Litaba

SEBELISA LE MELEMO EA OLI EA GARDENIA

Botsa hoo e batlang e le molemi ofe kapa ofe ea inehetseng 'me ba tla u bolella hore Gardenia ke e' ngoe ea lipalesa tsa bona tsa moputso. Ka lihlahla tse ntle tse lulang li le setala tse holang ho fihla bolelele ba limithara tse 15. Limela li shebahala li le ntle selemo ho pota 'me lipalesa li na le lithunthung tse hlollang le tse monko o monate nakong ea lehlabula.

Hoa thahasellisa hore makhasi a botala bo lefifi le lipalesa tse tšoeu tsa perela tsa Gardenia ke karolo eaLelapa la Rubiaceaee kenyeletsang limela tsa kofi le makhasi a sinamone. E tsoaletsoe libakeng tsa tropike le tsa tropike tsa Afrika, Asia Boroa le Australasia, Gardenia ha e hōle habonolo mobung oa UK. Empa li-horticulturalists tse inehetseng li rata ho leka. Palesa e monko o monate e tsamaea ka mabitso a mangata. Leha ho le joalo, UK e reheletsoe ka ngaka ea Amerika le setsebi sa limela Ea fumaneng semela sena lekholong la bo18 la lilemo.

OLI ea GARDENIA E LUMANG JOANG?

Leha ho na le mefuta e ka bang 250 ea semela sa gardenia. Oli e ntšoa ho e le 'ngoe feela: e lulang e tumagardenia jasminoides. Oli ea bohlokoa e fumaneha ka mefuta e 'meli: oli e hloekileng ea bohlokoa le li-absolutes tse ntšoang ka mekhoa e' meli e fapaneng.

Ka tloaelo, oli ea gardenia e ntšoa ka mokhoa o tsejoang e leenfleurage. Mokhoa ona o akarelletsa ho sebelisa mafura a sa nkhang hamonate ho tšoasa bokantle ba palesa. Joale ho sebelisoa joala ho tlosa mafura, ho sala feela oli e hloekileng. Ts'ebetso ena e tumme ka ho ja nako, e ka nka likhoeli tse 'maloa ho monko o monate. Oli ea bohlokoa e sebelisang mokhoa ona e ka ba theko e boima.

Mokhoa oa sejoale-joale o sebelisa li-solvents ho etsa li-absolute. Bahlahisi ba fapaneng ba sebelisa li-solvents tse fapaneng kahoo ha ts'ebetso e potlakile ebile e le theko e tlase, liphetho li ka fapana ho feta.

E Thusa ho Loantša Mafu a Tšoaroang le Botenya

Oli ea bohlokoa ea Gardenia e na le li-antioxidants tse ngata tse loantšang tšenyo ea radical mahala, hammoho le metsoako e 'meli e bitsoang geniposide le genipin e bonts'itsoeng e na le liketso tse khahlanong le ho ruruha. Ho fumanoe hore e ka boela ea thusa ho fokotsa k'holeseterole e phahameng, ho hanyetsa insulin / ho se mamelle tsoekere le tšenyo ea sebete, e ka 'nang ea fana ka tšireletso e itseng khahlanong lelefu la tsoekere, lefu la pelo le lefu la sebete.

Liphuputso tse ling li boetse li fumane bopaki ba hore gardenia jasminoide e ka sebetsa hantleho fokotsa botenya, haholo-holo ha e kopantsoe le boikoetliso le lijo tse phetseng hantle. Phuputso ea 2014 e hatisitsoeng hoJournal of Exercise Nutrition le Biochemistrye re, “Geniposide, e leng e ’ngoe ea metsoako e ka sehloohong ea Gardenia jasminoides, e tsejoa e le e atlehang ho thibela boima ba ’mele hammoho le ho ntlafatsa boemo ba lipid bo sa tloaelehang, tekanyo e phahameng ea insulin, ho se mamelle tsoekere le ho hanyetsa insulin.”

E ka Thusa ho Fokotsa ho Tepella Maikutlo le Matšoenyeho

Monko oa lipalesa tsa gardenia o tsejoa ho khothalletsa ho phomola le ho thusa batho ba ikutloang ba fokotsehile. Ka Meriana ea Sechaena ea Setso, gardenia e kenyelelitsoe ho aromatherapy le litlama tsa litlama tse sebelisetsoang ho phekola mathata a maikutlo, ho kenyelletsa lekhatello ea maikutlo, ho tšoenyeha le ho hloka botsitso. Phuputso e 'ngoe e tsoang Univesithing ea Nanjing ea Chinese Medicine e phatlalalitsoeng hoMeriana e Tlatselletsang le e meng e Thehiloeng Bopakinge fumane hore tlhahiso e bonts'itse litlamorao tse potlakileng tsa khatello ea maikutlo ka ntlafatso ea hang-hang ea "brain-derived neurotrophic factor expression" ho limbic system ("setsi sa maikutlo" sa boko). Karabelo ea antidepressant e qalile hoo e ka bang lihora tse peli kamora ho tsamaisoa.

E Thusa ho Fokotsa Tšilo ea lijo

Lisebelisoa tse arotsoeng ho tlohaGardenia jasminoids, ho akarelletsa le ursolic acid le genipin, li bontšitsoe hore li na le mesebetsi ea antigastritic, mesebetsi ea antioxidant le matla a ho fokotsa acid e sireletsang khahlanong le mathata a mangata a mala. Genipin e boetse e bontšitsoe ho thusa ka tšilo ea mafura ka ho ntlafatsa tlhahiso ea li-enzyme tse itseng. E boetse e bonahala e ts'ehetsa lits'ebetso tse ling tsa tšilo ea lijo esita le tikolohong ea mala e nang le pH e "sa tsitsang", ho latela lipatlisiso tse phatlalalitsoeng hoJournal of Agricultural and Food Chemistrymme e tshwerwe Koletjheng ya Nanjing Agricultural University of Food Science and Technology le Laboratory of Electron Microscopy in China.

Mehopolo ea ho Qetela

Limela tsa Gardenia li mela lipalesa tse kholo tse tšoeu tse nang le monko o matla, o thobang. Gardenias ke litho tsaRubiaceaelelapa la limela 'me li hlaha likarolong tsa Asia le Lihlekehlekeng tsa Pacific.
Lipalesa, makhasi le metso li sebelisetsoa ho etsa moriana, li-supplement le oli ea bohlokoa.
Melemo le ts'ebeliso li kenyelletsa ho sireletsa khahlanong le mafu a sa foleng a kang lefu la tsoekere le lefu la pelo, ho loantša khatello ea maikutlo le matšoenyeho, ho fokotsa ho ruruha / khatello ea oxidative, ho phekola bohloko, ho fokotsa mokhathala, ho loantša tšoaetso le ho kokobetsa tšilo ea lijo.

LEBITSO: Kelly

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