Lemone, e bitsoang ka mahlaleCitrus limon, ke semela se thunyang saRutaceaelelapa. Limela tsa Lemon li lengoa linaheng tse ngata lefats'eng lohle, leha li tsoa Asia 'me ho lumeloa hore li tlisitsoe Europe ka 200 AD.
Amerika, basesisi ba likepe ba Manyesemane ba ne ba sebelisa lisirilamunu ha ba le leoatleng ho itšireletsa khahlanong le scurvy le maemo a bakoang ke tšoaetso ea baktheria.
Oli ea bohlokoa ea Lemon e tsoa ka ho hatella lekhapetla la lemone, eseng litholoana tse ka hare. Lekhapetla ke karolo ea lemone e nang le limatlafatsi ka ho fetisisa ka lebaka la phytonutrients ea eona e qhibilihang ka mafura.
Lipatlisiso li bonts'a hore oli ea bohlokoa ea lemone e entsoe ka metsoako e mengata ea tlhaho, ho kenyelletsa:
- terpenes
- sesquiterpenes
- aldehydes
- lino tse tahang
- esters
- sterols
Lisirilamunu le oli ea lemone li tumme ka lebaka la monko oa tsona o khathollang le o hlabollang, oa ho hloekisa le oa ho hloekisa. Lipatlisiso li bontša hore oli ea lemone e na le li-antioxidants tse matla 'me e thusa ho fokotsa ho ruruha, ho loantša likokoana-hloko le li-fungus, ho matlafatsa maemo a matla
Wendy
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Nako ea poso: May-29-2024