tlhaloso e khuts'oane:
Pepere e Ntšo e Molemo ea Bohlokoa ea Oli eo U ke keng ua e Lumela
Pepere e ntšo ke e 'ngoe ea linoko tse sebelisoang haholo lefatšeng. Ha e nkoe e le ea bohlokoa eseng feela joalo ka setlolo lijong tsa rona, empa hape le molemong oa merero e meng e fapaneng, joalo ka tšebeliso ea bongaka, joalo ka setlolo le litlolo tse nkhang hamonate. Lilemong tse mashome tsa morao tjena, lipatlisiso tsa saense li hlahlobile melemo e mengata ea pepere e ntšooli ea bohlokoajoalo ka ho imolla mahlaba le mahlaba,ho fokotsa k'holeseterole, ho ntša chefo 'meleng le ho matlafatsa potoloho ea mali, har'a tse ling tse ngata.
Molao-motheo o ka sehloohong o sebetsang oa pepere e ntšo, piperine, o bontšitsoe hore o na le litšobotsi tse ngata tse molemo tsa bophelo bo botle ho kenyeletsa le thepa e ka 'nang ea e-ba khahlanong le mofetše, ke ka lebaka leo bafuputsi ba e shebileng bakeng sa ho kenngoa kalafo ea lijo bakeng sa phekolo ea kankere hammoho le thibelo ea kankere. (1)
Na u se u itokiselitse ho shebisisa melemo ea oli ee ea bohlokoa e makatsang?
Pepere e Ntšo Melemo ea Bohlokoa ea Oli
1. E Imolla Mahlaba le Mahlaba
Ka lebaka la ho futhumala ha eona, anti-inflammatory le antispasmodic properties, oli ea pepere e ntšo e sebetsa ho fokotsa likotsi tsa mesifa, tendonitis lematšoao a ramatiki le ramatiki.
Phuputso ea 2014 e hatisitsoeng hoJournal of Alternative and Complementary Medicinee ile ea hlahloba katleho ea oli e nkhang hamonate ea bohlokoa ho bohloko ba molala. Ha bakuli ba ne ba sebelisa tranelate e entsoeng ka pepere e ntšo, marjoram,lavenderle oli ea bohlokoa ea peppermint ho molala letsatsi le leng le le leng bakeng sa nako ea libeke tse 'nè, sehlopha se tlalehile ho ntlafatsa mamello ea bohloko le ntlafatso e kholo ea bohloko ba molala. (2)
2. Aids Tšilo ea lijo
Oli ea pepere e ntšo e ka thusa ho kokobetsa bohloko ba ho patoa,letšollole khase. Patlisiso ea liphoofolo tsa in vitro le in vivo e bonts'itse hore ho latela litekanyetso, piperine ea pepere e ntšo e bonts'a ts'ebetso ea antidiarrheal le antispasmodic kapa e ka ba le phello ea spasmodic, e thusangho kokobela. Ka kakaretso, pepere e ntšo le piperine li bonahala li e-na le tšebeliso ea meriana bakeng sa mathata a ho tsamaea ha mala a kang irritable bowel syndrome (IBS). (3)
Phuputso e hatisitsoeng ka 2013 e shebile liphello tsa piperine litabeng tsa liphoofolo tse nang leIBSmmoho le boitshwaro bo kang ba kgatello ya maikutlo. Bafuputsi ba fumane hore lithuto tsa liphoofolo tse ileng tsa fuoa piperine li bontšitse ntlafatso boitšoarong hammoho le ntlafatso e akaretsangserotonintaolo le ho leka-lekana bokong ba bona le li-colon. (4) See se bohlokoa hakae ho IBS? Ho na le bopaki ba hore ho se tloaelehe ha matšoao a boko le maleng le metabolism ea serotonin li bapala karolo ho IBS. (5)
3. E Theola K'holeseterole
Phuputso ea liphoofolo ka phello ea hypolipidemic (lipid-downing) ea pepere e ntšo ho likhoto tse feptjoang lijo tse nang le mafura a mangata e bontšitse ho fokotseha ha maemo a k'holeseterole, mafura a mafura a mahala, phospholipids le triglycerides. Bafuputsi ba fumane hore tlatsetso ka pepere e ntšo e phahamisitse mahloriso aHDL (e ntle) cholesterolle ho fokotsa k’holeseterole ea LDL (e mpe) le VLDL (lipoprotein tse tlaase haholo) ka har’a plasma ea likhoto tse feptjoang lijo tse mafura a mangata. (6) Tsena ke tse ling tsa liphuputso tse supang tšebeliso ea oli ea bohlokoa ea pepere e ntšo kahare ho fokotsatriglycerides e phahamengle ho ntlafatsa boemo ba cholesterol e felletseng.
4. E na le Thepa ea Anti-Virulence
Tšebeliso ea nako e telele ea lithibela-mafu e entse hore ho be le libaktheria tse hanyetsanang le lithethefatsi tse ngata. Patlisiso e phatlalalitsoeng hoMicrobiology e sebelisitsoeng le Biotechnologye fumane hore pepere e ntšo e ntšitsoeng e na le thepa e khahlanong le kokoana-hloko, ho bolelang hore e lebisa tlhokomelo ea kokoana-hloko ea baktheria ntle le ho ama bokhoni ba lisele, ho etsa hore ho hanyetsa lithethefatsi ho fokotsehe. Phuputso e bontšitse hore ka mor'a ho hlahloba oli ea bohlokoa ea 83, pepere e ntšo, cananga leoli ea myrathibetsoeStaphylococcus aureusbiofilm le ho "batla ho felisa" ts'ebetso ea hemolytic (timetso ea lisele tse khubelu tsa mali).S. aureuslibaktheria. (7)
5. E Fokotsa Khatello ea Mali
Ha oli ea bohlokoa ea pepere e ntšo e nkuoa kahare, e ka khothaletsa phallo e phetseng hantle esita le ho theola khatello e phahameng ea mali. Thuto ea liphoofolo e hatisitsoeng hoJournal of Cardiovascular Pharmacologye bontša kamoo karolo e sebetsang ea pepere e ntšo, piperine, e nang le phello ea ho theola khatello ea mali. (8) Pepere e ntšo e tsejoa kaMeriana ea Ayurvedicbakeng sa thepa ea eona ea ho futhumatsa e ka thusang ho potoloha le bophelo bo botle ba pelo ha e sebelisoa ka hare kapa e sebelisoa ka holimo. Ho kopanya oli ea pepere e ntšo le sinamone kapaoli ea bohlokoa ea turmerice ka ntlafatsa litšobotsi tsena tsa ho futhumala.
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