Oli ea bohlokoa ea Gardenia

Gardenia ke Eng?

Ho itshetlehile ka mefuta e nepahetseng e sebediswang, dihlahiswa di tsamaya ka mabitso a mangata, ho kenyeletswa Gardenia jasminoides, Cape Jasmine, Cape Jessamine, Danh Danh, Gardênia, Gardenia augusta, Gardenia florida le Gardenia radicans.

Ke lipalesa tsa mofuta ofe tsa gardenia tseo batho ba atisang ho li lema lirapeng tsa bona? Mehlala ea mefuta e tloaelehileng ea lirapa e kenyelletsa botle ba August, Aimee Yashikoa, Kleim's Hardy, Radians le First love.

Mofuta o fumanehang ka ho fetesisa o sebelisoang molemong oa ho phekola ke gardenia essential oil, e nang le ts'ebeliso e mengata joalo ka ho loants'a mafu le lihlahala. Ka lebaka la monko oa eona o matla le o "khelosang" oa lipalesa le bokhoni ba ho khothalletsa boikhathollo, e boetse e sebelisetsoa ho etsa litlolo, litlolo tse nkhang hamonate, ho hlatsoa 'mele le lisebelisoa tse ling tse ngata tsa lihlooho.

Lentsoe gardenia le bolela'ng? Ho lumeloa hore lipalesa tse tšoeu tsa gardenia historing li ne li tšoantšetsa bohloeki, lerato, boinehelo, tšepo le ntlafatso - ke ka lebaka leo hangata li ntseng li kenyelletsoa lipalesa tsa lenyalo 'me li sebelisoa e le mekhabiso liketsahalong tse khethehileng. Ho boleloa hore lebitso la generic le reheletsoe ho tlotla Alexander Garden (1730-1791), eo e neng e le setsebi sa limela, setsebi sa liphoofolo le ngaka ea neng a lula South Carolina 'me a thusa ho hlahisa lihlopha tsa mofuta/mefuta ea gardenia.

Melemo le Tšebeliso ea Gardenia

1. E Thusa ho Loantša Mafu a ho Ruta le Botenya

Oli ea bohlokoa ea Gardenia e na le li-antioxidants tse ngata tse loantšang tšenyo ea radical mahala, hammoho le metsoako e 'meli e bitsoang geniposide le genipin e bonts'itsoeng e na le liketso tse khahlanong le ho ruruha. Ho fumanoe hore e ka boela ea thusa ho fokotsa k'holeseterole e phahameng, ho hanyetsa insulin / ho se mamelle tsoekere le tšenyo ea sebete, e ka 'nang ea fana ka tšireletso e itseng khahlanong lelefu la tsoekere, lefu la pelo le lefu la sebete.

Liphuputso tse ling li boetse li fumane bopaki ba hore gardenia jasminoide e ka sebetsa hantleho fokotsa botenya, haholo-holo ha e kopantsoe le boikoetliso le lijo tse phetseng hantle. Phuputso ea 2014 e phatlalalitsoeng ho Journal of Exercise Nutrition and Biochemistry e re, "Geniposide, e 'ngoe ea metsoako ea bohlokoa ea Gardenia jasminoides, e tsejoa e sebetsa hantle ho thibela boima ba' mele hammoho le ho ntlafatsa maemo a sa tloaelehang a lipid, insulin e phahameng, tsoekere e sa sebetseng hantle. ho se mamelle, le ho hana insulin. ”

2. E ka Thusa ho Fokotsa ho Tepella Maikutlo le Matšoenyeho

Monko oa lipalesa tsa gardenia o tsejoa ho khothalletsa ho phomola le ho thusa batho ba ikutloang ba fokotsehile. Ka Meriana ea Sechaena ea Setso, gardenia e kenyelelitsoe ho aromatherapy le litlama tsa litlama tse sebelisetsoang ho phekola mathata a maikutlo, ho kenyelletsa lekhatello ea maikutlo, ho tšoenyeha le ho hloka botsitso. Phuputso e 'ngoe ho tsoa Nanjing University of Chinese Medicine e phatlalalitsoeng ho Evidence-Based Complementary and Alternative Medicine e fumane hore qotsulo (Gardenia jasminoides Ellis) e bonts'itse litlamorao tse potlakileng tsa khatello ea maikutlo ka ntlafatso ea hang-hang ea polelo e tsoang bokong ba neurotrophic factor (BDNF) tsamaisong ea limbic. "setsi sa maikutlo" sa boko). Karabelo ea antidepressant e qalile hoo e ka bang lihora tse peli kamora ho tsamaisoa. (8)

3. E Thusa ho Fokotsa Tšilo ea lijo

Metsoako e arohaneng le Gardenia jasminoides, ho kenyeletsoa ursolic acid le genipin, e bonts'itsoe hore e na le mesebetsi ea antigastritic, mesebetsi ea antioxidant le matla a ho fokotsa acid e sireletsang khahlanong le mathata a mangata a mala. Ka mohlala, liphuputso tse entsoeng Setsing sa Lipatlisiso sa Limela tsa Semela sa Duksung sa Basali se Seoul, Korea, 'me se hatisitsoe ho Food and Chemical Toxicology, se fumane hore genipin le ursolic acid e ka ba molemo ho phekola le / kapa ho sireletsa gastritis,reflux ea acid, liso, liso le tšoaetso e bakoang ke ketso ea H. pylori. (9)

Genipin e boetse e bontšitsoe ho thusa ka tšilo ea mafura ka ho ntlafatsa tlhahiso ea li-enzyme tse itseng. E boetse e bonahala e ts'ehetsa lits'ebetso tse ling tsa tšilo ea lijo esita le tikolohong ea mala e nang le "e sa tsitsang" pH ho leka-lekana, ho latela lipatlisiso tse phatlalalitsoeng ho Journal of Agricultural and Food Chemistry le tse entsoeng kolecheng ea Nanjing Agricultural University's College of Food Science and Technology le Laboratory ea Electron. Microscopy ea Chaena.

4. E Loana le Tšoaetso le ho Sireletsa Maqeba

Gardenia e na le metsoako e mengata ea tlhaho ea antibacterial, antioxidant le antiviral. Ho loantša sefuba, tšoaetso ea ho hema / sinus le tšubuhlellano, leka ho hema oli ea bohlokoa ea gardenia, ho e tlotsa ka holim'a sefuba sa hau, kapa ho sebelisa e 'ngoe ka har'a sesebelisoa sa metsi kapa sefahleho.

Palo e nyane ea oli e hlokahalang e ka kopanngoa le oli ea sejari 'me ea sebelisoa letlalong ho loantša tšoaetso le ho khothalletsa pholiso. Feela kopanya oli lekokonate oli'me u e sebelise holim'a maqeba, mengoapo, maqeba, matetetso kapa maqeba (kamehla hlapolla oli ea bohlokoa pele).

5. E ka Thusa ho Fokotsa Mokhathala le Bohloko (Lihlooho, Li-cramps, joalo-joalo)

Gardenia extract, oli le tee li sebelisoa ho loants'a mahlaba, mahlaba le ho se thabise ho amanang le hlooho, PMS, ramatiki, likotsi, ho kenyelletsa le sprains.mesifa ea mesifa. E boetse e na le litšoaneleho tse ling tse susumetsang tse ka u thusang ho phahamisa maikutlo le ho ntlafatsa temoho. Ho fumanoe hore e ka ntlafatsa phallo ea mali, ea fokotsa ho ruruha, 'me ea thusa ho isa oksijene le limatlafatsi tse ngata likarolong tsa' mele tse hlokang pholiso. Ka lebaka lena, ka tloaelo e ne e fuoa batho ba loantšanang le bohloko bo sa foleng, mokhathala le maloetse a sa tšoaneng.

Boithuto ba liphoofolo ho tsoa Lefapheng la Sepetlele sa Batho sa Weifang sa Spine Surgery II le Lefapha la Neurology naheng ea China ho bonahala li netefatsa litlamorao tse fokotsang bohloko. Ha bafuputsi ba fana ka ozone le gardenoside, e leng motsoako oa litholoana tsa gardenia, “liphello li ile tsa bontša hore phekolo e kopantsoeng le ozone le gardenoside e ile ea eketsa moeli oa ho khaotsa ho tsuba le ho lieha ho ntša mocheso, kahoo ho tiisa liphello tsa tsona tse kokobetsang bohloko.