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4 Melemo ea Oli ea Lavender

1. Tšireletso ea Antioxidant

Li-radicals tsa mahala, joalo ka chefo, lik'hemik'hale le lintho tse silafatsang, ha ho pelaelo hore ke tsona tse kotsi ka ho fetisisa le tse atileng haholo bakeng sa lefu le leng le le leng le amang Maamerika kajeno. Li-radicals tsa mahala li na le boikarabello ba ho koala sesole sa hau sa 'mele mme li ka baka tšenyo e kholo 'meleng oa hau.

 

Karabelo ea tlhaho ea 'mele ho ts'enyo ea mahala ea radical ke ho theha li-enzyme tsa antioxidant - haholo-holo glutathione, catalase le superoxide dismutase (SOD) - e thibelang li-radicals tsena tsa mahala ho senya. Ka bomalimabe, 'mele oa hau o ka haelloa ke li-antioxidants haeba moroalo oa mahala oa radical o le moholo ka ho lekaneng, o seng o tloaelehile haholo US ka lebaka la ho ja lijo tse fokolang le ho pepesehela chefo haholo.

 

Ka lehlohonolo, lavender ke antioxidant ea tlhaho e sebetsang ho thibela le ho khutlisa maloetse. Phuputso ea 2013 e phatlalalitsoeng ho Phytomedicine e fumane hore e ekelitse ts'ebetso ea li-antioxidants tse matla ka ho fetisisa 'meleng - glutathione, catalase le SOD. Liphuputso tsa morao-rao li bontšitse liphetho tse tšoanang, ho fihlela qeto ea hore lavender e na le antioxidant 'me e thusa ho thibela kapa ho khutlisa khatello ea kelello ea oxidative.

 

2. E Thusa ho Phekola lefu la tsoekere

Ka 2014, bo-rasaense ba Tunisia ba ile ba qala mosebetsi o makatsang: ho lekola litlamorao tsa lavender ho tsoekere ea mali ho bona hore na e ka thusa ho khutlisa lefu la tsoekere ka tlhaho.

 

Nakong ea boithuto ba liphoofolo tsa matsatsi a 15, liphetho tse bonoang ke bafuputsi li ne li hlolla haholo. Ka bokhutšoanyane, kalafo ea oli ea bohlokoa ea lavender e ile ea sireletsa 'mele matšoao a latelang a lefu la tsoekere:

 

Keketseho ea tsoekere ea mali (letšoao la lefu la tsoekere)

Mathata a metabolism (haholo-holo mafura a metabolism)

Ho eketseha ha boima ba 'mele

Ho fokotseha ha antioxidant ho sebete le liphio

Ho se sebetse hantle ha sebete le liphio

Sebete le liphio lipoperoxidation (ha li-radicals tsa mahala li "utsoa" limolek'hule tse hlokahalang tsa mafura ho tsoa liseleng tsa sele)

Le hoja lipatlisiso tse eketsehileng li hlokahala ho utloisisa bokhoni bo feletseng ba lavender bakeng sa ho thibela kapa ho fetola lefu la tsoekere, liphello tsa phuputso ena lia tšepisa 'me li bontša bokhoni ba phekolo ea semela se nkiloeng. Ho e sebelisa bakeng sa lefu la tsoekere, e sebelise ka holimo molaleng le sefubeng, u e hasane lapeng, kapa u tlatse ka eona.

 

3. E Ntlafatsa Boikutlo le Ho Fokotsa Khatello ea Maikutlo

Lilemong tsa morao tjena, oli ea lavender e behiloe setulong ka lebaka la bokhoni ba eona bo ikhethang ba ho itšireletsa khahlanong le tšenyo ea methapo. Ka tloaelo, lavender e 'nile ea sebelisoa ho phekola mathata a kelello joaloka migraine, khatello ea kelello, matšoenyeho le khatello ea maikutlo, kahoo hoa thabisa ho bona hore lipatlisiso li qetella li fihlile historing.

 

Ho na le lithuto tse 'maloa tse bonts'ang litlamorao tsa semela khatellong ea maikutlo le khatello ea maikutlo. Phuputso e tsoang ho 2019 e fumane hore ho hema Lavandula ke e 'ngoe ea oli e matla ka ho fetisisa ea anxiolytic, kaha e fokotsa matšoenyeho a peri-operative 'me e ka nkoa e le sedative e ka' nang ea e-ba teng bakeng sa bakuli ba etsoang ho buuoa le ho thethefatsa.

 

Ka 2013, phuputso e thehiloeng bopaking e hatisitsoeng ke International Journal of Psychiatry in Clinical Practice e fumane hore ho tlatsetsa ka li-capsules tsa 80-milligram tsa oli ea bohlokoa ea lavender ho thusa ho fokotsa ho tšoenyeha, khathatso ea boroko le khatello ea maikutlo. Ho phaella moo, thutong ho ne ho se na litla-morao tse bohloko, ho sebelisana le lithethefatsi kapa matšoao a ho khaotsa ho sebelisa oli ea lavender.

 

International Journal of Neuropsychopharmacology e ile ea hatisa thuto ea batho ka 2014 e ileng ea senola hore Silexan (eo ho seng joalo e tsejoang e le ho lokisetsa oli ea lavender) e ne e sebetsa hantle khahlanong le lefu la ho tšoenyeha ho tloaelehileng ho feta placebos le meriana ea ngaka ea paroxetine. Ka mor'a kalafo, boithuto bo ile ba fumana ho se be le matšoao a ho ikhula kapa litlamorao tse mpe.

 

Phuputso e 'ngoe e phatlalalitsoeng ka 2012 e ne e ama basali ba 28 ba kotsing e kholo ea ka mor'a ho pepa,' me ba hlokomela hore ka ho hasa lavender malapeng a bona, ba bile le phokotso e kholo ea ho tepella maikutlo ka mor'a ho pepa le ho fokotsa bothata ba ho tšoenyeha ka mor'a leano la phekolo ea libeke tse 'nè tsa aromatherapy.

 

Lavender e boetse e bontšitsoe ho ntlafatsa matšoao a PTSD. Limiligrama tse mashome a robeli tsa oli ea lavender ka letsatsi li thusitse ho fokotsa khatello ea maikutlo ka liphesente tse 33 le ho fokotsa haholo litšitiso tsa boroko, ho feto-fetoha ha maikutlo le boemo ba bophelo bo botle ka kakaretso ho batho ba 47 ba nang le PTSD, joalokaha ho bontšitsoe mohatong oa bobeli oa teko e hatisitsoeng ho Phytomedicine.

 

E le ho imolla khatello ea maikutlo le ho ntlafatsa boroko, beha mochine o thibelang metsi pela bethe ea hao, 'me u tšele oli ha u ntse u robetse bosiu kapa ka kamoreng ea lelapa ha u ntse u bala kapa u kokobela mantsiboea. U ka e sebelisa hape ka mor'a litsebe tsa hau bakeng sa liphetho tse tšoanang.

 

4. E Tšehetsa Mosebetsi oa Boko

Melemo ea methapo ea lavender ha e emise bokhoni ba eona ba ho phekola khatello ea maikutlo le ho matlafatsa maikutlo. Lipatlisiso li boetse li bontša hore e sebetsa e le phekolo e ka bang teng ea tlhaho bakeng sa lefu la Alzheimer.

 

Liphuputso tse entsoeng ka likhoto le litoeba li bontša hore ho hema mouoane oa oli ho ka thusa ho fokotsa khatello ea kelello bokong le ho ntlafatsa ho senyeha ha kelello.

 

Hape ka 2012, koranta ea Switzerland ea Molecules e hatisitse liphetho tsa thuto ea liphoofolo tse fanang ka maikutlo a hore lavender ke khetho e sebetsang ea kalafo bakeng sa ho se sebetse ha methapo ea kutlo joalo ka stroke. Bafuputsi ba lumela hore litlamorao tsa lavender neuroprotective li bakoa ke eona

 

Wendy

Mohala:+8618779684759

Email:zx-wendy@jxzxbt.com

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Nako ea poso: Jan-20-2024