Oli ea primrose ea mantsiboea ke tlatsetso e 'nileng ea sebelisoa ka makholo a lilemo. Oli e tsoa peong ea evening primrose (Oenothera biennis).
Evening primrose ke semela se hlahang Amerika Leboea le Boroa seo hona joale se ntseng se hola Europe le libakeng tse ling tsa Asia. Semela se thunya ho tloha Phuptjane ho isa Loetse, se hlahisa lipalesa tse kholo, tse mosehla tse bulehang mantsiboea feela.1
Oli e tsoang ho peō ea evening primrose e na le omega-6 fatty acids. Oli ea primrose ea mantsiboea e sebelisoa ka mabaka a fapaneng, ho kenyelletsa le taolong ea eczema le menopause. Oli ea primrose ea mantsiboea e boetse e bitsoa pheko ea morena-tsohle le EPO.
Melemo ea Oli ea Evening Primrose
Evening primrose oil e na le metsoako e matlafatsang ea bophelo bo botle e kang polyphenols le omega-6 fatty acids gamma-linolenic acid (9%) le linoleic acid (70%).3
Li-acid tsena tse peli li thusa lisele tse ngata tsa 'mele hore li sebetse hantle. Li boetse li na le thepa e khahlanong le ho ruruha, ke ka lebaka leo li-supplement tsa oli ea mantsiboea ea primrose li ka thusang ho ntlafatsa matšoao a amanang le maemo a ho ruruha joaloka eczema.3
E ka Fokotsa Matšoao a Eczema
Ho nka li-supplement tsa oli ea mantsiboea ho ka thusa ho imolla matšoao a itseng a maemo a ho ruruha a letlalo joalo ka atopic dermatitis,mofuta oa eczema.
Phuputso e 'ngoe Korea ea batho ba 50 ba nang le dermatitis e bonolo ea atopic e fumane hore batho ba nkileng li-capsules tsa oli ea primrose mantsiboea ka likhoeli tse' nè ba bile le ntlafatso e kholo ho matla a matšoao a eczema. Capsule e 'ngoe le e' ngoe e ne e e-na le 450mg ea oli, bana ba lilemo li 2 ho isa ho tse 12 ba nka tse 'nè ka letsatsi' me bohle ba nka tse robeli ka letsatsi. Barupeluoa ba ne ba boetse ba e-na le lintlafatso tse fokolang tsa hydration ea letlalo.4
Ho nahanoa hore mafura a acid a fumanoang mantsiboeeng a oli ea primrose a thusa ho tsosolosa lintho tse itseng tse thibelang ho ruruha, ho akarelletsa le prostaglandin E1, e atisang ho ba tlaase ho batho ba nang le eczema.4
Leha ho le joalo, ha se liphuputso tsohle tse fumaneng oli ea mantsiboea ea primrose e le thuso bakeng sa matšoao a eczema. Lipatlisiso tse ling, tse nang le boholo bo boholo ba lisampole, lia hlokahala ho fumana hore na oli ea mantsiboea ea primrose ke phekolo ea tlhaho ea bohlokoa bakeng sa batho ba nang le eczema.
E ka thusa ho Fokotsa Litlamorao tsa Tretinoin
Tretinoin ke meriana e atisang ho sebelisoa ho phekola mefuta e matla eamakhopho. E rekisoa ka tlas'a mabitso a 'maloa a marang-rang, ho kenyeletsoa Altreno le Atralin. Le hoja tretinoin e ka atleha ho fokotsa matšoao a li-acne, e ka lebisa litla-morao joaloka letlalo le omeletseng.6
Phuputso ea 2022 e neng e kenyelletsa batho ba 50 ba nang le makhopho e fumane hore ha barupeluoa ba ne ba phekoloa ka motsoako oa isotretinoin ea molomo le 2,040mg ea oli ea mantsiboea primrose ka likhoeli tse robong, letlalo la bona la metsi le ile la eketseha haholo. Sena se ile sa thusa ho fokotsa matšoao a kang ho omella, ho phatloha ha melomo, le ho ebola ha letlalo.7
Barupeluoa ba ileng ba tšoaroa ka isotretinoin ba ile ba ba le ho fokotseha ho hoholo ha letlalo la hydration.7
Li-acid tse mafura tse kang gamma-linolenic acid le linoleic acid tse fumanoang mantsiboeeng a oli ea primrose li ka thusa ho loantša liphello tse omisang letlalo tsa isotretinoin hobane li sebetsa ho thibela tahlehelo e feteletseng ea metsi letlalong le ho boloka metsi a letlalo.
E ka Ntlafatsa Matšoao a PMS
Premenstrual syndrome (PMS) ke sehlopha sa matšoao ao batho ba ka 'nang ba a fumana ka beke kapa tse peli pele ho nako ea bona. Matšoao a ka akarelletsa ho tšoenyeha, ho tepella maikutlo, makhopho, mokhathala le hlooho.11
Oli ea primrose ea mantsiboea e bontšitsoe ho fokotsa matšoao a PMS. Phuputsong e 'ngoe, basali ba 80 ba nang le PMS ba fumane 1.5g ea oli ea mantsiboea ea primrose kapa placebo ka likhoeli tse tharo. Ka mor'a likhoeli tse tharo, ba neng ba nkile oli ba ile ba tlaleha matšoao a fokolang haholo ho feta ba neng ba nkile placebo.11
Ho lumeloa hore linoleic acid mantsiboeeng a oli ea primrose e ka ba ka mor'a sena, acid ea linoleic e tsejoa ho fokotsa matšoao a PMS.
Nako ea poso: Aug-10-2024