Oli ea Oregano

Hangata oli ea Oregano e rekisoa e le pheko ea tlhaho bakeng sa maemo a fapaneng a bophelo bo botle, ho kenyelletsa:

Hoa khoneha - empa lithuto tse ngata ho batho lia hlokahala ho utloisisa litlamorao tsa eona ka botlalo.

Bopaki bo bong bo bontša hore oli ea oregano e ka ba le thepa ea antifungal. Phuputso ea morao tjena e fumane hore oli ea oregano e ne e sebetsa hantle khahlanong le Candida albicans, mofuta oa tomoso o ka lebisang tšoaetsong likarolong tse fapaneng tsa 'mele, ho akarelletsa le molomo.

Oli ea Oregano e ka thusa ka mathata a fapaneng a letlalo. Lipatlisiso tse ling li bontšitse hore oli ea oregano e sebetsa hantle khahlanong le Staphylococcus aureus, baktheria e ka bakang tšoaetso ea letlalo. Empa litekanyo tse sebelisitsoeng li ne li phahame haholo.

Ka mohlala, ho ea ka phuputso e 'ngoe, liphello tsa antibacteria li ile tsa bonoa ka mahloriso a 12.5% ​​ho 25%. Ka lebaka la ho teneha ha letlalo, ho ne ho ke ke ha khoneha ho sebelisa oli ea bohlokoa ea oregano maemong ana a mangata.

Tlhahlobo ea liphuputso e fana ka maikutlo a hore tšebetso e khahlanong le ho ruruha ea oli ea oregano e ka thusa ka makhopho, mathata a letlalo a amanang le botsofali le ho folisa maqeba.

Bopaki bo tsoakane ka katleho ea oli ea oregano ho fokotsa ho ruruha. Lipatlisiso tsa laborateng li bontšitse hore carvacrol ka oli ea oregano e ka thusa ho fokotsa ho ruruha ka ho emisa tlhahiso ea limolek'hule tse ruruhileng 'meleng.

Ka lebaka leo, bo-rasaense ba ntse ba ithuta hore na sephetho sena se ka fetolela melemo e kang:

Melemo e khahlanong le mofetše

Thibelo ea lefu la tsoekere

Tšireletso ea 'mele

Empa tlhahlobo e 'ngoe e shebileng lithuto tsa 17 e fumane oli ea oregano e sebetsa feela khahlanong le matšoao a itseng a ho ruruha.

4. E ka fokotsa k'holeseterole 'me ea thusa ho thibela lefu la tsoekere

Liphuputso tsa liphoofolo li bontšitse hore motsoako oa oli ea oregano o khonne ho thusa ho theola k'holeseterole ho litoeba. Likhoto tse ileng tsa feptjoa motsoako oa oli ea oregano li ile tsa boela tsa fumanoa li e-na le tsoekere e tlaase le insulin e phahameng. Sena se ile sa etsa hore bafuputsi ba lumele hore oli ea oregano e ka thusa ho sireletsa le lefu la tsoekere.

Hopola hore ha ho motho ea kileng a etsa lithuto ho batho. Kahoo e sa le hoseng haholo ho bolela hore na oli ea oregano e ka bapala karolo ea taolo ea cholesterol le lefu la tsoekere ho batho.

Lipatlisiso tse ling li bontša hore metsoako ea oli ea oregano e ka khona ho thusa ho laola bohloko. Liphuputso li bontšitse hore litoeba tse ileng tsa noa motsoako o fumanoang oli ea oregano li ne li e-na le litekanyetso tse fokolang tsa bohloko ba mofetše hammoho le bohloko ba molomo le sefahleho.

Hape, lithuto tsena li ile tsa etsoa liphoofolong 'me ha li e-s'o ka li etsoa bathong. Kahoo liphetho ha li bolele hore oli ea oregano e tla sebetsa bakeng sa taolo ea bohloko ba hau.

Ho na le tšepo ea hore oli ea oregano e ka thusa ka botenya le ho theola boima ba 'mele. Liphuputso tsa liphoofolo li bontšitse hore litoeba tse fuoeng motsoako oa oli ea oregano li bontšitse matšoao a fokolang a boima bo feteletseng. Lithuto tsa cellular li boetse li bonts'a hore motsoako oa oli oa oregano o ka thibela lisele tsa mafura ho haha. Lithuto tsena lia tšepisa ebile li supa hore oli ea oregano e kanna ea sebelisoa ho thusa ho theola boima ba 'mele nakong e tlang.

Lipatlisiso mabapi le lisele tsa mofetše oa mala oa motho li bontšitse hore motsoako oa oli oa oregano o na le thepa ea anti-tumor. Bafuputsi ba fumane hore motsoako oa oli oa oregano o thusitse ho bolaea lisele tsa hlahala le ho emisa kholo ea tsona. Liphuputso ka lisele tsa kankere ea tšoelesa ea senya li bile le liphello tse tšoanang.

Ha ho na bopaki ba hore oli ea oregano e ka thusa ho loantša mofetše ho batho kajeno. Empa liphuputso tsena li fana ka maikutlo a hore e ka fana ka ts'ireletso e itseng boemong ba liselefouno.

Phuputso ea lioli tse 'maloa tse fapaneng tsa bohlokoa - ho kenyelletsa sinamone, junipere le thyme - e fumane hore oli ea oregano e na le tse ling tsa lintho tse molemo ka ho fetisisa tsa antifungal. Ha e hlahisoa sampole ea lisele tsa tomoso, oli ea oregano e fumanoe e emisa kholo ea tomoso. Thuto ena e entsoe ka lijana tsa petri, kahoo ho hole le lithuto tsa batho. Khopolo ke hore bo-rasaense ba ka fumana mokhoa oa ho sebelisa oli ea oregano nakong e tlang ho thusa ho loantša tšoaetso ea tomoso.

Litla-morao le likotsi tsa oli ea oregano ke life?

Litla-morao tse tlalehiloeng hangata ha li bobebe. Ha li nkoa ka molomo, tse atileng haholo ke mala le letšollo.

Empa ho na le likotsi tse itseng tse ka amang batho ba bang:

Allergy: Ho sebelisa oli ea oregano ka holimo ho ka lebisa ho halefisoa ke letlalo kapa ho itšoara hampe - haholo-holo haeba u na le kutloelo-bohloko kapa u halefisitsoe ke litlama tse amanang le tsona, tse kang koena, basil le sage.

Meriana e itseng: Ho noa oli ea oregano e le tlatsetso ho ka phahamisa kotsi ea ho tsoa mali 'me ho lebisa maemong a tlaase a tsoekere ea mali. Kahoo, haeba u noa meriana ea lefu la tsoekere kapa e fokotsa mali, qoba oli ea oregano.

Boimana: Oli ea Oregano le eona ha e khothalletsoe ho batho ba moimana kapa ba anyesang.

Kamehla buisana le setsebi sa tlhokomelo ea bophelo pele u qala tlatsetso e ncha. Ba ka netefatsa hore na ho bolokehile hore u ka leka. Joalo ka pheko efe kapa efe ea tlhaho, ho bohlokoa ho tseba ka likotsi tse ka bang teng le litlamorao.