Lemongrass e hola ka lihlopha tse teteaneng tse ka holang bolelele ba limithara tse tšeletseng le bophara ba limithara tse 'nè. E hlaha libakeng tse futhumetseng le tsa tropike, joalo ka India, Asia Boroa-bochabela le Oceania.
E sebelisoa e le litlama tsa meriana India, 'me e tloaelehile lijong tsa Asia. Linaheng tsa Afrika le Amerika Boroa, e sebelisoa haholo ho etsa tee.
Oli ea lemongrass e tsoa makhasi kapa joang ba semela sa lemongrass, hangata ke limela tsa Cymbopogon flexuosus kapa Cymbopogon citratus. Oli e na le monko o bobebe le o mocha oa lemone e nang le lithane tse tlase tsa lefatše. E ea hlasimolla, ea khatholla, ea khatholla le ho leka-lekanya.
Sebopeho sa lik'hemik'hale tsa oli ea bohlokoa ea lemongrass e fapana ho ea ka sebaka sa sebaka. Metsoako hangata e kenyelletsa hydrocarbon terpenes, alcohols, ketones, esters mme haholo-holo aldehydes. Oli ea bohlokoa e na le citral haholo-holo hoo e ka bang liperesente tse 70 ho isa ho tse 80.
Semela sa lemongrass (C. citratus) se tsejoa ka mabitso a 'maloa a tloaelehileng a machaba, joalo ka West Indian lemon grass kapa lemon grass (Senyesemane), hierba limon kapa zacate de limón (Spanish), citronelle kapa verveine des indes (French), le xiang. mao (Sechaena). Kajeno, India ke naha e hlahisang oli ea lemongrass.
Lemongrass ke e 'ngoe ea lioli tsa bohlokoa tse tsebahalang haholo tse sebelisoang kajeno bakeng sa melemo le ts'ebeliso ea eona e mengata ea bophelo bo botle. Ka litlamorao tsa eona tse pholileng le tse astringent, e tsebahala ka ho loants'a mocheso le ho tiisa lisele tsa 'mele.
Melemo le Tšebeliso
Oli ea bohlokoa ea lemongrass e sebelisetsoa eng? Ho na le menyetla e mengata ea tšebeliso ea oli ea bohlokoa ea lemongrass le melemo, kahoo a re keneng ho tsona hona joale.
Tse ling tsa litšebeliso le melemo ea oli ea bohlokoa ea lemongrass li kenyelletsa:
1. Setlolo sa Tlhaho le Se hloekisang
Sebelisa oli ea lemongrass joalo ka setlolo sa tlhaho le se bolokehileng sa ho hlabolla moea kapa se nkhang hamonate. O ka kenya oli metsing, 'me oa e sebelisa e le moholi kapa oa sebelisa setlolo sa oli kapa mouoane.
Ka ho eketsa lioli tse ling tsa bohlokoa, joalo ka lavender kapa oli ea sefate sa tee u ka iketsetsa monko oa hau oa tlhaho.
Ho hloekisa ka oli ea bohlokoa ea lemongrass ke mohopolo o mong o motle hobane ha e ntše ntlo ea hau feela monko o monate, empa hape e thusa ho e hloekisa.
2. Ho phomotsa mesifa
A na u na le mesifa e bohloko, kapa u na le mahlaba kapa mesifa ea mesifa? Melemo ea oli ea Lemongrass e boetse e kenyelletsa bokhoni ba eona ba ho thusa ho tseba ho opa ha mesifa, likhoerekhoere le li-spasms. E ka boela ea thusa ho ntlafatsa phallo ea mali.
Leka ho itlotsa ka oli e hlapolotsoeng ea lemongrass 'meleng oa hau, kapa u iketsetse bate ea leoto la oli ea lemongrass.
3. Kholeseterole e ka Tlase
Boithuto ba lipatlisiso bo phatlalalitsoeng koranteng ea Food and Chemical Toxicology bo shebile litlamorao tsa ho fa liphoofolo tse nang le k'holeseterole e phahameng ea lemongrass oli ea bohlokoa ka molomo bakeng sa kakaretso ea matsatsi a 21. Litoeba li ne li fuoe 1, 10 kapa 100 mg/kg ea oli ea lemongrass.
Bafuputsi ba fumane hore maemo a k'holeseterole ea mali a fokotsehile sehlopheng sa k'holeseterole e fokotsehileng ea oli ea lemongrass. Ka kakaretso, phuputso e phethela ka hore "liphumano li netefalitse polokeho ea ho noa lemongrass ka litekanyetso tse sebelisoang meriana ea setso le ho bonts'a phello e ntle ea ho fokotsa boemo ba k'holeseterole maling."
4. Sebolaea Libaktheria
Boithuto bo entsoeng ka 2012 bo ile ba leka litlamorao tsa antibacterial tsa lemongrass. Likokoana-hloko li ile tsa lekoa ka mokhoa oa ho fetisa li-disk. Oli ea bohlokoa ea Lemongrass e ile ea eketsoa tšoaetsong ea staph, 'me liphetho li bonts'a hore oli ea lemongrass e sitisitse ts'oaetso mme e sebetsa e le moemeli oa antimicrobial (kapa ho bolaea baktheria).
Li-citral le limonene tse ka har'a oli ea lemongrass li ka bolaea kapa tsa sitisa kholo ea baktheria le li-fungus. Sena se ka u thusa ho qoba tšoaetso, joalo ka seboko kapa mefuta e meng ea fungus.
Nako ea poso: Nov-04-2023