Re tsebile ka lilemo tse mashome hore grapefruit e ka thusa ho theola boima ba 'mele, empa monyetla oa ho sebelisa oli ea bohlokoa ea grapefruit bakeng sa litlamorao tse tšoanang e se e tsebahala haholo. Oli ea grapefruit, e ntšitsoeng lekokong la semela sa morara, e 'nile ea sebelisoa ka lilemo tse makholo ho thusa ho hlōla ho ruruha, boima ba' mele, takatso ea tsoekere esita le matšoao a lefuba. E boetse e nkuoa e le se loantšang khatello ea maikutlo, se khahlanong le ho ruruha, lijo tsa antioxidant le moemeli oa anticarcinogenic.
Leha makhasi a grapefruit a na le melemo e mengata - ho kenyelletsa le ho ba sejo se tsebahalang sa ho chesa mafura - oli ea bohlokoa ea grapefruit ha e le hantle e tsoa lekhapetleng la tholoana, e nang le mefuta e mengata ea metsoako e sa tsitsang.
Joalo ka e 'ngoe ea lioli tsa bohlokoa ka ho fetesisa, monko oa oli ea grapefruit e hloekile, e ncha ebile e baba hanyane, joalo ka tholoana ka boyona. E na le tatso le monko oa lamunu.
Melemo ea Bohlokoa ea Oli ea Grapefruit
1.E Fokotsa Litakatso Tsa Tsoekere
U ikutloa eka u lula u batla ntho e monate? Oli ea morara e ka thusa ho fokotsa takatso ea tsoekere le ho thusa ho raha bokhoba ba tsoekere. Limonene, e 'ngoe ea likarolo tsa mantlha tsa oli ea morara, e bonts'itse ho leka-lekanya maemo a tsoekere ea mali le ho fokotsa takatso ea lijo lithutong tse amang likhoto. Lithuto tsa liphoofolo li boetse li bontša hore oli ea grapefruit e ama tsamaiso ea methapo e ikemetseng, e sebetsang ho laola mesebetsi ea 'mele e sa tsebeng, ho kenyelletsa le mesebetsi e amanang le mokhoa oa ho sebetsana le khatello ea maikutlo le tšilo ea lijo.
2.E matlafatsa ho potoloha le ho fokotsa ho ruruha
Lioli tsa lamunu tsa mofuta oa kalafo li tsejoa ka bokhoni ba tsona ba ho thusa ho theola ho ruruha le ho eketsa phallo ea mali. Litholoana tsa ho fokotsa methapo ea mali ea grapefruit li ka ba molemo e le pheko ea tlhaho bakeng sa mahlaba a PMS, hlooho e opang, ho ruruha, mokhathala le bohloko ba mesifa.
Lipatlisiso li fana ka maikutlo a hore limonene e teng ka har'a grapefruit le oli e meng ea lamunu ke eona e thusang ho fokotsa ho ruruha le ho thusa ho laola tlhahiso ea 'mele ea cytokine, kapa karabelo ea eona ea tlhaho ea ho itšireletsa mafung.
3.Aids Tšilo ea lijo
Ho eketseha ha mali ho litho tsa tšilo ea lijo - ho kenyelletsa senya, sebete, mpa le liphio - ho bolela hore oli ea grapefruit e boetse e thusa ho tlosa chefo. E na le phello e ntle tšilong ea lijo, e ka u thusa ho tšolla mokelikeli, 'me e loantša likokoana-hloko ka har'a mala, mala le litho tse ling tsa tšilo ea lijo.
Jian Zhongxiang Biological Co., Ltd.
Kelly Xiong
Mohala:+8617770621071
Whats app:+008617770621071
E-mail: Kelly@gzzcoil.com
Nako ea poso: Feb-21-2025