Melemo ea Oli ea Kokonate

Ho ea ka lipatlisiso tsa bongaka, melemo ea bophelo bo botle ea oli ea kokonate e kenyelletsa tse latelang:

1. E Thusa ho Phekola lefu la Alzheimer

Tšilo ea li-medium-chain fatty acids (MCFAs) ke sebete ho hlahisa li-ketone tse fihlellehang habonolo ke boko bakeng sa matla. Li-ketone li fana ka matla bokong ntle le tlhoko ea insulin ho fetola tsoekere hore e be matla.

2. Lithuso tsa Thibelo ea Boloetse ba Pelo le Khatello e Phahameng ea Mali

Oli ea kokonate e na le mafura a mangata a tlhaho. Mafura a nang le mafura a mangata ha a eketse feela k'holeseterole e phetseng hantle (e tsejoang e le HDL cholesterol) 'meleng oa hau, empa hape a thusa ho fetola "cholesterol" e mpe' ea LDL hore e be k'holeseterole e ntle.

3. E alafa UTI le Tšoaetso ea Liphio le ho Sireletsa Sebete

Oli ea kokonate e tsebahala ka ho hlakola le ho ntlafatsa matšoao a UTI le mafu a liphio. The MCFAs ka oli sebetsa e le lithibela-mafu tsa tlhaho ka ho senya lipid barbotage ka libaktheria le ho ba bolaea.

4. E Fokotsa Ho ruruha le Ramatiki

Phuputsong ea liphoofolo India, litekanyetso tse phahameng tsa li-antioxidants tse teng ka oli ea kokonate ea moroetsana li bontšitse ho fokotsa ho ruruha le ho ntlafatsa matšoao a ramatiki ka katleho ho feta meriana e etellang pele.

5. Thibelo le Kalafo ea Mofets'e

Oli ea kokonate e na le litšobotsi tse peli tse e thusang ho loantša mofetše, ho kenyelletsa le li-ketone tse hlahisoang ka oli. Lisele tsa hlahala ha li khone ho fumana matla ho li-ketone mme li itšetlehile ka tsoekere.

6. Ho matlafatsa 'mele oa ho itšireletsa mafung (Antibacterial, Antifungal le Antiviral)

Oli ea kokonate ea lauric acid (monolaurin), e bontšitsoeng ho fokotsa candida, ho loantša baktheria le ho theha tikoloho e tletseng bora bakeng sa likokoana-hloko. Mafu a mangata kajeno a bakoa ke ho ata ha libaktheria tse mpe, li-fungus, livaerase le likokoana-hloko 'meleng.

Wendy

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