa le basali ba neng ba sa sebelise oli ea jasmine.

    6. Thibela Kapa Ntlafatsa Matšoao a PMS

    Liphuputso li bontša hore oli ea jasmine e har'a sehlopha saoli ea bohlokoa e thusang ho leka-lekanya hormonemaemo ka ho sebetsa joalo ka phytoestrogens, metsoako ea semela e nang le sebopeho sa phenolic se ts'oanang le estrogen. Sena se fana ka oli ea boemo ba kalafo, ho kenyeletsoa oli ea jasmine, bokhoni ba ho thusa ho lokisa PMS, ho khaotsa ho ilela khoeli le litaba tse ling tse amanang le lihormone.

    Ka mohlala, ka mor'a ho hlahloba basali bakeng sa matšoao a tloaelehileng a 11 a amanang le ho fetoha ha li-hormone - ho akarelletsa ho hlobaela, ho tšoha, bofokoli le hlooho - bafuputsi ba fumane hore aromatherapy le ho silila ka oli ea phytoestrogen ho thusitse ho fokotsa matšoao ntle le ho baka litla-morao tse mpe.

    Ho silila oli ea jasmine letlalong la hao kapa ho e hema ho ka thusa hofokotsa matšoao a PMS, ho akarelletsa le hlooho e opang, mahlaba ka mpeng,makhophole matheba a mang a letlalo kapa ho se phomole.

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  • moetsi e mocha oa diffuser aromatherapy monko o hloekileng oa tlhaho oa oli ea bergamot

    moetsi e mocha oa diffuser aromatherapy monko o hloekileng oa tlhaho oa oli ea bergamot

    Oli ea bergamot e tsebahala ka ho haha ​​​​tšepo le ho ntlafatsa maikutlo a hauoli ea bohlokoa bakeng sa khatello ea maikutlohape e thusa ho imolla khatello ea maikutlo le matšoenyeho. HoMeriana ea Setso ea Sechaena, bergamot e sebelisoa ho thusa ka phallo ea matla a bohlokoa e le hore tsamaiso ea tšilo ea lijo e sebetse hantle, hape e sebelisoa ho thibela ho hōla ha libaktheria, ho kokobetsa bohloko ba mesifa le ho matlafatsa bophelo bo botle ba letlalo la hao. E, ena ha se pony ea leqheka le le leng!

    Ha se feela hore oli ea bergamot e ithorisa ka melemo e mengata ea bophelo bo botle, hape ke e 'ngoe ea likarolo tsa mantlha tsa ho etsa litlolo tse nkhang hamonate ka lebaka la bokhoni ba eona ba ho leka-lekanya motsoako oa monko o monate le ho lumellana le likarolo tsohle, kahoo e ntlafatsa monko o monate. E boetse e sebelisoa ke indasteri ea meriana, ka bobeli ho monya monko o sa thabiseng oa lihlahisoa tsa meriana le thepa ea eona e thibelang likokoana-hloko le e thibelang likokoana-hloko.

    Haeba u batla monko o monate, empa o monate, o kang oa citrus o tla etsa hore u ikutloe u khobile matšoafo, u itšepa 'me u le khotsong, joale leka oli ea bergamot. Melemo ea eona e feta hole le bokhoni ba eona ba ho matlafatsa maikutlo a hau, hape, ka litlamorao tsa eona tse ntle tsamaisong ea pelo ea hau, tšilo ea lijo le ea ho hema.

    Oli ea Bohlokoa ea Bergamot ke Eng?

    Oli ea bergamot e tsoa hokae? Bergamot ke semela se hlahisang mofuta oa litholoana tsa citrus mme lebitso la sona la saense keCitrus bergamia. E hlalosoa e le lebasetere pakeng tsa lamunu e bolila le lemone, kapa phetoho ea lemon.

    Oli e ntšoa lekhapetleng la tholoana ebe e sebelisoa ho etsa moriana. Oli ea bohlokoa ea bergamot, joalo ka tse lingoli ea bohlokoa, e ka tšeloa ka mouoane kapa ea ntšoa ka mokelikeli oa CO2 (o tsejoang e le "bata" e ntšoang); litsebi tse ngata li tšehetsa khopolo ea hore ho ntšoa ha serame ho thusa ho boloka metsoako e sebetsang haholoanyane ka oli ea bohlokoa e ka 'nang ea senngoa ke mocheso o phahameng oa distillation tsa mouoane. Oli e sebelisoa hangatatee e ntšo, e bitsoang Earl Grey.

    Le hoja metso ea eona e simolohile Asia Boroa-bochabela, bergamot e ne e lengoa haholo karolong e ka boroa ea Italy. Oli ea bohlokoa ea Bergamot e bile e rehiloe lebitso la toropo ea Bergamo e Lombardy, Italy, moo e neng e rekisoa qalong. 'Me meriana ea setso ea Mataliana, bergamot e ne e sebelisetsoa ho fokotsa feberu, ho loantša mafu a likokoana-hloko le ho kokobetsa 'metso. Oli ea bergamot e boetse e hlahisoa Ivory Coast, Argentina, Turkey, Brazil le Morocco.

    Ho na le melemo e mengata e makatsang ea bophelo bo botle ka ho sebelisa oli ea bohlokoa ea bergamot joalo ka pheko ea tlhaho. Oli ea Bergamot ke antibacterial, anti-infectious, anti-inflammatory le antispasmodic. E ea matlafatsa, e ntlafatsa tšilo ea lijo 'me e boloka tsamaiso ea hau e sebetsa hantle.

    Melemo le tšebeliso ea oli ea Bergamot

    1. E Thusa ho Fokotsa ho Tepella Maikutlo

    Ho na le tse ngatamatšoao a ho tepella maikutlong, ho kenyelletsa mokhathala, maikutlo a hlonameng, takatso e tlaase ea ho kopanela liphate, ho hloka takatso ea lijo, maikutlo a ho hloka thuso le ho se thahaselle mesebetsi e tloaelehileng. Motho e mong le e mong o ba le boemo bona ba bophelo bo botle ba kelello ka tsela e fapaneng. Litaba tse monate ke hore li tenglitlhare tsa tlhaho bakeng sa ho tepella maikutlotse sebetsang hantle le tse fihlang sesosa sa bothata. Sena se kenyelletsa likarolo tsa oli ea bohlokoa ea bergamot, e nang le litšoaneleho tse thibelang ho tepella maikutlo le tse susumetsang. Bergamot e tsebahala ka bokhoni ba eona ba ho khothaletsa thabo, maikutlo a bocha le matla a eketsehileng ka ho ntlafatsa phallo ea mali a hau.

    Phuputso e entsoeng ka 2011 e fana ka maikutlo a hore ho sebelisa oli ea bohlokoa ho barupeluoa ho thusa ho phekola matšoao a khatello ea maikutlo le matšoenyeho. Bakeng sa thuto ena, oli ea bohlokoa e kopantsoeng e ne e e-na le bergamot leoli ea lavender, 'me barupeluoa ba ile ba hlahlojoa ho latela khatello ea mali ea bona, lebelo la ho otla ha pelo, lebelo la ho hema le mocheso oa letlalo. Ho feta moo, barupeluoa ba ne ba tlameha ho lekanya boemo ba bona ba maikutlo mabapi le ho phomola, matla, khutso, ho ela hloko, maikutlo le ho falimeha e le hore ba hlahlobe liphetoho tsa boitšoaro.

    Barupeluoa sehlopheng sa liteko ba ile ba sebelisa motsoako oa oli ea bohlokoa ka holimo ho letlalo la mpa ea bona. Ha ho bapisoa le placebo, oli ea bohlokoa e kopantsoeng e bakile ho fokotseha ho hoholo ha sekhahla sa ho otla ha pelo le khatello ea mali. Boemong ba maikutlo, barupeluoa ba sehlopha sa oli ea bohlokoa e kopantsoeng ba ikalile e le "ba khutsitseng" le "ba phutholohileng" ho feta bafo ba sehlopha sa taolo. Patlisiso e bonts'a phello e khathollang ea motsoako oa oli ea lavender le bergamot, 'me e fana ka bopaki ba tšebeliso ea eona ea bongaka bakeng sa ho phekola khatello ea maikutlo kapa matšoenyeho bathong.

    'Me phuputso ea lifofane ea 2017 e fumane hore ha oli ea bergamot e ne e huloa ka metsotso e 15 ke basali ka kamoreng ea ho leta ea setsi sa phekolo ea kelello. Bafuputsi ba fumane hore ho pepeseha ha bergamot ho ntlafalitse maikutlo a matle a barupeluoa sehlopheng sa liteko.

    Ho sebelisa oli ea bergamot bakeng sa ho tepella maikutlong le liphetoho tsa maikutlo, itlotsa marotholi a 1-2 matsohong a hao 'me u phunye molomo le nko, phefumoloha monko oa oli butle-butle. U ka boela ua leka ho tlotsa marotholi a 2-3 a bergamot ka mpeng, mokokotlong oa molala le maotong, kapa ho hasa marotholi a 5 lapeng kapa mosebetsing.

    2. E Thusa ho Theola Khatello ea Mali

    Oli ea bergamot e thusa ho boloka maemo a nepahetseng a metabolism ka ho susumetsa secretions ea lihormone, lero la tšilo ea lijo, bile le insulin. Sena se thusa tsamaiso ea tšilo ea lijo le ho monya limatlafatsi hantle. Maro ana a boetse a amohela ho robeha ha tsoekere le cankhatello e tlase ea mali.

    Phuputso ea 2006 e amang bakuli ba 52 ba nang le khatello ea mali e bontša hore oli ea bergamot, hammoho le lavender leylang ylang, e ka sebelisoa ho fokotsa likarabo tsa khatello ea kelello ea kelello, maemo a serum cortisol le maemo a khatello ea mali. Lioli tse tharo tsa bohlokoa li ile tsa kopanngoa le ho hema letsatsi le leng le le leng bakeng sa libeke tse 'nè ke bakuli ba nang le khatello ea kelello ea mali. Bafuputsi ba fumane hore khatello ea mali, pulse, khatello ea maikutlo le maemo a ho tšoenyeha, lemaemo a cortisolli ne li fapane haholo le tse fumanoang ho placebo le lihlopha tsa taolo.

    Ho thusa ho fokotsa khatello ea mali le lebelo la ho otla ha pelo, tšela marotholi a 5 a bergamot lapeng kapa mosebetsing, kapa u tlotse marotholi a 2-3 litempeleng le mpeng ea hau.

    3. E Thibela le ho Loantša Tšoaetso

    Oli ea bergamot e sebelisoa lisepeng tsa letlalo hobane e thusa ho thibela ho hōla ha libaktheria le li-fungus. Ho latela tlhahlobo e hatisitsoeng hoMeeli ho Pharmacology, ho tlalehiloe hore oli ea bohlokoa ea bergamot e ka thibela ho hōla haCampylobacter jejuni,Escherichia coli,Listeria monocytogenes,Bacillus cereusleStaphylococcus aureus.

    Lithuto tsa in vitro li boetse li bontša hore oli ea bergamot e ka bapala karolo e ka bang teng kalafong ea li-topical tsaTšoaetso ea Candida. 'Me, ho tlatselletsa ho sena, liphuputso tsa lab li bonts'a hore likarolo tsa bergamot, haholo-holo linalool, li sebetsa khahlano le likokoana-hloko tse tloaelehileng tsa lijo.

    Ho nka monyetla ka melemo ena e makatsang, tšela marotholi a 5 a bergamot kapa u tlotse marotholi a 2-3 ka holimo 'metsong, mpeng le maotong.

    4. E Fokotsa Khatello ea Maikutlo le Matšoenyeho

    Oli ea bergamot ke ntho e khathollang - e fokotsa tsitsipano ea methapo, 'me e sebetsa joalo kakhatello ea maikutlolepheko ya tlhaho bakeng sa matshwenyeho. Phuputso e phatlalalitsoeng hoLipatlisiso tsa Meriana e Tlatsetsange bontša hore ha basali ba phelang hantle ba hlaseloa ke mouoane oa oli ea bergamot, ba ne ba bontša liphello tsa kelello le tsa 'mele.

    Baithaopi ba ile ba pepesetsoa litlhophiso tse tharo tsa liteko: ho phomola u le mong, ho phomola le mouoane oa metsi, le ho phomola le mouoane oa oli ea bohlokoa oa bergamot metsotso e 15. Mehlala ea mathe e ile ea bokelloa hang ka mor'a hore ho hlophisoe ka 'ngoe 'me baithaopi ba phethela litlaleho tsa maikutlo a bona a hona joale, maemo a ho tšoenyeha le maemo a mokhathala.

    Bafuputsi ba fumane hore tekanyo ea cortisol ea mathe e fokotsehile haholo sehlopheng sa bergamot ho feta sehlopheng se seng feela, ’me sehlopha sa bergamot se ne se ntlafalitse maikutlo a nyahamisang le mokhathala. Ho ile ha fihleloa qeto ea hore ho hema mouoane oa oli ea bohlokoa oa bergamot ho na le liphello tsa kelello le tsa 'mele ka nako e batlang e le khutšoanyane. Ha ho makatse hore ebe bergamot ke e 'ngoe ea tse holimooli ea bohlokoa bakeng sa ho tšoenyeha.

    Ho imolla khatello ea maikutlo le matšoenyeho ka ho sebelisa oli ea bergamot, hasa marotholi a 5 lapeng kapa mosebetsing, kenya oli ka kotloloho ho tsoa botlolong kapa u sebelise marotholi a 2-3 ka holimo litempeleng tsa hau le mokokotlong oa molala. U ka boela leka ea kaDIY Stress Fokotsa Tharolloe entsoeng ka oli ea bohlokoa ea bergamot, lavender, libano le myra.

    5. E Fokotsa Bohloko

    Oli ea bergamot ke mokhoa o motle oa ho fokotsa matšoao a sprains, mahlaba a mesifa le hlooho. Sebakeng sa ho itšetleha ka li-painkillers tse nang le litlamorao tse mpe, sebelisa oli ena e bolokehileng le ea tlhaho hofokotsa bohlokole tsitsipano.

    Lipatlisiso li bonts'a hore oli ea bergamot e na le litlamorao tsa analgesic mme e ka sebelisoa e le moriana o tlatselletsang ho fokotsa tsitsipano 'meleng. Le tlhahlobo ea lithuto tsa pharmacological e hatisitsoeng hoInternational Journal of Molecular Sciencese fumane hore linalool - karolo e fumanoang ho oli ea bergamot, lavender le rosewood - e na le mesebetsi e mengata ea meriana, ho kenyelletsa le litlamorao tse khahlanong le ho ruruha, analgesic le anticonvulsant. Bafuputsi ba lumela hore sena e kanna ea ba bokhoni ba linalool ho thibela litlamorao ho li-receptor tsa bohloko le ho thibela ho lokolloa ha ntho P, motsoako o amehang phetisong ea bohloko le methapo e meng ea methapo.

    Ho fokotsa bohloko, itlotsa marotholi a mahlano a oli ea bergamot mesifang e opang kapa moo o utloang ho tsieleha. Ho koahela sebaka se seholoanyane, kopanya bergamot le aoli e tsamaisang thepajoalo ka oli ea kokonate.

    6. E matlafatsa Bophelo bo Botle ba Letlalo

    Oli ea bergamot e na le thepa e thobang, e thibelang likokoana-hloko, ea antibacterial le e khahlanong le ho ruruha, kahoo e sebetsa hantle ho matlafatsa bophelo ba letlalo la hau ha e sebelisoa ka holimo. Oli ea bohlokoa ea bergamot e ka sebelisoatlosa maqebale matheba letlalong, letlalo le thoba le ho kokobetsa ho ruruha ha letlalo. Meriana ea setso ea Mataliana, e ne e sebelisetsoa ho nolofatsa pholiso ea maqeba 'me e eketsoa ho li-disinfectants tsa letlalo tse entsoeng lapeng.

    Ho ntlafatsa bophelo bo botle ba letlalo la hao kapa ho khothalletsa pholiso, tšela marotholi a mahlano a oli ea bergamot holim’a bolo ea k’hothone kapa pampiring ’me u e tlotse sebakeng se tšoaelitsoeng. U ka eketsa marotholi a 10 a oli ea bergamot metsing a hau a futhumetseng a ho hlapa - melemo ea ho hlapa ka oli ea bergamot e feta letlalo la hau. E ntle bakeng sa maikutlo a hau le ho fokotsa tsitsipano e hahelletsoeng.

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  • 10ml e hloekileng ea boemo ba kalafo e ikhethileng ea poraefete ea oli ea myra bakeng sa monko o monate

    10ml e hloekileng ea boemo ba kalafo e ikhethileng ea poraefete ea oli ea myra bakeng sa monko o monate

    Mirra ke Eng?

    Mirra ke resin, kapa ntho e kang lero, e tsoang sefateng se bitsoangCommiphora myrrha, e tloaelehileng Afrika le Bochabela bo Hare. Mirra e amana le libano ho ea ka limela, 'me ke e' ngoe ea tse sebelisoang haholooli ea bohlokoalefats'eng.

    Sefate sa myra se ikhetha ka lebaka la lipalesa tsa sona tse tšoeu le kutu ea mafito. Ka linako tse ling, sefate se na le makhasi a fokolang haholo ka lebaka la maemo a lehoatata a omileng moo se melang teng. Ka linako tse ling e ka nka sebopeho se sa tloaelehang le se sothehileng ka lebaka la boemo ba leholimo bo matla le moea.

    E le ho kotula myra, likutu tsa lifate li tlameha ho rengoa ho ntša boreku. Resin e lumelloa ho omella 'me e qala ho shebahala joaloka meokho hohle kutung ea sefate. Joale resin e bokelloa 'me oli ea bohlokoa e etsoa ka lero ka mokhoa oa ho hlapa ka mouoane.

    Oli ea myra e na le monko o mosi, o monate kapa ka linako tse ling o babang. Lentsoe mirra le tsoa lentsoeng la Searabia “murr” le bolelang ho baba. Oli ke 'mala o mosehla, oa lamunu o nang le viscous consistency. Hangata e sebelisoa e le setsi sa litlolo tse nkhang hamonate le tse ling tse nkhang hamonate.

    Metsoako e 'meli e ka sehloohong e sebetsang e fumanoa myrra, e bitsoang terpenoids le sesquiterpenes, tseo ka bobeli li nang le liphello tse khahlanong le ho ruruha le li-antioxidant. Li-Sesquiterpenes ka ho khetheha li na le phello setsing sa rona sa maikutlo ho hypothalamus, ho re thusa ho lula re khobile matšoafo le ho leka-lekana. Metsoako ena ka bobeli e ntse e etsoa lipatlisiso bakeng sa melemo ea eona ea anticancer le antibacterial, hammoho le litšebeliso tse ling tse ka bang teng tsa kalafo.

    Melemo ea Oli ea Myrrh

    Oli ea myra e na le melemo e mengata, le hoja lipatlisiso tse ling li hlokahala ho fumana mekhoa e nepahetseng ea hore na e sebetsa joang le litekanyetso tsa melemo ea phekolo. Mona ke tse ling tsa melemo ea mantlha ea tšebeliso ea oli ea myra:

    1. Antioxidant e Matla

    Phuputso ea 2010 ea liphoofolo hoJournal of Food and Chemical Toxicologye fumane hore myra e ka sireletsa khahlanong le tšenyo ea sebete ho mebutlanyana ka lebaka la eonamatla a phahameng a antioxidant. Ho ka 'na ha e-ba le menyetla ea ho sebelisoa le ho batho.

    2. Melemo e khahlanong le mofetše

    Boithuto bo entsoeng ka laborateng bo fumane hore mirra le eona e na le melemo e ka bang teng ea anticancer. Bafuputsi ba fumane hore mirra e khona ho fokotsa ho ata kapa ho ikatisa ha lisele tsa mofetše oa motho. Ba fumane hore myra e thibela kholo ea mefuta e robeli ea lisele tsa mofetše, haholo-holo mofets'e oa basali. Le hoja lipatlisiso tse ling li hlokahala ho fumana hantle mokhoa oa ho sebelisa myra bakeng sa phekolo ea kankere, lipatlisiso tsena tsa pele lia tšepisa.

    3. Melemo ea Antibacterial le Antifungal

    Ho ea ka histori, myra e ne e sebelisetsoa ho phekola maqeba le ho thibela tšoaetso. E ntse e ka sebelisoa ka mokhoa ona bakeng sa likhohlano tse nyane tsa fungal joalo ka leoto la moatlelete, moea o mobe, liboko (tseo kaofela li ka bakoang kecandida), le makhopho.

    Oli ea myra e ka thusa ho loantša mefuta e itseng ea libaktheria. Mohlala, ho bonahala lithutong tsa lab li le matla khahlano leS. aureustšoaetso (staph). Lintho tse thibelang likokoana-hloko tsa oli ea myra li bonahala li eketseha ha li sebelisoa hammoho le oli ea libano, e leng oli e 'ngoe e tsebahalang ea Bibele.

    Sebelisa marotholi a seng makae thaole e hloekileng pele u e sebelisa ka ho toba letlalong.

    4. Anti-Parasitic

    Ho entsoe moriana o sebelisang myra e le pheko ea fascioliasis, e leng tšoaetso ea sebōkō sa parasitic e ’nileng ea tšoaetsa batho lefatšeng ka bophara. Kokoana-hloko ena hangata e fetisoa ka ho noa algae ea metsing le limela tse ling. Moriana o entsoeng ka myra o ile oa khona ho fokotsa matšoao a tšoaetso, hammoho le ho fokotseha ha palo ea mahe a likokoana-hloko a fumanoang mantleng.

    5. Bophelo bo Botle ba Letlalo

    Mirra e ka thusa ho boloka letlalo le phetse hantle ka ho thoba maqeba a phatlohileng. E atisa ho eketsoa lihlahisoa tsa tlhokomelo ea letlalo ho thusa ka moisturizing le bakeng sa monko o monate. Baegepeta ba boholo-holo ba ne ba e sebelisa ho thibela botsofali le ho boloka letlalo le phetse hantle.

    Phuputso ea 2010 e fumane hore tšebeliso ea lihlooho tsa oli ea myra e thusitse ho phahamisa lisele tse tšoeu tsa mali ho potoloha maqeba a letlalo, e leng se lebisang ho foleng ka potlako.

    6. Khatholoho

    Myrrh e atisa ho sebelisoa ho aromatherapy bakeng sa ho silila. E ka boela ea ekeletsoa ho hlapa e futhumetseng kapa ea sebelisoa ka ho toba letlalong.

     

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  • 10ml e hloekileng ea tlhaho ea tlhaho e ngata e ngata ea kalafo ea oli ea spearmint bakeng sa ho silila

    10ml e hloekileng ea tlhaho ea tlhaho e ngata e ngata ea kalafo ea oli ea spearmint bakeng sa ho silila

    Melemo ea Bophelo bo Botle ba Oli ea Bohlokoa ea Spearmint:

    1. E Tšehetsa Bophelo bo Botle ba Ts'ila

    E 'ngoe ea lisebelisoa tse tsebahalang haholo tsaoli ea bohlokoa ea spearmintke ho eketsa bophelo bo botle ba tsamaiso ea hau ea tšilo ea lijo. Ka mohlala, e na le thepa ea carminative e thusang likhase tse entsoeng ho tsoa 'meleng ka tlhaho le ho thibela ho thehoa le ho bokellana ha khase e feteletseng ka maleng le ka mpeng. Ka hona, e thusa ho fana ka phomolo ho tsoa ho indigestion, ho hlatsa le ho ruruha.

    Ho feta moo, e thusa ho susumetsa secretion e nepahetseng le e nakong ea li-enzyme tse silang lijo, lero la gastric le bile tse lumellang ho senyeha ho nepahetseng ha lijo tse ka kenngoang habonolo maling, e leng ho thibelang le ho thibela tšilo ea lijo le letšollo hape.

    Hape, oli ea spearmint e na le motsoako oa lik'hemik'hale o bitsoang carvone, e leng monoterpene e tsejoang ho kenya letsoho molemong oa eona o khahlanong le spasmodic, joalokaha ho batlisisitsoe ke bafuputsi ba tsoang Univesithing ea Federal ea Sergipe ea Brazil ba ileng ba etsa thuto ka 2013. e thusa ho khatholla mabota a mala le ho kokobetsa mahlaba, ho ferekana le ho honyela ha mpa le mala.

     2. E fana ka Pholiso ea Bohloko

    Oli ea bohlokoa ea Spearmint hape ke pheko e ntle haholo ea ho fokotsa bohloko ho tsoa ho hlooho e opang hammoho le manonyeletso le mesifa e opang. E na le li-anti-inflammatory le analgesic properties tse thusang ho kokobetsa le ho kokobetsa linako tsa bohloko le ho se phutholohe ho bakoang ke maemo a joalo.

    Ka hona, o ka lula o itšetleha ka oli ea spearmint ho oka hlooho ea hau kapa mesifa e bohloko le manonyeletso a bakoang ke rheumatism kapa ho ikoetlisa ho khathatsang.

    Kaha ke ntho e kokobetsang bohloko, e boetse e thusa ho kokobetsa mahlaba a ho ilela khoeli ho basali ba bang ba a utloang nakong ea khoeli kaha litšoaneleho tsa oona tse thibelang ho hlapa li thusa ho kokobetsa ho honyela ha mesifa ho bohloko le ho ferekana.

    3. E Khothalletsa Bophelo bo Botle ba Letlalo

    Ka lebaka la sebopeho sa eona sa antibacterial,oli ea spearminthape ke sebolaya dikokwana-hloko ho fodisa maqeba, ho longoa ke dikokonyana, maqeba le mengwapo letlalong. E hloekisa leqeba 'me e bolaea libaktheria tse phuphuselang letlalong la hao, kahoo e thibela tšoaetso e eketsehileng le maqeba hore a se ke a fetoha septic kapa tetanase.

    Lintho tsa eona tse thibelang ho ruruha li boetse li thusa ho khutsisa le ho kokobetsa letlalo le ruruhileng le amanang le maqeba a joalo esita le ho tloha maemong a letlalo a kang acne le psoriasis. Ka hona, oli ea spearmint e boetse e ntle bakeng sa maemo a joalo a sa foleng a letlalo. Ho feta moo, e na le antifungal, kahoo e sebetsa e le moemeli ea matla ho thusa ho phekola mafu a fungal a letlalo joalo ka jock itch, leoto la moatlelete le fungus ea manala.

    4. E Fana ka Thuso ea ho nyekeloa ke pelo

    Oli ea bohlokoa ea Spearmint e boetse ke ntho e ntle e thibelang ho nyekeloa ke pelo kaha e fana ka phomolo ho ba nang le eona ka lebaka la ho kula, boimana kapa ha u le leetong. Ha e le hantle, ke e 'ngoe ea liphekolo tse molemo ka ho fetisisa tsa tlhaho bakeng sa ho nyekeloa ke pelo.

    Ho latela phuputso ea 2013 e phatlalalitsoeng koranteng ea mofets'e e bulehileng ho tsoa ho European Institute of Oncology le OECI, oli ea bohlokoa ea spearmint e bonts'itse ts'ebetso e matla ea thibelo mabapi le ho nyekeloa ke pelo le ho hlatsa.

    Phuputso e 'ngoe ea 2013 e entsoeng ke bafuputsi ba Carolinas Medical Center University e fumane hore motsoako oa ginger, spearmint, peppermint le cardamom oli ea bohlokoa e le phekolo ea aromatherapy e ne e sebetsa haholo ho fokotsa maemo a ho nyekeloa ke pelo ka mor'a ho buuoa.

    5. E Tšehetsa Bophelo bo Botle ba Maikutlo

    Ntle le melemo e boletsoeng ka holimo, oli ea spearmint e boetse e sebetsa ho ntlafatsa bophelo bo botle ba maikutlo. Haeba u imetsoe kelellong, u ikutloa u tsitsitse kapa u tšoenyehile, leka ho sebelisaoli ea bohlokoa ea spearmintho thusa ho kokobetsa le ho thoba maikutlo a hau.

    E boetse e thusa ho phahamisa moea oa hau oa maikutlo le ho thibela ho tepella ho fokolang, hammoho le ho fana ka matla a kelello a hlokahalang haeba u tšoeroe ke mokhathala kapa mokhathala ka mor'a letsatsi le lelelele le le khathatsang. Litšobotsi tsa eona tsa cephalic li bolela hore e thusa ho fana ka phello e khathollang le e pholileng bokong, ho tlosa khatello ea kelello, kahoo e u nolofalletsa ho tsepamisa mohopolo hantle.

    Ka hona, o ka sebelisa oli ea spearmint ho fana ka ho hlaka kelellong le ho u fa maikutlo le ho tsepamisa maikutlo ho loketseng ba lutseng litlhahlobo tsa bohlokoa kapa ba hlokang ho etsa liqeto tsa bohlokoa. 

    6. E Khothalletsa Bophelo bo Botle ba Molomo

    Eseng seo feela, oli ea bohlokoa ea spearmint e boetse e sebetsa e le moemeli oa bophelo bo botle ba molomo. Kaofela rea ​​tseba hore na ho bohlokoa hakae ho boloka bophelo bo botle ba likheo tsa rona tsa molomo ha re ntse re sebelisa melomo ea rona ho ja le ho buisana le batho. E etsa karolo e kholo ea ho itšepa ha rona. Ka hona, ho bohlokoa ho etsa bonnete ba hore ha ho na tšoaetso ea molomo kapa phefumoloho e mpe.

    Spearmint e thusa ho fokotsa mathata a monko o mobe oa molomo kaha e na le monko o pholileng haholo le monko o monyane o sieang molomo oa hau o nkha o le mocha ebile o hloekile! Ho feta moo, e na le litšoaneleho tse thibelang likokoana-hloko le likokoana-hloko tse thusang ho ntša libaktheria le mafu a mang molomong oa hao, e leng se thusang ho thibela tšoaetso ea molomo le meno.

    7. E Khothalletsa Bophelo bo Botle ba Moriri

    Hape, thepa ea eona ea antibacterial le ea antifungal e thusa ho netefatsa bophelo bo botle ba moriri oa hau ka ho e etsa kalafo e sebetsang ea tlhaho ea letlalo ho tlosa maemo a moriri a hlobaetsang joalo ka dandruff le linta. Ho feta moo, e na le lintho tse pholileng tse etsang hore e be pheko e ntle bakeng sa letlalo la hlooho le omeletseng.

    Kaha ke ntho e susumetsang hape,oli ea bohlokoa ea spearminte ka boela ea susumetsa li-follicle tsa moriri 'me ea khothalletsa ho hōla ha moriri hammoho le ho matlafatsa moriri kaha e khothalletsa ka mafolofolo phallo ea mali sebakeng sa letlalo la hlooho. Ka hona sena se thibela ho lahleheloa ke moriri 'me u tla ba le moriri o phetseng hantle, o khanyang!

     

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  • moetsi phepelo holimo boleng 10ml pure undiluted myra oli poraefete label

    moetsi phepelo holimo boleng 10ml pure undiluted myra oli poraefete label

    Tšebeliso le Melemo ea Oli ea Myrrh

    1. Oli ea myra e tsebahala haholo ka bokhoni ba eona ba ho hloekisa molomo le 'metso. Ho nka monyetla ka thepa ea ho hloekisa ea oli ea Myrrh, e kenyelle ts'ebetsong ea hau ea letsatsi le letsatsi ea bohloeki ba molomo. Kenya marotholi a le mong kapa a mabeli a oli ea Myra ho sesepa sa meno ha u batla melemo ea ho hloekisa. Kapa, ​​​​bakeng sa ho hlatsoa molomo ka katleho, kopanya lerotholi le le leng la oli ea Myrrh le li-ounces tse peli tsa metsi. Gargle rinse bakeng sa metsotsoana e 30 bakeng sa boikutlo bo eketsehileng bo hloekileng.
       
    2. Molemo o mong oa oli ea Myrrh ke hore e etsa hore letlalo le shebahale le le bacha 'me le fana ka maikutlo a thobang letlalong. Ho sebelisa oli ea Myra bakeng sa letlalo, nahana ka ho eketsa lerotholi le le leng kapa a mabeli a oli ho lotion ea hau ea letsatsi le letsatsi kapa moisturizer. Ka ho kenyelletsaOli ea myraka mokhoa oa hau oa tlhokomelo ea letlalo, o ka thusa ho fokotsa ponahalo ea mela e metle le makhopho, haholo ha e sebelisoa letsatsi le letsatsi.
       
    3. Ntle le melemo ea eona bakeng sa letlalo, oli ea Myra e ka thusa ho ntlafatsa bophelo bo botle ba manala a hau. Haeba li-cuticles tsa hau li haelloa ke metsi, leka senaDIY Cuticle Creamho thusa ho fa manala a hao mongobo oo a o hlokang. Ka metsoako e mene e bonolo—shea butter, boka ba linotsi,doTERRA Fractionated Kokonate Oli, le oli ea Myra, manala a hao a tla tloha a imoloha. Motsoako ona o ka sebelisoa le matsohong, molomong, kapa letlalong lefe kapa lefe le omeletseng.
       
    4. Haeba u batla khetho e ikhethang ea li-diffuser, ntle le oli ea bohlokoa ea lipalesa kapa ea lamunu,Oli ea myrake khetho e phethahetseng. Leka ho arola oli ea Myrrh ha u ikutloa u le mong kapa tikoloho ea hau e fetoha tsitsipano. Sena se tla thusa ho ntlafatsa botsitso ba maikutlo le boiketlo. U ka boela ua hasanya oli ea Myrrh ha u batla ho phahamisa maikutlo kapa ho khothalletsa tlhokomeliso. Oli ea bohlokoa ea mirra ke oli e tsebahalang ea ho hasana nakong ea matsatsi a phomolo hobane e ka thusa ho boloka maikutlo a khotso ka lapeng.
       
    5. Melemo e thobang ea oli ea bohlokoa ea Myrrh e bohlokoa haholo ha ho tluoa tabeng ea ho kuta. Qoba letlalo le halefileng ka mor'a ho kuta ka mokhoa ona o bonoloDIY Razor Relief Serum. Serum ena e sebelisa tse ling tsa oli ea bohlokoa ka ho fetisisa bakeng sa letlalo, ho kenyeletsoaLibano,Lavender,Melaleuca,Helichrysum, le Myrrh ho thusa ho boloka letlalo le khutsitse le ho fokotsa liketso leha e le life ka mor'a ho kuta. Monko o monate o entsoeng ke motsoako ona oa oli o tla lula holim'a letlalo la hao, 'me o u thusa ho qoba ho teneha ha lehare nako le nako ha u kuta. Bonus e eketsehileng ho risepe ena ke hore e sebetsa hantle ho banna le basali.
       
    6. Ka linako tse ling u hloka feela ho ba le bosiu ba spa lapeng. Oli ea bohlokoa ea myra e hlile e sebetsa hantle boemong bona. Mohlala, o ka kopanya marotholi a mabeli kapa a mararo a oli ea Myra leDoTERRA Spa Lotionho thusa ho kenya letsoho le boreledi maotong a hlabang kapa a ommeng. U ka boela ua kopanyaSirilamunu,Libano, le oli ea Myra (marotholi a 10 a e 'ngoe le e 'ngoe) kadoTERRA Fractionated Kokonate Oliho thusa ho nolofatsa li-cuticles. Haeba u batla litlhare tse ling tsa spa lapeng, sheba ronaTataiso ea Banana ho tsoa ho Living Magazine.
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  • tloaelo poraefete label wholesale 10ml pure spearmint bohlokwa oli bakeng sa ho silila

    tloaelo poraefete label wholesale 10ml pure spearmint bohlokwa oli bakeng sa ho silila

    Oli ea Spearmint ke Eng?

    Karolo ea lelapa la koena,spearmintke semela se hlahang Europe, Middle East, le Asia. Hona joale e se e lengoa lefatšeng ka bophara 'me esale e le setsi sa meriana ea setso sa Machaena, litlhare tsa Ayurvedic, le phekolo ea tlhaho ka lilemo tse ngata.

    Esita le kajeno, lingaka tse ngata tse sebetsanang le maemo a sa tšoaneng li sebelisa li-spearmint ho phekola maloetse a sa tšoaneng, a akarelletsang ho nyekeloa ke pelo, ho se sile hantle, ho opa ha meno, hlooho e opang, mahlaba le qoqotho.

    Spearmint e fumana lebitso la eona ho tsoa makhasi a semela a bōpehileng joaloka lerumo, le hoja e boetse e tsejoa e le koena e tloaelehileng, koena ea serapeng le lebitso la eona la botanical.Mentha spicata. Ho etsa oli ea spearmint, makhasi a semela sena le litlhōrō tsa lipalesa li ntšoa ka mouoane.

    Ha spearmint e na le bongata bametsoako e molemo, tse bohlokoa ka ho fetisisa ke carvone, limonene, le 1,8-cineole (eucalyptol). Metsoako ena e na le thepa e thibelang likokoana-hloko, antioxidant, le e thibelang ho ruruha 'me e fumaneha le limela tse ling tse kang rosemary, sefate sa tee, eucalyptus le peppermint.

    Spearmint ke mofuta o bobebe ho fetaoli ea bohlokoa ea peppermint, e nang le monko o matla haholo le ho tsikinyeha ha maikutlo ka lebaka la menthol. Seo se etsa hore e be khetho e ntle ea lihlooho le monko o monate bakeng sa ba nang leletlalo le hlokolosikapa nko e utloang bohloko.

    Mokhoa oa ho Sebelisa Oli ea Bohlokoa ea Spearmint

    Oli ea spearmint e ka sebelisoa letlalong, ea hema e le mouoane o monko o monate, 'me e sebelisoa ka molomo (hangata e le motsoako oa lijo kapa lino). Leha ho le joalo, u se ke ua noa oli ea spearmint - kapa oli efe kapa efe ea bohlokoa - ntle le haeba u bua le ngaka ea hau pele. Ho etsa joalo ho ka ba joalolitlamorao tse mpe.

    Joalo ka lioli tsohle tsa bohlokoa, oli e hloekileng ea spearmint e tsepamisitsoe, kahoo kamehla e hlapolle pele. Mohlala, eketsa marotholi a seng makae ho sesebelisoa sa oli sa bohlokoa kapa metsi a hau a ho hlapa. Ha u itlotsa letlalong, etsa bonnete ba hore u sebelisa oli e tsamaisang joalo ka oli ea almonde, oli ea jojoba kapa oli ea kokonate.

    U ka boela ua etsa tee ea spearmint ka ho tšela makhasi a spearmint a rusolotsoeng ka metsing a chesang ka metsotso e ka bang hlano. Tee ea Spearmint ka tlhaho ha e na caffeine 'me e latsoeha ho chesa le ho bata.

    Melemo ea Oli ea Bohlokoa ea Spearmint

    1. E ka Fokotsa Hormonal Acne

    The antibacterial, anti-inflammatory, lethepa ea antioxidantOli ea spearmint ha e fane feela ka melemo ea bophelo bo botle ba molomo - e kanna ea khona ho ntlafatsa maemo a letlalo joalo ka makhopho.

    Spearmint e na lelitlamorao tse khahlanong le androgenic, e bolelang hore e ka fokotsa tlhahiso ea testosterone. Testosterone e ngata haholo e lebisa tlhahisong e feteletseng ea sebum (oli), e atisang ho baka li-acne.

    Le hoja ho hlokahala lithuto tse eketsehileng ho hlahloba ka ho hlaka phello ea eona ho li-acne, bokhoni ba spearmint ba ho thibela testosterone bo etsa hore e be mokhoa o mong o ka bang matla ho lithethefatsi tse phekolang li-hormone acne.

    2. E Thusa ka Mathata a Tšilo ea lijo

    Ka lebaka la boteng ba carvone, spearmint e ka thusa ka mathata a mangata a tšilo ea lijo ho tloha ho tšileng ha lijo le ho ruruha ho ea ho khase le mahlaba.Liphuputso li bontšahore carvone e etsa hore ho be le liphello tsa antispasmodic ho fokotsa ho fokotseha ha mesifa ka har'a tšilo ea lijo.

    Hothuto e le 'ngoe ea libeke tse robeli, baithaopi ba nang le irritable bowel syndrome (IBS) ba ile ba fumana phomolo ea matšoao ha ba noa setlolo se nang le motsoako oa spearmint, lemon balm le coriander.

    3. E ka Ntlafatsa Boikutlo

    Monko o monate oa oli ea spearmint ke oa ho khetha le ho fokotsa khatello ea maikutlo. A2017 tlhahlobo e felletsenge ikemiselitse hore aromatherapy e sebetsa hantle ho kokobetsa matšoao a tepeletseng maikutlo, haholo ha e sebelisoa ka ho silila.

    Bakeng sa motsoako oa hau oa oli ea DIY aromatherapy massage, eketsa marotholi a 2-3 a oli ea spearmint ho oli e tsamaisang eo u e khethileng.

    4. E ka Fokotsa Khatello ea Maikutlo

    Hammoho le litlamorao tsa eona tse matlafatsang maikutlo, spearmint e ka fokotsa ho tšoenyeha le ho ntlafatsa boroko ha e jeoa ka molomo. Ho aThuto ea 2018, bo-rasaense ba fumane ho fana ka litoeba ka li-extracts tse nang le metsi a spearmint le broadleaf plantain li bakile liphello tse khahlanong le ho tšoenyeha le sedative.

    Ho hlokahala lipatlisiso tse ling, empa metsoako ea antioxidant ea spearmint e nkoa e ikarabella bakeng sa liphello tsena tse molemo.

    5. E ka Fokotsa Moriri o sa Batloeng oa Sefahleho

    Ka lebaka la eonalitšoaneleho tsa testosterone-inhibiting, spearmint e ka thusa ho fokotsa moriri oa sefahleho. Hirsutism ke boemo bo bakoang ke testosterone e ngata haholo, 'me bo baka ho hola ho feteletseng ha moriri sefahlehong, sefuba le mokokotlong.

    Ka 2010,thuto e le 'ngoeba fumane hore basali ba noang tee ea spearmint habeli ka letsatsi ba theohile haholo maemong a testosterone le moriri o fokolang oa sefahleho. Ka mokhoa o ts'oanang, aThuto ea 2017(e entsoeng ka likhoto) e fumane oli ea bohlokoa ea spearmint e thibela tlhahiso ea testosterone.

    6. E ka Ntlafatsa Mehopolo

    Ho na le lithuto tse ling tse tšepisang tse hokahanyang spearmint le ts'ebetso e ntle ea mohopolo. AThuto ea 2016e fumane lintlha tse tsoang ho spearmint le rosemary e ntlafalitse ho ithuta le mohopolo ho litoeba. Ho aThuto ea 2018, banna le basali ba nang le bothata ba ho hopola lintho tse amanang le lilemo ba ile ba nka li-capsules tse peli tsa spearmint letsatsi le leng le le leng ka matsatsi a 90. Ba nkileng li-milligrams tsa 900-per-day capsules ba ne ba e-na le mohopolo o betere oa 15% le ho nepahala ha mohopolo oa sebaka.

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  • tlhahiso ea thepa ea boleng bo holimo ea 10ml ea poraefete ea oli ea rosemary

    tlhahiso ea thepa ea boleng bo holimo ea 10ml ea poraefete ea oli ea rosemary

    Oli ea Bohlokoa ea Rosemary ke Eng?

    Rosemary (Rosmarinus officinalis) ke semela se senyane se lulang se le setala sa lelapa la koena, se kenyeletsang lelitlamalavender, basil, myrtle lemasene. Makhasi a eona a sebelisoa hangata a le foreshe kapa a omisitsoe ho latsoa lijana tse fapaneng.

    Oli ea bohlokoa ea rosemary e ntšoa makhasi le litlhōrō tsa lipalesa tsa semela. Ka monko o monate o kang o motala, oli ea rosemary hangata e hlalosoa e le e matlafatsang le e hloekisang.

    Boholo ba litlamorao tsa bophelo bo botle ba rosemary li bakiloe ke ts'ebetso e phahameng ea antioxidant ea metsoako ea eona ea mantlha ea lik'hemik'hale, ho kenyeletsoa carnosol, carnosic acid, ursolic acid, rosmarinic acid le caffeic acid.

    E nkoa e halalela ke Bagerike ba boholo-holo, Baroma, Baegepeta le Baheberu, rosemary e na le histori e telele ea ho sebelisoa ka makholo a lilemo. Mabapi le tse ling tsa tšebeliso e thahasellisang ea rosemary ho pholletsa le nako, ho boleloa hore e ne e sebelisoa e le lechato la lerato la lenyalo ha le ne le apesoa ke banyaluoa le banyaluoa lilemong tse bohareng. Lefatšeng lohle libakeng tse kang Australia le Europe, rosemary e boetse e talingoa e le pontšo ea tlhompho le sehopotso ha e sebelisoa mapatong.

    Melemo ea 4 ea oli ea rosemary e holimo

    Lipatlisiso li sibollotse hore oli ea bohlokoa ea rosemary e sebetsa haholo ha ho tluoa litabeng tse ngata tse kholo tsa bophelo bo botle tseo re tobaneng le tsona kajeno. Mona ke tse ling tsa litsela tse ka sehloohong tseo u ka fumanang oli ea rosemary ho u thusa.

    1. E Nyahamisa ho Rata ha Moriri le ho Eketsa Khōlo

    Androgeneticalopecia, e tsejoang haholo ka hore ke lefatla la monna kapa lefatla la mosali, ke mokhoa o tloaelehileng oa ho lahleheloa ke moriri oo ho lumeloang hore o amana le lefutso la motho le lihomone tsa thobalano. Sehlahisoa sa testosterone se bitsoangdihydrotestosterone (DHT)e tsejoa ka ho hlasela li-follicle tsa moriri tse lebisang ho lahleheloa ke moriri ka ho sa feleng, e leng bothata ba banna le basali empa haholo-holo ho banna ba hlahisang testosterone ho feta basali.

    Teko ea ho bapisa ka mokhoa o sa reroang e hatisitsoeng ka 2015 e shebile katleho ea oli ea rosemary ho lahleheloa ke moriri ka lebaka la androgenetic alopecia (AGA) ha e bapisoa le mokhoa o tloaelehileng oa phekolo (minoxidil 2%). Ka likhoeli tse tšeletseng, lithuto tse 50 tse nang le AGA li sebelisitse oli ea rosemary ha tse ling tse 50 li sebelisa minoxidil. Ka mor'a likhoeli tse tharo, ha ho sehlopha se boneng ntlafatso leha e le efe, empa ka mor'a likhoeli tse tšeletseng, lihlopha tsena ka bobeli li ile tsa bona keketseho e lekanang ea palo ea moriri. Kahoo oli ea tlhaho ea rosemary e ile ea sebetsa le eonapheko ea ho lahleheloa ke moririe le mokhoa o tloaelehileng oa phekolo hape o bakile ho hlohlona ho fokolang ha letlalo la hlooho ha ho bapisoa le minoxidil e le phello e lehlakoreng.

    Patlisiso ea liphoofolo e boetse e bonts'a bokhoni ba rosemary ba ho thibela DHT ho batho ba nang le ho hola ha moriri ho sitisoang ke kalafo ea testosterone.

    Ho utloa hore na oli ea rosemary bakeng sa kholo ea moriri, leka ho sebelisa kaRecipe e entsoeng lapeng ea DIY Rosemary Mint Shampoo.

    Tse amanang:Rosemary, Cedarwood le Sage Hair Thickener

    2. E Ntlafatsa Mehopolo

    Ho na le mantsoe a qotsitsoeng a nang le moelelo ho "Hamlet" ea Shakespeare a supang ho o mong oa melemo ea eona e tsotehang: "Ho na le rosemary, ke ea khopotso. Ke a o rapela, lerato, hopola." E roaloa ke litsebi tsa Bagerike ho ntlafatsa mohopolo oa tsona ha li ngola litlhahlobo, matla a rosemary a ho matlafatsa kelello a 'nile a tsebahala ka lilemo tse likete.

    TheInternational Journal of Neurosciencee hatisitse phuputso e totobatsang ketsahalo ena ka 2017. Ha ho hlahlojoa kamoo ts'ebetso ea kelello ea barupeluoa ba 144 e anngoeng keoli ea lavenderle oli ea rosemaryaromatherapy, Univesithi ea Northumbria, bafuputsi ba Newcastle ba fumane hore:

    • "Rosemary e hlahisitse ntlafatso e kholo ea ts'ebetso bakeng sa boleng bo akaretsang ba mohopolo le lintlha tsa bobeli tsa mohopolo."
    • Mohlomong ka lebaka la phello ea eona e kholo ea khutso, "lavender e hlahisitse phokotseho e kholo ts'ebetsong ea mohopolo o sebetsang, le linako tse sa sebetseng hantle bakeng sa mesebetsi ea mohopolo le e thehiloeng tlhokomelong."
    • Rosemary e thusitse batho hore ba falimehe.
    • Lavender le rosemary li ile tsa thusa ho hlahisa boikutlo ba “khotsofalo” ho baithaopi.

    E ama ho feta mohopolo, lithuto li boetse li tseba hore oli ea bohlokoa ea rosemary e ka thusa ho phekola le ho thibelaLefu la Alzheimer(AD). E hatisitsoe hoPsychogeriatrics, liphello tsa aromatherapy li ile tsa lekoa ho batho ba hōlileng ba 28 ba nang le 'dementia' (ba 17 ba bona ba ne ba e-na le Alzheimer's).

    Ka mor'a ho hema mouoane oa oli ea rosemary leoli ea lemonehoseng, le lavender leoli ea lamunumantsiboeeng, litlhahlobo tse fapaneng tsa ts'ebetso li ile tsa etsoa 'me bakuli bohle ba bonts'a ntlafatso e kholo ea maikutlo a botho mabapi le ts'ebetso ea kelello e se nang litla-morao tse sa batleheng. Ka kakaretso, bafuputsi ba fihletse qeto ea hore "aromatherapy e kanna ea ba le monyetla oa ho ntlafatsa ts'ebetso ea kelello, haholo ho bakuli ba AD."

    3. Ho matlafatsa Sebete

    Ka tloaelo e sebelisoa bakeng sa bokhoni ba eona ba ho thusa ka litletlebo tsa mala, rosemary le eona e monate.mohloekisi oa sebetele booster. Ke setlama se tsebahalang ka litlamorao tsa sona tsa choleretic le hepatoprotective. Haeba u sa khahloe, e-re ke hlalose litšoaneleho tsena tse peli. Taba ea pele, ho hlalosoa e le "choleretic" ho bolela hore rosemary ke ntho e eketsang palo ea bile e hlahisoang ke sebete. Hepatoprotective e bolela bokhoni ba ntho e itseng ho thibela tšenyo ea sebete.

    Lipatlisiso tsa liphoofolo li senola hore makhasi a rosemary (le mohloaare) a fana ka melemo e sireletsang sebete ho liphoofolo tse nang le lik'hemik'hale.sebete sa sebete. Haholo-holo, motsoako oa rosemary o ile oa khona ho thibela liphetoho tse sa batleheng tsa ts'ebetso le lisele sebeteng tse bakoang ke ho thatafala ha sebete.

    4. E theola Cortisol

    Patlisiso e entsoe Univesithing ea Meikai, Sekolong sa Bongaka ba Meno Japane, e ileng ea hlahloba hore na metsotso e mehlano ea lavender le rosemary aromatherapy e ama mathe joang.maemo a cortisol(hormone ea "stress") ea baithaopi ba 22 ba phetseng hantle.

    Ha ba hlokomela hore lioli tsa bohlokoa ka bobeli li ntlafatsa ts'ebetso ea mahala ea ho senya, ba ile ba boela ba fumana hore ka bobeli li fokotsehile haholo maemo a cortisol, a sireletsang 'mele ho tsoa ho mafu a sa foleng ka lebaka la khatello ea oxidative.

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