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Lihlahisoa

  • Therapeutic Grade Nature Myrrh Oil Aromatherapy Relief Headache

    Therapeutic Grade Nature Myrrh Oil Aromatherapy Relief Headache

    Ho feta feela monko o khutsitseng, oli ea Myrrh e na le lethathamo le tsotehang la melemo bakeng sa skincare, pholiso le aromatherapy.

    Melemo

    Ho tsosoa, ho khutsisa le ho leka-lekanya. Transcendental, e bula menyako ea ho thuisa ka hare.

    Ho imolla sefuba, tšubuhlellano, khohlela, bronchitis le phlegm.

    Lisebelisoa

    (1) Oli ea myra e na le mekhoa e mengata ea phekolo. Kenya marotholi a seng makae ho compress e batang, 'me ue sebelise ka ho toba sebakeng leha e le sefe se nang le tšoaetso kapa se chesang bakeng sa phomolo. Ke antibacterial, antifungal, 'me e thusa ho fokotsa ho ruruha le ho ruruha.

    2 Ho molemo ho kenya marotholi a 2-3 a oli ea myra ka har'a litlolo tsa khale kapa litlolo tse sireletsang letsatsi ho fana ka tšireletso ea bosiu le motšehare bakeng sa khanya eo e ntle.

    (3) Bakeng sa moea o bonolo haholoanyane, ho kopanya marotholi a 2 a myra le oli ea lavender ke motsoako o khutsitseng; e tla kokobetsa khatello ea maikutlo le ho thusa ho robala hantle.
  • Premium Quality Melissa officinalis oli e ngata ea bohlokoa e rekisoa

    Premium Quality Melissa officinalis oli e ngata ea bohlokoa e rekisoa

    Melemo ea Bophelo le Tšebeliso:

    • Phekola liso tse batang le mafu a mang a vaerase
    • E phekola Eczema, Acne le maqeba a manyane
    • Fokotsa khatello e phahameng ea mali, boemo ba k'holeseterole
    • E Fokotsa PMS le Matšoao a ho Hlapa
    • E phekola le ho thibela tšoaetso/ho ruruha
    • E fokotsa khatello ea kelello, ho tšoenyeha, Migraines, Ho hlobaela, Khatello ea mali

    Tšebeliso ea ho silila:

    • Ho phekola mokhathala / mesifa spams - Kopanya 10ml ea oli e tsamaisang thepa le marotholi a 4 a oli ea Melissa ebe o silila 'mele oa hau.
    • Ho phekola lisosa tse batang - Sebelisa marotholi a 2-3 a hlapolotsoeng a melissa sebakeng se amehileng.
    • Ho alafa Eczema / Makhopho - Sebelisa marotholi a 5 a oli ea Melissa ho ounce e le 'ngoe ea oli e tsamaisang le ho e sebelisa' meleng / sefahlehong.
    • Shampoo : Kenya marotholi a 1-2 a Oli ea Melissa ho shampoo ho khothaletsa moriri o phetseng hantle
    • Ts'ebetso ea ho hlapa: Kopanya 5ml ea oli ea sejari le marotholi a 2 a oli ea Melissa metsing a hau a ho hlapa ebe o hlatsoa metsotso e 15-20.

    Tlhokomeliso:

    U se ke ua noa. Tšebeliso ea kantle feela. Qoba ho sebelisoa nakong ea bokhachane, kaha oli ea melissa ke emmenagogue. E HLAHELE KA MEHLA ka oli e tsamaisang thepa (ke hore kokonate kapa oli ea jojoba) pele o e sebelisa.

  • Tlhokomelo ea Letlalo Monko oa Grapefruit Oli ea Bohlokoa bakeng sa Aromatherapy Massage

    Tlhokomelo ea Letlalo Monko oa Grapefruit Oli ea Bohlokoa bakeng sa Aromatherapy Massage

    Melemo

    Ho Fokotsa Bohloko ba Mesifa

    Sebelisa Grapefruit Essential Oil bakeng sa ho kokobetsa ho satalla ha mesifa le ho kokobetsa bohloko ba manonyeletso. Bakeng sa seo, o tla tlameha ho e kopanya le oli e tsamaisang thepa le ho e silila ka har'a mesifa e patisaneng.

    Ho Fokotsa Bohloko ba Mesifa

    Oli ea Bohlokoa ea Grapefruit e matlafatsa sesole sa hau sa 'mele. Oli ea grapefruit e lokisa sistimi ea hau ho loants'a likokoana-hloko tse bakang mafu, e khothaletsa bophelo bo botle le matla.

    E loantša Mokhathala

    Tlotsa mofuta o hlapolotsoeng oa Oli ea Bohlokoa ea Grapefruit mahetleng le molaleng haeba u ikutloa u le tlase kapa u otsela. Monko o monate oa oli ena o tla u thusa ho loantša mokhathala le botsoa ka mor'a letsatsi le maphathaphathe.

    Lisebelisoa

    Disinfecting Surfaces

    Bokhoni ba oli ea bohlokoa ea grapefruit ho bolaea likokoana-hloko bo etsa hore e be mohanyetsi ea loketseng oa ho eketsa lihloeki tsa hau tsa fatše le tsa bokaholimo ho li etsa hore li be matla ho feta pele.

    Ho Theola boima ba 'mele

    Monko oa oli ea bohlokoa ea grapefruit e fokotsa takatso ea tsoekere le ho laola ho jeoa ha lik'hilojule. u ka e sebelisa ho thibela boima ba 'mele ka ho e hasanya kapa ho e hema pele ho lijo.

    Oli ea Bohlokoa ea Aromatherapy

    Oli ea Grapefruit e sebelisoa nakong ea ho thuisa kaha e hlakola kelello ea hau mme e ntlafatsa ho tsepamisa mohopolo. E sebelisoa ho aromatherapy bakeng sa ho matlafatsa mohopolo le ho tsepamisa mohopolo.

     

  • Palo Santo Essential Oil 100% Pure Therapeutic Grade Multi Use

    Palo Santo Essential Oil 100% Pure Therapeutic Grade Multi Use

    Palo Santo Melemo ea Bohlokoa ea Oli

    Ho leka-lekanya le ho khutsisa. E thusa ho kokobetsa tsitsipano ka linako tse ling le ho kenya maikutlo a khotsofalo e kholo.

    Lisebelisoa tsa Aromatherapy

    Bath & Shower

    Eketsa marotholi a 5-10 metsing a chesang a ho hlapa, kapa u fafatse ka mouoane oa shaoara pele u kena bakeng sa boiphihlelo ba lapeng.

    Ho silila

    Marotholi a 8-10 a oli ea bohlokoa ka ounce e le 'ngoe ea oli e tsamaisang oli. Sebelisa chelete e nyenyane ka ho toba libakeng tse amehileng, tse kang mesifa, letlalo, kapa manonyeletso. Sebelisa oli ka bonolo letlalong ho fihlela e kenngoa ka ho feletseng.

    Ho hema

    Hōlela mouoane o nkhang hamonate ka botlolo ka ho toba, kapa u behe marotholi a seng makae ka har'a secheso kapa li-diffuser ho tlatsa kamore ka monko oa eona.

    Merero ea DIY

    Oli ena e ka sebelisoa mererong ea hau ea maiketsetso ea DIY, joalo ka likerese, sesepa le lihlahisoa tse ling tsa tlhokomelo ea 'mele!

    E kopanya hantle le

    Bergamot, Cedarwood, Cypress, Fir Nale, Frankincense, Grapefruit, Lavender, Lemon, Lime, Mandarin, Myrrh, Neroli, Orange, Pine, Rosalina, Rosewood, Sandalwood, Vanilla

    Mehato ya tlhokomelo

    Oli ena e ka baka ts'oaetso ea letlalo haeba e na le oxidized mme e ka baka hepatoxicity. Le ka mohla u se ke ua sebelisa oli ea bohlokoa e sa tsitsang, mahlong kapa li-membrane tsa mucus. U se ke ua nka ka hare ntle le haeba u sebetsa le setsebi se tšoanelehang le setsebi. Ipolokele hole le bana.

    Pele o sebelisa ka holimo, etsa tlhahlobo e nyane ea patch letsohong la hau le ka hare kapa mokokotlong ka ho sebelisa oli e nyane e hlapolotsoeng, ebe o tlotsa bandege. Hlatsoa sebaka seo haeba u utloa ho teneha. Haeba ho se na ho teneha ka mor'a lihora tse 48 ho bolokehile ho sebelisoa letlalong la hau.

  • Hot Rekisa Molemo ka ho Fetisisa Boleng ba Mouoane Distillation Natural Organic Basil Oil

    Hot Rekisa Molemo ka ho Fetisisa Boleng ba Mouoane Distillation Natural Organic Basil Oil

    Lisebelisoa tsa Aromatherapy

    Bath & Shower

    Eketsa marotholi a 5-10 metsing a chesang a ho hlapa, kapa u fafatse ka mouoane oa shaoara pele u kena bakeng sa boiphihlelo ba lapeng.

    Ho silila

    Marotholi a 8-10 a oli ea bohlokoa ka ounce e le 'ngoe ea oli e tsamaisang oli. Sebelisa chelete e nyenyane ka ho toba libakeng tse amehileng, tse kang mesifa, letlalo kapa manonyeletso. Sebelisa oli ka bonolo letlalong ho fihlela e kenngoa ka ho feletseng.

    Ho hema

    Hōlela mouoane o nkhang hamonate ka botlolo ka ho toba, kapa u behe marotholi a seng makae ka har'a secheso kapa li-diffuser ho tlatsa kamore ka monko oa eona.

    Merero ea DIY

    Oli ena e ka sebelisoa mererong ea hau ea lapeng ea DIY, joalo ka likerese, sesepa le lihlahisoa tsa tlhokomelo ea 'mele!

    Melemo

    E khothalletsa ho hlaka ha monahano. E kenya matla a matle le ho phahamisa maikutlo.

    E kopanya hantle le

    Bergamot, Clary Sage, Citronella, Cypress, Eucalyptus, Neroli, Melissa, Lavender, Clove, Marjoram, Lime, Lemon, Junipere, Grapefruit, Rosemary

  • Organic 100% Pure Lime Essential Oil 10 ml Lime Oil bakeng sa Aromatherapy

    Organic 100% Pure Lime Essential Oil 10 ml Lime Oil bakeng sa Aromatherapy

    Melemo

    (1)Oli ea lime e loketse ka ho khetheha bakeng sa ho laola li-pores tsa secretion ea oli le ho thibela, tse ka etsang hore bophelo ba lehlabula bo khatholle le bo matla.

    (2) Oli ea lime e ka nkoa e le mali, ka lebaka la matla a eona a ka 'nang a e-ba le astringent, e ka thusang ho fokotsa ho tsoa ha mali ka ho tšoara methapo ea mali.

    (3) Oli ea lime ke bactericide e ntle. E ka sebelisoa ho phekola chefo ea lijo, letšollo, typhoid le k'holera. Ho feta moo, e ka 'na ea phekola mafu a ka hare a baktheria a kang a mala, mala, moroto, mohlomong le mafu a ka ntle letlalong. litsebe, mahlo, le maqeba.

    (4)Monko o monate oa oli ea bohlokoa o ka re thusa ho kokobetsa tsamaiso ea methapo. oli ea lime e ka re thusa ho imolla ho se iketle 'meleng le ho tšoenyeha ka methapo ea rona ea kutlo, ho re thusa ho lokisa likamano le batho, ho imolla khatello ea maikutlo le ho phomola.

    Lisebelisoa

    (1) Kenya marotholi a seng makae ho setlolo seo u se ratang haholo sa 'mele kapa oli ea ho silila 'me u thabele monko oa eona o monate le melemo ea ho hloekisa letlalo.
    (2) Eketsa Lime ho litharollo tsa ho hloekisa lapeng kapa u e kopanye le moloi o se nang joala ho etsa setlolo se khathollang lesela.
    (3) Kenya marotholi a 1-2 a Lime Vitality metsing a hao a benyang kapa NingXia Red bakeng sa seno se monate le se khathollang.
    (4) Kenya marotholi a seng makae a Lime Vitality ho li-sauces kapa li-marinades tseo u li ratang ho eketsa tatso e monate ea lime.

    Litemoso

    Ho ba le kutloisiso ea letlalo e ka bang teng. Boloka moo bana ba ka fihlang teng. Haeba u imme, u anyesa, kapa u le tlas'a tlhokomelo ea ngaka, buisana le ngaka ea hau. Qoba ho kopana le mahlo, litsebe tse ka hare le libaka tse bonolo. Qoba mahlaseli a letsatsi le mahlaseli a UV bonyane lihora tse 12 ka mor'a ho sebelisa sehlahisoa.

  • Natural Organic Sweet Orange Essential Oil Bulk Food Grade Flavor Oil

    Natural Organic Sweet Orange Essential Oil Bulk Food Grade Flavor Oil

    MOLEMO

    Lintho tse thibelang botsofali

    Maemo a eona a phahameng a Vitamin C le limatlafatsi tse khothalletsang tlhahiso ea collagen li thusa ho loantša matšoao a botsofali a kang makukuno le matheba a lefifi.

    E benya letlalo la letlalo

    Litšobotsi tsa tlhaho tsa Orange li sebetsa hantle ho hlakisa le ho khantša letlalo le sa lekaneng.

    Anti-inflammatory

    Limatlafatsi tse phahameng ka kakaretso le maemo a hesperidin (e fumanoang litholoana tsa citrus) li thusa ho loantša ho ruruha le ho ruruha ha letlalo.

    MOKHOA OA HO SEBELISA

    Sebelisa marotholi a 2-10 ho sefahleho se mongobo, se hloekileng le letlalo le ho silila ka bonolo. Sebelisa nakong ea letsatsi pele ho setlolo sa letsatsi le / kapa bosiu bo le bong; ha ho hlokahale ho hlatsoa.

    Sebelisa letsatsi le letsatsi kapa bonyane makhetlo a 3-4 ka beke ho boloka botsitso ba letlalo.

    Mehato ya tlhokomelo:

    Le ka mohla u se ke ua sebelisa oli ea bohlokoa e sa tsitsang, mahlong kapa li-membrane tsa mucus. U se ke ua nka ka hare ntle le haeba u sebetsa le ngaka e tšoanelehang ea tlhokomelo ea bophelo. Ipoloke hole le bana le liphoofolo tse ruuoang lapeng.

    Pele o sebelisa, etsa tlhahlobo e nyane ea patch letsohong la hau le ka hare kapa mokokotlong. Tšela palo e nyane ea oli ea bohlokoa e hlapolotsoeng 'me u koahele ka bandage. Haeba u na le ho teneha, sebelisa oli kapa tranelate ho hlapolla oli ea bohlokoa, ebe u hlatsoa ka sesepa le metsi. Haeba ho se na ho teneha ka mor'a lihora tse 48 ho bolokehile ho sebelisoa letlalong la hau. Ithute haholoanyane ka ho sebelisa oli ea bohlokoa mona.

  • Oli e Hloekileng ea Jasmine ea Tlhaho ea Bohlokoa Bakeng sa Monko le Aromatherapy

    Oli e Hloekileng ea Jasmine ea Tlhaho ea Bohlokoa Bakeng sa Monko le Aromatherapy

    Melemo

    (1) Oli ea Jasmine e tsebahala ka saense ka lintho tsa eona tse hlasimollang le tse hlasimollang. Lisebelisoa tsa eona tse sebetsang li bontšitsoe ho ntlafatsa lebelo la pelo, mocheso oa 'mele le mosebetsi oa boko tse hlokahalang bakeng sa ho ithuta ka mafolofolo le ho rarolla mathata.

    (2) Oli ea Jasmine e molemo bakeng sa moriri. E thoba le ho nosetsa moriri le letlalo la hlooho le ho khothalletsa ho hōla ha moriri. U ka boela ua kopanya oli ea jasmine le lihlahisoa tse ling tse kolobisang moriri ho koala mongobo moriri oa hau le letlalo la hlooho.

    (3) oli ea jasmine ke thuso ea tlhaho ea ho robala e thusang boko ho lokolla Gaba e eketsehileng, k'hemik'hale e khothalletsang phomolo le ho imolla matšoenyeho. Monko o monate oa Jasmine o ka u thibela ho tsokotsa le ho sokoloha bosiu le ho thibela boroko bo sitisang.

    Lisebelisoa

    Ka har'a sesebelisoa sa diffuser.

    Ho hema ka kotloloho ho tsoa botlolong.

    E kenyellelitsoe sekotlolo sa metsi a chesang ho etsa mouoane o nkhang hamonate.

    E hloekisitsoe ka oli e tsamaisang thepa 'me e kenyelelitsoe ho hlapa e futhumetseng.

    E kopantsoe le oli e tsamaisang, joalo ka oli ea almonde, 'me e sebelisoa ka holimo kapa joalo ka oli ea ho silila.

    Mehato ya tlhokomelo

    Sehlopheng se senyenyane sa batho, oli ea jasmine e ka baka hlooho e opang, ho ts'oaroa ha letlalo kapa ho nyekeloa ke pelo ka lebaka la matla a eona. E ka lula e fokotsehile ka ho e kopanya le kokonate, almonde kapa oli ea jojoba le ho qoba ho kopana ka ho toba le letlalo.

     

  • Organic Plant Oli e Hloekileng ea Rosemary ea Bohlokoa Bakeng sa Moriri le Nala

    Organic Plant Oli e Hloekileng ea Rosemary ea Bohlokoa Bakeng sa Moriri le Nala

    MOLEMO

    E susumetsa kgolo le botenya

    Oli ea rona ea Rosemary e fokotsa ho lahleheloa ke moriri ka ho ntlafatsa phallo ea mali hloohong, e fana ka li-follicle tsa moriri ka limatlafatsi le oksijene eo li e hlokang bakeng sa kholo ea moriri e phetseng hantle.

    E kokobetsa letlalo la hlooho le omeletseng, le hlohlonang

    Ka ho ntlafatsa phallo ea mali le phallo ea mali hloohong, oli ea rosemary hang-hang e kokobetsa ho hlohlona le ho ruruha ka ho notlolla le ho hloekisa melapo ea moriri.

    E tsosolosa moriri o lerootho

    E ruile limatlafatsi tse matla tse kang tšepe, calcium, divithamini le li-anti-oxidants, rosemary e fepa moriri hang-hang, ho matlafatsa le ho boreleli.

    MOKHOA OA HO SEBELISA

    AM: Sebelisa marotholi a seng makae ho omisa kapa moriri o mongobo bakeng sa khanya, taolo ea frizz le hydration ea letsatsi le letsatsi. Ha ho hlokahale ho hlatsoa.

    PM: Joalo ka kalafo ea mask, sebelisa chelete e ngata ho moriri o omileng kapa o mongobo. Tlohela ka metsotso e 5-10, kapa bosiu bo le bong bakeng sa metsi a tebileng, ebe u hlatsoa kapa u hlatsoe.

    Bakeng sa kholo ea moriri le tlhokomelo ea hlooho: Sebelisa dropper ho tlotsa oli ka kotloloho holim'a letlalo la hlooho le ho silila ka bonolo. Tloha bosiu bo le bong ebe u hlatsoa kapa u hlatsoe ka hloko haeba u lakatsa.

    Sebelisa bonyane makhetlo a 2-3 ka beke 'me u fokotsehe hangata ha bophelo bo botle ba moriri bo khutla.

    Mehato ya tlhokomelo

    Le ka mohla u se ke ua sebelisa oli ea bohlokoa e sa tsitsang, mahlong kapa li-membrane tsa mucus. U se ke ua nka ka hare ntle le haeba u sebetsa le ngaka e tšoanelehang ea tlhokomelo ea bophelo. Ipoloke hole le bana le liphoofolo tse ruuoang lapeng. Pele o sebelisa, etsa tlhahlobo e nyane ea patch letsohong la hau le ka hare kapa mokokotlong.

  • Hloekileng Organic Hair Care Le 'Mele Massage Jasmine Bohlokoa Oil

    Hloekileng Organic Hair Care Le 'Mele Massage Jasmine Bohlokoa Oil

    Melemo

    E fokotsa tsitsipano ka linako tse ling. E matlafatsa le ho thusa ho kenya positivity. Ho hotetsa ditakatso.

    Ho sebelisa oli ea jasmine

    Bath & Shower

    Eketsa marotholi a 5-10 metsing a chesang a ho hlapa, kapa u fafatse ka mouoane oa shaoara pele u kena bakeng sa boiphihlelo ba lapeng.

    Ho silila

    Marotholi a 8-10 a oli ea bohlokoa ka ounce e le 'ngoe ea oli e tsamaisang oli. Sebelisa chelete e nyenyane ka ho toba libakeng tse amehileng, tse kang mesifa, letlalo kapa manonyeletso. Sebelisa oli ka bonolo letlalong ho fihlela e kenngoa ka ho feletseng.

    Ho hema

    Hōlela mouoane o nkhang hamonate ka botlolo ka ho toba, kapa u behe marotholi a seng makae ka har'a secheso kapa li-diffuser ho tlatsa kamore ka monko oa eona.

    Merero ea DIY

    Oli ena e ka sebelisoa mererong ea hau ea lapeng ea DIY, joalo ka likerese, sesepa le lihlahisoa tsa tlhokomelo ea 'mele!

    E kopanya hantle le

    Geranium, Lemon, Lime, Orange, Neroli, Cedarwood, Coriander, Lavender, Ylang Ylang, Chamomile

    Mehato ya tlhokomelo

    Le ka mohla u se ke ua sebelisa oli ea bohlokoa e sa tsitsang, mahlong kapa li-membrane tsa mucus. U se ke ua nka ka hare ntle le haeba u sebetsa le setsebi se tšoanelehang le setsebi. Ipolokele hole le bana.

  • Cosmetic Grade Lemon Essential Oil bakeng sa Aromatherapy Massage Monko o monate

    Cosmetic Grade Lemon Essential Oil bakeng sa Aromatherapy Massage Monko o monate

    Melemo

    E Thibela Mahloba

    Oli ea bohlokoa ea Lemon e thusa ho tlosa oli e sa batleheng letlalong la hau le ho thibela ho hlaha ha makhopho. Liphello tsa eona tsa pholiso li ka boela tsa sebelisoa bakeng sa ho phekola maqeba a makhopho le maqeba a letlalo.

    Sepholisa Bohloko

    Oli ea bohlokoa ea Lemon ke sepholisa bohloko ba tlhaho kaha se bonts'a litlamorao tsa analgesic. The anti-stress & antidepressant liphello tsa oli ena li molemo ho phekola bohloko 'meleng le khatello ea kelello.

    Ho khutsisa

    Monko o khathollang oa oli ea lemone o u thusa ho khutsisa methapo le ho khatholla kelello ea hau. E boetse e u thusa ho hema hantle mme e ipaka e le motsoako o nepahetseng mefuteng ea aromatherapy.

    Lisebelisoa

    Exfoliating

    Li-antioxidants tse matla ka har'a oli ea lemone li e fa matla a ho hloekisa letlalo le ho hlasimolla. E tlosa lisele tse shoeleng tsa letlalo le litšila tse tsoang letlalong la hau ho le fa ponahalo e se nang sekoli le e ncha.

    Mohloekisi oa Bokaholimo

    Thepa ea eona e matla ea antibacteria e etsa hore e be mohloekisi o motle oa holim'a metsi. U ka sebelisa oli ea bohlokoa ea Lemon ho hloekisa likhabinete tsa kichineng, lisinki tsa kamore ea ho hlapela le ho bolaea likokoana-hloko libakeng tse ling letsatsi le leng le le leng.

    Antifungal

    Thepa e khahlanong le fungal ea oli ea lemone e u lumella ho e sebelisa khahlanong le kholo e sa batleheng ea letlalo. E ka sebelisoa ka katleho khahlanong le tšoaetso ea tomoso, leoto la moatlelete, le maemo a mang a letlalo.

  • Organic Pure Natural Lavender Bohlokoa Oli Bakeng sa Massage Aromatherapy

    Organic Pure Natural Lavender Bohlokoa Oli Bakeng sa Massage Aromatherapy

    Melemo

    (1)Oli ea lavender e ka thusa ka ho soeufala ha letlalo le ho thusa ho fokotsa boso le bofubelu.

    (2)Hobane oli ea lavender ha e na tlhaho ebile e monko o monate. E na le mesebetsi eae thobang, e hlokolosi, e kokobetsa bohloko, e thusa ho robala le ho imolla khatello ea maikutlo.

    (3)se sebedisoang ho etsa tee:e na le melemo e mengata e kang ho khutsisa, ho khatholla le ho thibela sefuba. E boetse e thusa batho ho hlaphoheloa hoarseness.

    (4)e sebelisoang ho etsa lijo:oli ea lavender e tšeloa lijong tseo re li ratang, tse kang: jeme, asene ea vanilla, ice cream e bonolo, ho pheha sechu, likuku tsa kuku, joalo-joalo.

    Lisebelisoa

    (1) Ho hlapa ho folisa ka ho tšela marotholi a 15 a lavenderoli'me senoelo se le seng sa letsoai la Epsom ho bateng ke tsela e' ngoe e sebetsang ea ho sebelisa oli ea lavender ho ntlafatsa boroko le ho phomola 'mele.

    (2) U ka e sebelisa ho pota-pota ntlo ea hau e le ntho ea tlhaho, e se nang chefo e hlabosang moea. E fafatse lapeng la hau, kapa u leke ho e hasanya.Joale e sebetsa ’meleng ka ho hema.

    (3) Leka ho kenya marotholi a 1-2 litlolong tsa hau bakeng sa ho matlafatsa tatso e makatsang. Ho boleloa hore e kopane hantle le lintho tse kang cocoa e lefifi, mahe a linotši a hloekileng, lemon, cranberries, vinaigrette ea balsame, pepere e ntšo le liapole.