Melemo le Tšebeliso ea Gardenia
Tse ling tsa tšebeliso e ngata ea limela tsa gardenia le oli ea bohlokoa li kenyelletsa ho phekola:
- Ho loanatšenyo e feteletseng ea mahalale ho thehoa ha lihlahala, ka lebaka la mesebetsi ea eona ea antiangiogenic (3)
- Tšoaetso, ho kenyelletsa le tšoaetso ea moroto le senya
- Ho hanyetsa insulin, ho se mamelle tsoekere, botenya, le mabaka a mang a kotsi a amanang le lefu la tsoekere le lefu la pelo
- Acid reflux, ho hlatsa, khase IBS le litaba tse ling tsa tšilo ea lijo
- Ho tepella maikutlo lematšoenyeho
- Mokhathala le moholi bokong
- Li-abscesses
- Ho honyela ha mesifa
- Feberu
- Mahlaba a ho ilela khoeli
- Ho opeloa ke hlooho
- Libido e tlase
- Tlhahiso e mpe ea lebese ho basali ba anyesang
- Maqeba a ho fola butle
- Tšenyo ea sebete, lefu la sebete le jaundice
- Madi a morotong kapa mantle a nang le madi
Ke metsoako efe e sebetsang e ikarabellang bakeng sa liphello tse molemo tsa gardenia extract?
Liphuputso li fumane hore gardenia e na le bonyane metsoako ea 20 e sebetsang, ho kenyelletsa le palo ea li-antioxidants tse matla. Metsoako e meng e qheletsoeng ka thoko ho lipalesa tse jeoang tsa nahaGardenia jasminoides J.Elliskenyeletsa benzyl le phenyl acetates, linalool, terpineol, ursolic acid, rutin, stigmasterol, crociniridoids (ho akarelletsa le coumaroylshanzhiside, butylgardenoside le methoxygenipin) le phenylpropanoid glucosides (joaloka gardenoside B le geniposide). (4,5)
Lisebelisoa tsa gardenia ke life? Ka tlase ke e meng ea melemo e mengata ea bongaka eo lipalesa, litlolo le oli ea bohlokoa li nang le eona:
1. E Thusa ho Loantša Mafu a ho Ruta le Botenya
Oli ea bohlokoa ea Gardenia e na le li-antioxidants tse ngata tse loantšang tšenyo ea radical mahala, hammoho le metsoako e 'meli e bitsoang geniposide le genipin e bonts'itsoeng e na le liketso tse khahlanong le ho ruruha. Ho fumanoe hore e ka boela ea thusa ho fokotsa k'holeseterole e phahameng, ho hanyetsa insulin / ho se mamelle tsoekere le tšenyo ea sebete, e ka 'nang ea fana ka tšireletso e itseng khahlanong lelefu la tsoekere, lefu la pelo le lefu la sebete. (6)
Liphuputso tse ling li boetse li fumane bopaki ba hore gardenia jasminoide e ka sebetsa hantleho fokotsa botenya, haholo-holo ha e kopantsoe le boikoetliso le lijo tse phetseng hantle. Phuputso ea 2014 e hatisitsoeng hoJournal of Exercise Nutrition le Biochemistrye re, “Geniposide, e leng e ’ngoe ea metsoako e ka sehloohong ea Gardenia jasminoides, e tsejoa e le e atlehang ho thibela boima ba ’mele hammoho le ho ntlafatsa boemo ba lipid bo sa tloaelehang, tekanyo e phahameng ea insulin, ho se mamelle tsoekere le ho hanyetsa insulin.” (7)
2. E ka Thusa ho Fokotsa ho Tepella Maikutlo le Matšoenyeho
Monko oa lipalesa tsa gardenia o tsejoa ho khothalletsa ho phomola le ho thusa batho ba ikutloang ba fokotsehile. Ka Meriana ea Sechaena ea Setso, gardenia e kenyelelitsoe ho aromatherapy le litlama tsa litlama tse sebelisetsoang ho phekola mathata a maikutlo, ho kenyelletsa lekhatello ea maikutlo, ho tšoenyeha le ho hloka botsitso. Phuputso e 'ngoe e tsoang Univesithing ea Nanjing ea Chinese Medicine e phatlalalitsoeng hoMeriana e Tlatselletsang le e meng e Thehiloeng Bopakingo fumane hore mokoloto (Gardenia jasminoides Ellis) o ile a bontša liphello tse thibelang ho imeloa kelellong ka potlako ka ho ntlafatsa hang-hang lentsoe la boko-derived neurotrophic factor (BDNF) tsamaisong ea limbic ("setsi sa maikutlo" sa boko). Karabelo ea antidepressant e qalile hoo e ka bang lihora tse peli kamora ho tsamaisoa. (8)
3. E Thusa ho Fokotsa Tšilo ea lijo
Lisebelisoa tse arotsoeng ho tlohaGardenia jasminoids, ho akarelletsa le ursolic acid le genipin, li bontšitsoe hore li na le mesebetsi ea antigastritic, mesebetsi ea antioxidant le matla a ho fokotsa acid e sireletsang khahlanong le mathata a mangata a mala. Mohlala, liphuputso tse entsoeng Setsing sa Lipatlisiso sa Limela tsa Semela sa Basali sa Duksung se Seoul, Korea, 'me tsa hatisoaLijo le Lik'hemik'hale Toxicology,e fumane hore genipin le ursolic acid li ka thusa kalafo le/kapa ts'ireletsong ea gastritis,reflux ea acid, liso, liso le mafu a bakoang keH. pyloriketso. (9)
Genipin e boetse e bontšitsoe ho thusa ka tšilo ea mafura ka ho ntlafatsa tlhahiso ea li-enzyme tse itseng. E boetse e bonahala e ts'ehetsa lits'ebetso tse ling tsa tšilo ea lijo esita le tikolohong ea mala e nang le pH e "sa tsitsang", ho latela lipatlisiso tse phatlalalitsoeng hoJournal of Agricultural and Food Chemistrymme e tshwerwe Koletjheng ya Nanjing Agricultural University of Food Science and Technology le Laboratory of Electron Microscopy in China.