Peppermint Oli ea Bohlokoa
Mohlomong batho ba bangata ha ba e-so tsebePeppermintoli ea bohlokoa ka ho qaqileng. Kajeno, ke tla u nka ho utloisisaPeppermintoli e tsoang likarolong tse 'nè.
Kenyelletso ea Peppermint Oli ea Bohlokoa
Peppermint ke mofuta oa lebasetere oa spearmint le koena ea metsi (Mentha aquatica). Metsoako e sebetsang ka peppermint e fa makhasi liphello tse hlasimollang le tse matlafatsang. Hangata oli ea menthol e sebelisoa ka litlolo, shampoos le lihlahisoa tse ling tsa 'mele bakeng sa thepa ea eona e molemo. Hase feela hore oli ea peppermint ke e 'ngoe ea litlama tsa khale ka ho fetisisa tsa Europe tse sebelisetsoang ho phekola, empa litlaleho tse ling tsa histori li qalile ho sebelisoa meriana ea setso ea Majapane le Chaena. Litšebeliso tse ngata tsa oli ea peppermint li ngotsoe morao koana ho 1000 BC mme li fumanoe liphiramideng tse 'maloa tsa Baegepeta. Kajeno, oli ea peppermint e khothaletsoa bakeng sa litlamorao tsa eona tse khahlanong le ho nyekeloa ke pelo le litlamorao tse thobang lesela la mala le mala. E boetse e bohlokoa bakeng sa litlamorao tsa eona tsa ho pholisa 'me e thusa ho imolla mesifa e bohloko ha e sebelisoa ka holimo. Ntle le sena, oli ea bohlokoa ea peppermint e bonts'a thepa ea antimicrobial, ke ka lebaka leo e ka sebelisoang ho loantša tšoaetso le ho hlabolla moea oa hau.
PeppermintEssential Oli Effects & Melemo
1. E Fokotsa Bohloko ba Mesifa le Manonyeletso
Oli ea bohlokoa ea peppermint ke setlhare sa tlhaho se atlehang haholo se kokobetsang bohloko le mesifa e khathollang. E boetse e na le lintho tse pholileng, tse matlafatsang le tsa antispasmodic. Oli ea peppermint e thusa haholo ho kokobetsa hlooho ea tsitsipano.Poli ea eppermint e sebelisoa ka holimoe na le melemo ea ho imolla bohloko e amanang le fibromyalgia le myofascial pain syndrome. Ho sebelisa oli ea peppermint bakeng sa ho imolla bohloko, sebelisa feela marotholi a mabeli ho isa ho a mararo sebakeng seo u amehileng ka sona ka makhetlo a mararo ka letsatsi, eketsa marotholi a mahlano ka bateng e futhumetseng ka letsoai la Epsom kapa u leke ho itlotsa mesifa ea maiketsetso. Ho kopanya peppermint le oli ea lavender hape ke mokhoa o motle oa ho thusa 'mele oa hau ho phomola le ho fokotsa bohloko ba mesifa.
2. Tlhokomelo ea Sinus le Thuso ea ho Phefumoloha
Peppermint aromatherapy e ka u thusa ho koala libe tsa hau le ho fana ka phomolo ho tsoa 'metsong o omeletseng. E sebetsa e le expectorant e khathollang, e thusa ho bula litsela tsa hau tsa moea, ho hloekisa mucus le ho fokotsa tšubuhlellano. E boetse ke e 'ngoe ea tsonamolemo ka ho fetisisa oli ea bohlokoa bakeng sa sefubaletšollo, feberu, sefuba, sinusitis, asthma, bronchitis le maemo a mang a ho hema. Kopanya oli ea peppermint ka oli ea kokonate leoli ea eucalyptusho etsa ea kamouoane o entsoeng hae. U ka boela ua tšela marotholi a mahlano a peppermint kapa ua sebelisa marotholi a mabeli ho isa ho a mararo holimo litempeleng tsa hau, sefuba le mokokotlo oa molala.
3. Thuso ea ho Allergy ka Nako
Oli ea peppermint e sebetsa haholo ho khatholla mesifa ea linko tsa hau le ho thusa ho ntša seretse le peō e phofshoana e tsoang pampiring ea hau ea phefumoloho nakong ea ho kula. E nkoa e le e 'ngoe ea tse molemo ka ho fetisisaoli ea bohlokoa bakeng sa allergyka lebaka la thepa ea eona ea expectorant, anti-inflammatory le e matlafatsang. Ho thusa ho imolla matšoao a ho kula ka linako tsa selemo,u ka khonajala peppermint le oli ea eucalyptus lapeng, kapa sebelisa marotholi a mabeli ho isa ho a mararo a peppermint ka lihlooho litempeleng tsa hau, sefuba le mokokotlo oa molala.
4. E Eketsa Matla le ho Ntlafatsa Ts'ebetso ea Boikoetliso
Bakeng sa mofuta o mong o se nang chefo ho feta lino tse matla tse se nang bophelo bo botle, nka lithupa tse seng kae tsa peppermint. E thusa ho matlafatsa matla a hau maetong a malelele, sekolong kapa nako efe kapa efe eo u e hlokang ho "chesa oli ea khitla."Ite ka boela ea thusa ho ntlafatsa mohopolo le ho falimehaha o hema. Ho matlafatsa matla a hau le ho ntlafatsa mahloriso ka oli ea peppermint, nka lerotholi le le leng ho isa ho tse peli ka hare ka khalase ea metsi, kapa u sebelise marotholi a mabeli ho isa ho a mararo ka holimo litempeleng tsa hau le mokokotlong oa molala.
5. E Fokotsa Hlooho
Peppermint bakeng sa hlooho e opang e na le bokhoni ba ho ntlafatsa phallo ea mali, ho kokobetsa mala le ho phomola mesifa e tsitsitseng. Ho e sebelisa e le pheko ea tlhaho ea hlooho, sebelisa feela marotholi a mabeli ho isa ho a mararo litempeleng tsa hau, phatleng le mokokotlong oa molala. E tla qala ho kokobetsa bohloko le tsitsipano ha motho a kopana.
6. E Ntlafatsa Matšoao a IBS
Oli ea peppermint bakeng sa IBSe fokotsa li-spasms ka har'a kolone, e khatholla mesifa ea mala a hau, 'me e ka thusa ho fokotsa ho ruruha le gassiness. Ho thusa ho imolla matšoao a IBS,yo ka tlotsa marotholi a mabeli ho isa ho a mararo ka holimo ka mpeng ea hau.
7. E Nchafatsa Phefumoloho 'me e Tšehetsa Bophelo bo Botle ba Molomo
E lekiloe ebile e le 'nete ka lilemo tse fetang 1,000, semela sa peppermint se' nile sa sebelisoa ho phefumoloha ka tlhaho. Mohlomong sena se bakoa ke tselaoli ea peppermint e bolaea libaktheria le li-fungusse ka bakang dikoti kapa tshwaetso. Ho matlafatsa bophelo bo botle ba molomo le ho phefumoloha,yo ka eketsa lerotholi la oli ea peppermint ho sehlahisoa sa hau sa sesepa sa meno se rekiloeng lebenkeleng kapa ua eketsa lerotholi ka tlas'a leleme la hau pele u noa lino tse metsi.
8. E Kholisa Moriri le ho Fokotsa Lehare
Peppermint e sebelisoa lihlahisoa tse ngata tsa boleng bo holimo tsa tlhokomelo ea moriri hobane ka tlhaho e khona ho tenya le ho fepa likhoele tse senyehileng. E ka sebelisoa e le phekolo ea tlhaho bakeng sa moriri o mosesaane, 'me e thusa ho hlasimolla letlalo la hlooho le ho matlafatsa kelello ea hau. Ho sebelisa peppermint bakeng sa liloko tsa hau ho khothaletsa kholo le phepo e nepahetseng, eketsa marotholi a mabeli ho isa ho a mararo ho shampoo ea hau le setlolo. U ka boela ua etsa ea kashampoo e entsoeng lapeng ea rosemary mint, etsa sehlahisoa sa spray ka ho eketsa marotholi a mahlano ho isa ho a 10 a peppermint ka botlolong ea spray e tletseng metsi kapa feela ho silila marotholi a mabeli ho isa ho a mararo ka har'a hlooho ea hau ha u ntse u itlhatsoa.
9. E Fokotsa Ho Hlohlona
Poli ea eppermint e thibela ho hlohlona. Ho thusa ho imolla ho hlohlona ka peppermint, sebelisa feela marotholi a mabeli ho isa ho a mararo sebakeng seo u amehileng ka sona, kapa u kenye marotholi a mahlano ho isa ho a 10 ka bateng ea metsi a futhumetseng. Haeba u na le letlalo le nang le kutloelo-bohloko, le kopanye le oli e tsamaisang likarolo tse lekanang pele u sebelisa li-topical.
10. E Leleka Litšitšili ka Tlhaho
Ho fapana le rona batho, likokoana-hloko tse 'maloa li hloile monko oa peppermint, ho akarelletsa le bohloa, likho, maphele, menoang, litoeba le mohlomong le linta. Sena se etsa hore oli ea peppermint bakeng sa likho, bohloa, litoeba le likokoanyana tse ling e be ntho ea tlhaho e lelekang. E ka boela ea sebetsa bakeng sa liboseleise.
11. Fokotsa ho nyekeloa ke pelo
Ho felisa ho nyekeloa ke pelo, kenya feela oli ea peppermint ka kotloloho ho tsoa botlolong, eketsa lerotholi le le leng ka khalaseng ea metsi a halikiloeng kapa u itlotse marotholi a le mong ho isa ho a mabeli kamora litsebe tsa hau.
12. E Ntlafatsa Matšoao a Colic
Ho na le lipatlisiso tse bontšang hore oli ea peppermint e ka ba molemo e le pheko ea tlhaho ea colic.Ubina peppermint oli e sebetsa ka tsela e tšoanange le lithethefatsi Simethicone bakeng sa ho phekola infantile colic, ntle le litla-morao tse amanang le meriana e laetsoeng.
13. E matlafatsa Bophelo bo Botle ba Letlalo
Oli ea peppermint e na le khutso, e nolofatsa, ea toning le litlamorao tse khahlanong le ho ruruha letlalong ha e sebelisoa ka holimo. E na le thepa ea antiseptic le antimicrobial. Ho ntlafatsa bophelo bo botle ba letlalo la hao le ho sebelisa e le pheko ea lehae bakeng sa makhopho, kopanya marotholi a mabeli ho isa ho a mararo ka likarolo tse lekanang tsa oli ea bohlokoa ea lavender, 'me u sebelise motsoako oa sehlooho sebakeng seo u amehileng ka sona.
14. Tšireletso le Thuso ea ho chesoa ke letsatsi
Oli ea peppermint e ka nosetsa libaka tse anngoeng ke ho chesoa ke letsatsi le ho kokobetsa bohloko. E ka boela ea sebelisoa ho thusa ho thibela ho chesoa ke letsatsi. Ho matlafatsa pholiso ka mor'a ho pepesehela letsatsi le ho thusa ho itšireletsa ho chesoa ke letsatsi, kopanya marotholi a mabeli ho isa ho a mararo a oli ea peppermint le halofo ea teaspoon ea oli ea kokonate, 'me ue sebelise ka ho toba sebakeng seo u amehileng ka sona.
Ji'An ZhongXiang Natural Plants Co.Ltd
PeppermintOli ea Bohlokwa Ronaes
Mona ke mekhoa e sireletsehileng le e sebetsang ea ho e sebelisa ts'ebetsong ea hau ea letsatsi le letsatsi:
lE hasane.
Haeba u batla ho lula u falimehile 'me u falimehile, leka ho kenya marotholi a ka bang hlano ho sesebelisuoa sa metsi bakeng sa monko o hlasimollang o tlatsang kamore habonolo.
lPheha le eona.
Ho sebelisa lioli tsa bohlokoa tse jeoang, joalo ka peppermint, ha u pheha lijo ke mokhoa o makatsang, oa tlhaho oa ho fumana eseng feela oli ea peppermint, empa hape le monko o monate oa lijana.
lE kenyelle ho smoothies kapa lino.
Ebang ke'sa ho theola seno sa hau kapa marotholi a mabeli a smoothie, peppermint e hloekileng e ka fana ka seno se khathollang. Ho feta moo, eona'khetho e ntle ea ho loants'a libaktheria le mathata a mala.
lEtsa oli ea ho silila ka eona.
Kaha oli ea peppermint e thoba, e pholile ebile e matlafatsa, eona'Ke motsoako o phethahetseng oa oli ea ho silila. Hlakola marotholi a 'maloa ka oli ea almonde kapa ea grapeseed. Bakeng sa phomolo ea bonase, eketsa lavender le eucalyptus.
lHlapa maoto a hao ka eona.
Oli ea peppermint e etsa tlatsetso e kholo hoho hohla leoto ka exfoliatingho fa maoto a hao monate.
MABAPI LE
Oli ea peppermint ke e 'ngoe ea tsonamefuta e mengata ea oli ea bohlokoantle moo. E ka sebelisoa ka mokhoa o nkhang hamonate, ka holimo le ka hare ho sebetsana le mathata a mangata a bophelo bo botle, ho tloha ho opa ha mesifa le matšoao a ho kula ka linako tsa selemo ho ea ho matla a fokolang le litletlebo tsa tšilo ea lijo. E boetse e sebelisoa hangata ho matlafatsa maemo a matla le ho ntlafatsa bophelo bo botle ba letlalo le moriri.
Prectlhahisos: Ha u e sebelisa libakeng tse bonolo, kamehla e hlapolle ka oli e tsamaisang (joaloka oli ea kokonate) pele.Du se ke ua khothaletsa ho e sebelisa sefahlehong kapa sefubeng sa masea kapa bana ba banyenyane hobane e ka baka ho teneha.
Nako ea poso: Jun-08-2024