Monko oaOli ea bohlokoa ea Grapefruite tsamaellana le tatso ea lamunu le litholoana tse simolohileng teng 'me e fana ka monko o hlasimollang le o matlafatsang. Oli ea bohlokoa ea Grapefruit e ts'oaretsoeng e etsa hore motho a be le kutloisiso, 'me ka lebaka la karolo ea eona ea mantlha ea lik'hemik'hale, limonene, e ka thusa ho phahamisa maikutlo. Ka thepa ea eona e matla ea ho hloekisa, oli ea Grapefruit e bohlokoa bakeng sa melemo ea tlhokomelo ea letlalo le bokhoni ba ho khothaletsa ponahalo ea letlalo le hlakileng, le shebahalang le phetse hantle ha le sebelisoa ka holimo. Ha e sebelisoa ka hare, oli ea Grapefruit e ka thusa ho tšehetsa metabolism e phetseng hantle.

Grapefruit e tsebahala haholo ka bokhoni ba eona ba ho tšehetsa metabolism e phetseng hantle.Tsehetsa metabolism ea hau lapeng kapa ha u le leetong ka ho eketsa marotholi a le mong ho a mabeli a oli ea Grapefruit metsing a hau. Keketso ena ea oli e hlokahalang linong tsa hau le eona e tla fa metsi a hau tatso e tlatsitsoeng le e matlafatsang. Nka melemo ea oli ea bohlokoa ea Grapefruit hohle moo u eang teng ka ho e nka ka mokotleng oa hau kapa mokotlaneng oa libuka ebe u eketsa metsi a hau lireschorenteng kapa mosebetsing.

Natefeloa ke ho silila hamonate kaOli ea bohlokoa ea Grapefruit. Bakeng sa ho nkuka hantle kamora letsatsi le lelelele, tlotsa oli ea bohlokoa ea Grapefruit le ho silila libakeng tse hlokahalang. Theoli ea morarae tla siea ka mor'a leseli, monko o monate o phahamisang 'me e tla boela e thuse ho ntlafatsa ponahalo ea likoli moo e tlotsoang teng. Bakeng sa libaka tse sililoang, qoba leseli la UV ho fihlela lihora tse 12 ka mor'a ho sebelisa oli ea citrus holimo.

Lilemo tsa bocha li ka ’na tsa e-ba thata, ’me ha ho e-na le matheba a sa khaotseng, maikutlo a ho itšehla thajana a ka eketsa pherekano e seng e ntse e le teng ka potlako. Bakeng sa mokhoa o bonolo oa ho thusa mocha oa hau ho ntlafatsa ponahalo ea likoli, eketsa oli ea Grapefruit mosebetsing oa hae oa sefahleho bosiu (qoba ho pepesehela letsatsi ho fihlela lihora tse 12 ka mor'a ho sebelisa oli leha e le efe ea citrus holimo).

A na u leka ho theola boima ba 'mele kapa ho khomarela lijo? Sebelisa oli ea bohlokoa ea Grapefruit ho u thusa ho fihlela lipheo tsa hau. Kenya marotholi a 'maloa a oli ea Grapefruit ka har'a sesebelisoa ho thusa ho eketsa tšusumetso.

Tatso ea fruity le spry ea oli ea bohlokoa ea Grapefruit e etsa tlatsetso e ntle ho mefuta e fapaneng ea lijo le lino tse fapaneng. Ho phelisa tatso ea li-smoothie tsa hau le ho fa 'mele oa hau melemo ea oli ea bohlokoa ea Grapefruit,* eketsa marotholi a le mong ho a mabeli a oli ea Grapefruit ho smoothie eo u e ratang haholo. Haeba u batla mokhoa o motle oa ho eketsa khanya ea tatso hoseng ha hao, etsa Acai Bowl bakeng sa lijo tsa hoseng 'me u kenye lerotholi kapa tse peli tsa oli ea Grapefruit.

Ikopanye:

Jennie Rao

Mookameli oa thekiso

JiAnZhongxiang Natural Plants Co.,ltd

cece@jxzxbt.com

+8615350351675