Motso oa ginger o na le likarolo tse fapaneng tsa lik'hemik'hale tse 115, empa melemo ea phekolo e tsoa ho gingerols, resin e mafura e tsoang motsong e sebetsang e le antioxidant e matla haholo le e khahlanong le ho ruruha. Oli ea bohlokoa ea ginger e boetse e entsoe ka karolo ea 90 lekholong ea sesquiterpenes, e leng lintho tse sireletsang tse nang le thepa ea antibacterial le anti-inflammatory.
Metsoako ea bioactive ka oli ea bohlokoa ea ginger, haholo-holo gingerol, e hlahlobiloe ka botlalo ka bongaka, 'me lipatlisiso li fana ka maikutlo a hore ha e sebelisoa kamehla, ginger e na le bokhoni ba ho ntlafatsa maemo a mangata a bophelo bo botle le ho notlolla tšebeliso le melemo e mengata ea oli ea bohlokoa.
Mona ke lethathamo la melemo ea oli ea bohlokoa ea ginger:
1. E alafa Mpa e Halefileng 'me e Tšehetsa Tšhilo ea lijo
Oli ea bohlokoa ea ginger ke e 'ngoe ea litlhare tse molemo ka ho fetisisa tsa tlhaho bakeng sa colic, indigestion, letšollo, spasms, mala a mala esita le ho hlatsa. Oli ea ginger e boetse e sebetsa e le phekolo ea tlhaho ea ho nyekeloa ke pelo.
Phuputso ea liphoofolo ea 2015 e hatisitsoeng ho Journal of Basic and Clinical Physiology and Pharmacology e ile ea hlahloba mosebetsi oa gastroprotective oa oli ea bohlokoa ea ginger ho likhoto. Ethanol e ne e sebelisetsoa ho hlahisa seso sa ka mpeng ho likhoto tsa Wistar.
Phekolo ea oli ea bohlokoa ea ginger e ile ea thibela seso ka karolo ea 85 lekholong. Litlhahlobo li bontšitse hore maqeba a bakoang ke ethanol, a kang necrosis, khoholeho ea mobu le ho tsoa mali a lerako la mpa, a fokotsehile haholo ka mor'a hore ho sebelisoe molomo oa oli ea bohlokoa.
Tlhahlobo ea saense e hatisitsoeng ho Evidence-Based Complimentary and Alternative Medicine e ile ea hlahloba katleho ea oli ea bohlokoa ho fokotsa khatello ea kelello le ho nyekeloa ke pelo ka mor'a mekhoa ea ho buuoa. Ha oli ea bohlokoa ea ginger e ne e huloa, e ne e atleha ho fokotsa ho nyekeloa ke pelo le tlhokahalo ea meriana e fokotsang ho nyekeloa ke pelo ka mor'a ho buuoa.
Oli ea bohlokoa ea ginger e boetse e bonts'a ts'ebetso ea analgesic ka nako e lekanyelitsoeng - e thusitse ho kokobetsa bohloko hang kamora ho buuoa.
2. E Thusa Tšoaetso ho Fola
Oli ea bohlokoa ea ginger e sebetsa joalo ka sebolaea-likokoana-hloko se bolaeang tšoaetso e bakoang ke likokoana-hloko le libaktheria. Sena se kenyelletsa tšoaetso ea mala, lets'ollo la baktheria le chefo ea lijo.
E boetse e ipakile lithutong tsa lab hore e na le thepa ea antifungal.
Phuputso ea in vitro e phatlalalitsoeng ho Asian Pacific Journal of Tropical Diseases e fumane hore metsoako ea oli ea bohlokoa ea ginger e ne e sebetsa khahlanong le Escherichia coli, Bacillus subtilis le Staphylococcus aureus. Oli ea ginger e ile ea boela ea khona ho thibela kholo ea Candida albicans.
3. Aids Mathata a ho Phefumoloha
Oli ea bohlokoa ea ginger e tlosa mucus 'metsong le matšoafong, 'me e tsejoa e le pheko ea tlhaho ea sefuba, sefuba, sefuba, asthma, bronchitis le ho lahleheloa ke moea. Hobane e le expectorant, oli ea bohlokoa ea ginger e bontša 'mele hore o eketse palo ea li-secretions ka har'a pampiri ea ho hema, e tlotsang sebaka se halefileng.
Boithuto bo bontšitse hore oli ea bohlokoa ea ginger e sebetsa e le khetho ea tlhaho ea kalafo bakeng sa bakuli ba asthma.
Asthma ke lefu la ho hema le bakang ho honyela ha mesifa ea bronchial, ho ruruha ha lesela la matšoafo le tlhahiso e eketsehileng ea mucus. Sena se lebisa ho se khone ho hema habonolo.
E ka bakoa ke tšilafalo, botenya, tšoaetso, ho kula, boikoetliso, khatello ea maikutlo kapa ho se leka-lekane ha li-hormone. Ka lebaka la thepa ea ginger ea bohlokoa e thibelang ho ruruha, e fokotsa ho ruruha matšoafong le ho thusa ho bula litsela tsa moea.
Phuputso e entsoeng ke bafuputsi ba Setsi sa Bongaka sa Univesithi ea Columbia le London School of Medicine le Dentistry e fumane hore ginger le likaroloana tsa eona tse sebetsang li bakile khatholoho ea bohlokoa le e potlakileng ea mesifa e boreleli ea moea oa motho. Bafuputsi ba fihletse qeto ea hore metsoako e fumanoang ka ginger e ka fana ka khetho ea phekolo bakeng sa bakuli ba nang le asthma le mafu a mang a moea a le mong kapa a kopane le mekhoa e meng ea phekolo e amohelehang, e kang beta2-agonists.
Wendy
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Nako ea poso: Aug-15-2024