-
Sephutheloana se Senyane 100% Oli e Hloekileng ea Orange e Monate ea Bohlokoa
1. Matlafatsa Matla:Beha marotholi a 1-2 aoli ea bohlokoa ea lamunuseatleng sa letsoho la hao mmoho le palo e lekanang yaoli ea bohlokoa ea peppermint. Hlakola liatla 'me u hema ka botebo. Hlakola liatla tsa hau mokokotlong oa molala oa hau bakeng sa matlafatso e matla le ho feta!
2. Letlalo + Moriri:Monateoli ea bohlokoa ea lamunuke sebolaya dikokwana-hloko le se thibelang ho ruruha se etsang hore oli ena e be tlatsetso e loketseng letlalong le moriring oa hau. Ho tsebahala ho eketsa bokhoni ba ho monya vithamine C, tlhahiso ea collagen, le phallo ea mali, tseo kaofela li leng bohlokoa bakeng sa ho thibela botsofali.
3.Bate:Ho thusa ho fokotsa khatello ea maikutlo e tlisoang ke ho ferekana maikutlong nako ea selemo, khatello ea maikutlo le lefu la premenstrual, eketsa marotholi a 8-10 aoli ea bohlokoa ea lamunuka metsing a ho hlapa.
4.Hlatsoa:Beha marotholi a seng makae aoli ea lamunuholibolo tse omisang boeakapa leselang le hloekileng le sa tsoa hlatsuoa pele le eketsoa se omisang. Monko o hloekileng o khanyang oa lamunu o tla etsa hore liaparo tsa hau le lishiti li nkha monate ntle le tšebeliso ea monko o monate oa maiketsetso.
5.Sehloeki sa Tub sa Hae:Ho qoba masala a lik'hemik'hale tse tlang le sehlatsoana se tloaelehileng, sebelisa lisebelisoa tsena tse sebetsang ho e-na le hoo. Kopanya kopi e le 1 ea ho baka soda le ho e, 1/4 senoelosesepa sa qhobosheane, 1 TBLS ea hydrogen peroxide le 10 -15 marotholi aoli ea bohlokoa ea lamunu.
6.DIY Air Freshener:Kopanya kopi ea 3/4 ea metsi, 2 TBLS ea vodka, joala bo tlotsoang kapa vanilla ea 'nete, le marotholi a 10 aoli ea bohlokoa ea lamunu. Kopanya 'me u boloke ka khalasebotlolo ea ho fafatsa.
7.Oli ea ho silila:kopanya marotholi a 'maloa aoli ea bohlokoa ea lamunuho aoli e tsamaisang thepabakeng sa monko o khathollang o monate. Sena se sebetsa ka ho khetheha ha se sebelisoa ka mpeng bakeng sa ho imolla mahlaba.
8.Antibacterial Counter Spray:Kenya marotholi a 5 aoli ea bohlokoa ea lamunuho senaDIY counter spray'me u sebelise holim'a lik'haonte tsa kichineng, liboto tsa lepolanka tse sehang le lisebelisoa bakeng sa tharollo e hloekileng ea tlhaho ea antibacteria e nkhang hamonate ho e-na le ho tšoana le lik'hemik'hale tse matla.
-
Bafani ba Oli ea Bohlokoa ba Pele ba Oli ea Bergamot Orgamot Organic Essential 100% Bongata ba Oli e Hloekileng
Oli ea bergamot e 'nile ea sebelisoa ka makholo a lilemo ho aromatherapy ka lebaka la monko oa eona o khathollang le o hohelang. Monko oa bergamot oa khatholla empa hape o thusa ho khothaletsa khutso ea kahare e ka thusang ho imolla khatello ea maikutlo kapa tsitsipano.
Oli ea bergamot e ka boela ea sebelisoa ho thusa ho khothalletsa letlalo le phetseng hantle 'me ka thepa ea lona ea likokoana-hloko, e thibelang likokoana-hloko e etsa oli e loketseng ho thusa matlalo a makhopho haholo-holo ha a kopantsoe le ho sebelisoa ka holimo; ho nahanoa hore oli ea Bergamot e thibela likokoana-hloko, likokoana-hloko le litšoaneleho tse senyang monko li e etsa motsoako o sebetsang lihlahisoa tsa tlhokomelo ea 'mele ho thusa ho tsosolosa mathata a mang a kang leoto la baatlelete le maoto a fufuleloa a ka bang bohloko le a hlabang.
MATŠOENYEHO LE KHATHATSO
Monko oa bergamot ke monko o ikhethang o 'nileng oa sebelisoa ho aromatherapy ka makholo a lilemo ho fana ka melemo e matlafatsang. Ho ba bang e ka thusa ka khatello ea maikutlo le hlooho e opang ha motho a bululetsoe ka kotloloho ho tsoa leselang kapa lesela la monko, kapa a hasana moeeng joalo ka kalafo ea monko o monate. E sebetsa haholo ho thusa ho imolla khatello ea maikutlo le matšoenyeho, hammoho le ho leka-lekanya maemo a matla, kaha bergamot e bontšitsoe hore e na le phello e khutsitseng kelellong.
Hangata li-Aromatherapists li sebelisa oli ea bergamot ho phekola ho silila bakeng sa thepa ea eona ea analgesic le antispasmodic ha e leka ho kokobetsa bohloko ba mesifa kapa mesifa ea mesifa, ka ho eketsa marotholi a seng makae a bergamot ho oli e tsamaisang joalo ka oli ea jojoba ho theha oli e hlasimollang empa e khatholla haholo.
Oli ea bohlokoa ea Bergamot hangata e sebelisoa ho aromatherapy diffuser ka lebaka la monko oa eona o thobang o tsebahalang o o thusang ho phomola le ho imolla maikutlo a ho tšoenyeha ha o hema. E ka sebediswa ka boyona, kapa mmoho le dioli tse ding e le motswako o monko o monate, ka ho kopanya marothodi a mmalwa a bergamot le dioli tse ding tsa bohlokwa tse kang Lavender oil, Rose kapa Chamomile.
U ka boela ua sebelisa oli ea bohlokoa ea bergamot bakeng sa ho leka-lekanya, thepa ea ho phomola ka ho e eketsa ho dispersant ebe o kopanya le metsi a hau a ho hlapa ho thusa ka meetlo ea bophelo bo botle ba boroko. Bergamot e ka boela ea sebelisoa e le ntho ea tlhaho e lelekang likokoanyana bakeng sa batho ba sa utloeng bohloko kapa ba hananang le chefo e bolaeang likokoanyana ea lik'hemik'hale 'me ba batla mofuta o mong oa tlhaho o sebetsang.
Hape le ho sebelisoa ho aromatherapy, oli ea Bergamot ke motsoako o motle oa khetho ha o sebelisoa ho etsa litlolo. Monko oa eona o khanyang, o motala, oa citrus o eketsa monko o monate ho lihlahisoa, athe thepa ea tlhaho ea phekolo ea bergamot e etsa hore e be letlotlo la sebele ha ho tluoa tabeng ea melemo ea bophelo bo botle ba letlalo.
MAKOE
Oli ea bergamot ke pheko e sebetsang ea tlhaho bakeng sa mathata a mangata a letlalo e etsang hore e be khetho e ntle bakeng sa litlolo tsa tlhokomelo ea letlalo haholo-holo tse lebisang makhopho a bacha, kaha e ka thusa ho fokotsa baktheria letlalong ka ho loants'a ho ruruha ha letlalo le ho phatloha ka melemo ea eona ea antimicrobial. Oli ea bergamot e boetse e na le lintho tse astringent tse thusang ho tiisa masoba le ho fokotsa tlhahiso e feteletseng ea sebum, e leng se etsang hore bergamot e be motsoako o phethahetseng bakeng sa ba nang le letlalo le mafura.
Ho bontšitsoe hore bergamot haholo-holo ha e kopantsoe le oli e meng ea bohlokoa e kang lavender le chamomile e ka thusa ho khutsisa ponahalo ea bofubelu le ho ruruha ho amanang le mathata a mangata a letlalo a kang eczema, mefuta e meng ea dermatitis kapa psoriasis, ka lebaka la thepa ea eona ea antibacterial le anti-inflammatory. Sena se etsa hore bergamot e be motsoako oa ho nahanoa ha ho etsoa sehlahisoa sa tlhaho sa tlhaho ho thusa ho leka-lekanya letlalo le nang le mathata.
MESEBETSI E MONG EA BERGAMOT
MOKHAKO
Oli ea bohlokoa ea Bergamot ke motsoako oa bohlokoa ho Eau de Cologne ea mantlha e entsoeng qalong ea lekholo la bo18 la lilemo. E ntse e sebelisoa haholo e le motsoako oa bohlokoa indastering ea litlolo tse nkhang hamonate, 'me matlo a mangata a tsebahalang a litlolo a ntse a etsa litlolo le litlolo tse entsoeng ka bergamot. Hape ke khetho e tsebahalang ho kenyelletsoa ka kakaretso kantle ho litlolo tsa letlalo la setlolo le tlhokomelo ea moriri ho fana ka monko o monate o seng monate haholo oa bergamot-orange.
BERGAMOT HYDROSOL
Bergamot hydrosol ke sehlahisoa sa mouoane oa distillation. Lioli tsa bohlokoa tse ka har'a lekhasi la lamunu ea bergamot li kenngoa ka har'a mouoane oa metsi ka kamoreng ea condensation. Ka mor'a moo, oli ea bohlokoa e ntšoa ka metsing, e siea "distillate" e tsejoang e le Bergamot Hydrosol, e sebelisoang lits'ebetsong tse fapaneng tsa aromatherapy joalo ka li-emulsions tsa tranelate ea ngaka mme e ka sebelisoa hape ka toner ea sefahleho kapa moholi.
-
OEM Rose Essential Oil Sefahlehong sa 'Mele Oohle Ho silila ho Lokisa Moisturizing Oli ea Bohlokoa
E Thusa Matšoenyeho le Matšoenyeho
E 'ngoe ea melemo ea mantlha ea oli ea rose ke bokhoni ba eona ba ho matlafatsa maikutlo. Ha baholo-holo ba rōna ba ne ba loana le maemo ao ho ’ona boemo ba bona ba kelello bo neng bo fokotsehile, kapa bo holofetse ka tsela e ’ngoe, ka tlhaho ba ne ba ka ’na ba hoheloa ke lintho tse monate tseo ba li bonang le monko oa lipalesa tse ba potolohileng. Ka mohlala, ho thata ho nka mofoli oa rosa e matla leesengpososelo.
KorantaLiphekolo tse Tlatselletsang Boikoetlisong ba Tlelinikihaufinyanee hatisitse thutotse ikemiselitseng ho paka mefuta ena ea liketso tsa tlhaho ha rosaaromatherapye sebelisoa ho batho ba nang le khatello ea maikutlo le/kapa matšoenyeho. Ka sehlopha sa thuto sa basali ba 28 ba postpartum, bafuputsi ba ba arotse ka lihlopha tse peli: e mong ea neng a tla alafshoa ka metsotso e 15 ea aromatherapy a sebelisa motsoako oa oli oa bohlokoa o nang le rose otto lelavenderhabeli ka beke bakeng sa libeke tse 'nè, le sehlopha sa taolo.
Liphello tsa bona e bile tse hlollang haholo. Sehlopha sa aromatherapy se bile le "lintlafatso tse kholo" ho feta sehlopha sa taolo ho Edinburgh Postnatal Depression Scale (EPDS) le Generalized Anxiety Disorder Scale (GAD-7). Kahoo ha se feela hore basali ba bile le phokotseho e kholo ea lintlha tsa ho tepella maikutlo ka mor'a pelehi, ba boetse ba tlaleha ntlafatso e kholo hoho tšoenyeha ho akaretsang
Ho Loana le Makhopho
Ho na le litšoaneleho tse ngata tsa oli ea bohlokoa ea rosa e etsang hore e be pheko e ntle ea tlhaho bakeng sa letlalo. Melemo ea antimicrobial le aromatherapy feela ke mabaka a matle a ho beha marotholi a seng makae litlolong tsa hau tsa DIY le litlolo.
Ka 2010, bafuputsi ba ile ba hatisa aho koaholla ho ithutahore rosa oli habohlokoa ho bontša e 'ngoe ea mesebetsi e matla ka ho fetisisa bactericidal bapisoa le 10 oli tse ling. Hammoho le oli ea bohlokoa ea thyme, lavender le sinamone, oli ea rose e ile ea khona ho senya ka ho feletsengPropionibacterium acnes(libaktheria tse bakang makhopho) ka mor’a metsotso e mehlano feela ea ho hlapolla ha 0,25 lekholong!
Khahlanong le Botsofali
Ha ho makatse hore ebe oli ea rose hangataetsa lethathamoea oli ea bohlokoa e thibelang botsofali. Hobaneng ha oli ea bohlokoa ea rose e ka matlafatsa bophelo ba letlalo mme mohlomong ea fokotsa botsofali? Ho na le mabaka a 'maloa.
Taba ea pele, e na le litlamorao tse matla tse khahlanong le ho ruruha. Ho feta moo, e na le li-antioxidants tse loantšang li-radicals tsa mahala tse khothalletsang tšenyo ea letlalo le botsofali ba letlalo. Li-radicals tsa mahala li ka baka tšenyo ea lisele tsa letlalo, e leng se bakang wrinkles, mela a
E eketsa Libido
Hobane e sebetsa e le moemeli ea khahlanong le ho tšoenyeha, oli ea rose ea bohlokoa e ka thusa banna ba nang le bothata ba ho kopanela liphate bo amanang le ts'ebetso ea ho tšoenyeha le khatello ea kelello. E ka boela ea thusa ho leka-lekanya lihomone tsa thobalano, tse ka tlatsetsang ho eketseha ha takatso ea thobalano.
Teko ea kliniki e laoloang ka makhetlo a mabeli, e sa tloaelehang, e laoloang ke placebo e hatisitsoeng ka 2015 e sheba liphello tsa oli ea rose ho bakuli ba banna ba 60 ba nang le bothata bo boholo ba ho tepella maikutlo ba nang le bothata ba ho kopanela liphate ka lebaka la ho noa li-antidepressants tse tloaelehileng tse tsejoang e le serotonin-reuptake inhibitors (SSRIs).
Liphetho li khahla haholo! Tsamaiso eaR. damascenaoli e ntlafalitse ho se sebetse ka thobalano ho bakuli ba banna. Ho feta moo, matšoao a khatello ea maikutlo a fokotsehile ha ho se sebetse hantle hoa thobalano ho ntlafala.
le ho felloa ke metsi 'meleng.
-
Bulk Organic Hair Khōlo Peppermint Bohlokoa Oli
E Fokotsa Mahlaba a Mesifa le Manonyeletso
Haeba u ntse u ipotsa hore na oli ea peppermint e molemo bakeng sa bohloko, karabo ke "e!" Oli ea bohlokoa ea peppermint ke setlhare sa tlhaho se atlehang haholo se kokobetsang bohloko le mesifa e khathollang.
E boetse e na le lintho tse pholileng, tse matlafatsang le tsa antispasmodic. Oli ea peppermint e thusa haholo ho kokobetsa hlooho ea tsitsipano. Teko e 'ngoe ea bongaka e bontša hore ho joaloe sebetsa joalo ka acetaminophen.
Phuputso e 'ngoe e bontša seooli ea peppermint e sebelisoa ka holimoe na le melemo ea ho imolla bohloko e amanang le fibromyalgia le myofascial pain syndrome. Bafuputsi ba fumane hore oli ea peppermint, eucalyptus, capsaicin le litokisetso tse ling tsa litlama li ka thusa hobane li sebetsa e le li-analgesics tsa lihlooho.
Ho sebelisa oli ea peppermint bakeng sa ho imolla bohloko, sebelisa feela marotholi a mabeli ho isa ho a mararo sebakeng seo u amehileng ka sona ka makhetlo a mararo ka letsatsi, eketsa marotholi a mahlano ka bateng e futhumetseng ka letsoai la Epsom kapa u leke ho itlotsa mesifa ea maiketsetso. Ho kopanya peppermint le oli ea lavender hape ke mokhoa o motle oa ho thusa 'mele oa hau ho phomola le ho fokotsa bohloko ba mesifa.
Tlhokomelo ea Sinus le Thuso ea ho Phefumoloha
Peppermint aromatherapy e ka u thusa ho koala libe tsa hau le ho fana ka phomolo ho tsoa 'metsong o omeletseng. E sebetsa e le expectorant e khathollang, e thusa ho bula litsela tsa hau tsa moea, ho hloekisa mucus le ho fokotsa tšubuhlellano.
E boetse ke e 'ngoe ea tsonamolemo ka ho fetisisa oli ea bohlokoa bakeng sa sefubaletšollo, feberu, sefuba, sinusitis, asthma, bronchitis le maemo a mang a ho hema.
Liphuputso tsa Lab li bontša hore metsoako e fumanoang oli ea peppermint e na le likokoana-hloko, likokoana-hloko le li-antioxidant, ho bolelang hore e ka boela ea thusa ho loantša tšoaetso e lebisang matšoao a amanang le pampiri ea ho hema.
Kopanya oli ea peppermint ka oli ea kokonate leoli ea eucalyptusho etsa ea kamouoane o entsoeng hae. U ka boela ua tšela marotholi a mahlano a peppermint kapa ua sebelisa marotholi a mabeli ho isa ho a mararo holimo litempeleng tsa hau, sefuba le mokokotlo oa molala.
Thuso ea Nako ea ho Allergy
Oli ea peppermint e sebetsa haholo ho khatholla mesifa ea linko tsa hau le ho thusa ho ntša seretse le peō e phofshoana e tsoang pampiring ea hau ea phefumoloho nakong ea ho kula. E nkoa e le e 'ngoe ea tse molemo ka ho fetisisaoli ea bohlokoa bakeng sa allergyka lebaka la thepa ea eona ea expectorant, anti-inflammatory le e matlafatsang.
Phuputso ea lab e phatlalalitsoeng hoEuropean Journal of Medical Researchfumana seometsoako ea peppermint e bonts'a katleho e ka bang teng ea kalafobakeng sa kalafo ea mafu a sa foleng a ho ruruha, joalo ka allergic rhinitis, colitis le asthma ea bronchial.
Ho thusa ho imolla matšoao a ho kula ka linako tsa selemo ka sehlahisoa sa hau sa DIY, tšela oli ea peppermint le eucalyptus lapeng, kapa sebelisa marotholi a mabeli ho isa ho a mararo a peppermint ka holimo litempeleng tsa hau, sefubeng le mokokotlong oa molala.
E Eketsa Matla le ho Ntlafatsa Ts'ebetso ea Boikoetliso
Bakeng sa mofuta o mong o se nang chefo ho feta lino tse matla tse se nang bophelo bo botle, nka lithupa tse seng kae tsa peppermint. E thusa ho matlafatsa matla a hau maetong a malelele, sekolong kapa nako efe kapa efe eo u e hlokang ho "chesa oli ea khitla."
Lipatlisiso li bontša hore ho joaloe ka boela ea thusa ho ntlafatsa mohopolo le ho falimehaha o hema. E ka sebelisoa ho ntlafatsa ts'ebetso ea hau ea 'mele, ebang u hloka ho sutumetsa hanyane nakong ea boikoetliso ba hau ba beke le beke kapa u ikoetlisetsa ketsahalo ea liatleletiki.
Phuputso e phatlalalitsoeng hoAvicenna Journal ea Phytomedicinebatlisisa kaliphello tsa ho kenngoa ha peppermint ho ikoetlisatshebetso. Baithuti ba koleche ba banna ba mashome a mararo ba phetseng hantle ba ile ba aroloa ka lihlopha tsa liteko le taolo. Ba ile ba fuoa tekanyo e le 'ngoe ea molomo ea oli ea bohlokoa ea peppermint,' me litekanyo li ile tsa nkoa ka mekhahlelo ea bona ea 'mele le ts'ebetso ea bona.
Bafuputsi ba hlokometse ntlafatso e kholo mefuteng eohle e lekiloeng ka mor'a ho noa oli ea peppermint. Ba leng sehlopheng sa liteko ba bontšitse keketseho e kholo le e kholo ea matla a bona a ho ts'oara, ba eme ba qhoma ba otlolohile le ho qhoma ho hole.
Sehlopha sa oli ea peppermint se boetse se bontšitse keketseho e kholo ea moea o tsoang matšoafong, sekhahla sa phefumoloho e phahameng le sekhahla sa phallo ea phefumoloho e phahameng. Sena se fana ka maikutlo a hore peppermint e ka ba le phello e ntle ho mesifa e boreleli ea bronchial.
Ho matlafatsa matla a hau le ho ntlafatsa mahloriso ka oli ea peppermint, nka lerotholi le le leng ho isa ho tse peli ka hare ka khalase ea metsi, kapa u sebelise marotholi a mabeli ho isa ho a mararo ka holimo litempeleng tsa hau le mokokotlong oa molala.
-
Oli ea Lavender 100% Oli e Hloekileng ea Lavender ea Bohlokoa Bakeng sa Oli ea Massage ea Moriri
Tšireletso ea Antioxidant
Li-radicals tsa mahala, joalo ka chefo, lik'hemik'hale le lintho tse silafatsang, ha ho pelaelo hore ke tsona tse kotsi ka ho fetisisa le tse atileng haholo bakeng sa lefu le leng le le leng le amang Maamerika kajeno. Li-radicals tsa mahala li na le boikarabello ba ho koala sesole sa hau sa 'mele mme li ka baka tšenyo e kholo 'meleng oa hau.
Karabelo ea tlhaho ea 'mele ho ts'enyo ea mahala ea radical ke ho theha li-enzyme tsa antioxidant - haholo-holo glutathione, catalase le superoxide dismutase (SOD) - e thibelang li-radicals tsena tsa mahala ho senya. Ka bomalimabe, 'mele oa hau o ka haelloa ke li-antioxidants haeba moroalo oa mahala oa radical o le moholo ka ho lekaneng, o seng o tloaelehile haholo US ka lebaka la ho ja lijo tse fokolang le ho pepesehela chefo haholo.
Ka lehlohonolo, lavender ke antioxidant ea tlhaho e sebetsang ho thibela le ho khutlisa maloetse. Phuputso ea 2013 e hatisitsoeng hoPhytomedicinee fumane horeeketsa ts'ebetsoea li-antioxidants tse matla ka ho fetisisa 'meleng - glutathione, catalase le SOD. Liphuputso tsa morao-rao li bontšitse liphello tse tšoanang, tse qetellang ka horelavender e na le ts'ebetso ea antioxidanthape e thusa ho thibela kapa ho khutlisa khatello ea oxidative.
E Thusa ho Phekola lefu la tsoekere
Ka 2014, bo-rasaense ba Tunisia ba ile ba qala mosebetsi o makatsang: ho lekola litlamorao tsa lavender ho tsoekere ea mali ho bona hore na e ka thusa ho khutlisa lefu la tsoekere ka tlhaho.
Nakong ea thuto ea liphoofolo ea matsatsi a 15, liphellohlokometsoeka bafuputsi ba ne ba hlolla ka ho feletseng. Ka bokhutšoanyane, kalafo ea oli ea bohlokoa ea lavender e ile ea sireletsa 'mele matšoao a latelang a lefu la tsoekere:
- Keketseho ea tsoekere ea mali (letšoao la lefu la tsoekere)
- Mathata a metabolism (haholo-holo mafura a metabolism)
- Ho eketseha ha boima ba 'mele
- Ho fokotseha ha antioxidant ho sebete le liphio
- Ho se sebetse hantle ha sebete le liphio
- Sebete le liphiotlhahiso ea lipoperoxidation(ha li-radicals tsa mahala li "utsoa" limolek'hule tse hlokahalang tsa mafura ho tloha liseleng tsa lisele)
Le hoja lipatlisiso tse eketsehileng li hlokahala ho utloisisa bokhoni bo feletseng ba lavender bakeng sa ho thibela kapa ho fetola lefu la tsoekere, liphello tsa phuputso ena lia tšepisa 'me li bontša bokhoni ba phekolo ea semela se nkiloeng. Ho e sebelisa bakeng sa lefu la tsoekere, e sebelise ka holimo molaleng le sefubeng, u e hasane lapeng, kapa u tlatse ka eona.
E Ntlafatsa Boikutlo le Ho Fokotsa Khatello ea Maikutlo
Lilemong tsa morao tjena, oli ea lavender e behiloe setulong ka lebaka la bokhoni ba eona bo ikhethang ba ho itšireletsa khahlanong le tšenyo ea methapo. Ka tloaelo, lavender e 'nile ea sebelisoa ho phekola mathata a kelello joaloka migraine, khatello ea kelello, matšoenyeho le khatello ea maikutlo, kahoo hoa thabisa ho bona hore lipatlisiso li qetella li fihlile historing.
Ho na le lithuto tse 'maloa tse bonts'ang litlamorao tsa semela khatellong ea maikutlo le khatello ea maikutlo. Boithuto bo tsoang ho 2019 bo fumane seoho hemaLavandulake e 'ngoe ea oli e matla ka ho fetisisa ea anxiolytic, kaha e fokotsa matšoenyeho a peri-operation' me e ka nkoa e le ntho e ka 'nang ea e-ba sedative bakeng sa bakuli ba etsoang ho buuoa le anesthesia.
Ka 2013, phuputso e thehiloeng bopaking e hatisitsoeng ke baInternational Journal of Psychiatry in Clinical Practicee fumane hore tlatsetso ka 80-milligramLi-capsules tsa oli ea bohlokoa ea lavender li thusa ho kokobetsaho tšoenyeha, tšitiso ea boroko le khatello ea maikutlo. Ho phaella moo, thutong ho ne ho se na litla-morao tse bohloko, ho sebelisana le lithethefatsi kapa matšoao a ho khaotsa ho sebelisa oli ea lavender.
TheInternational Journal of Neuropsychopharmacologye hatisitse thuto ea batho ka 2014 horesenotsoehore Silexan (eo ho seng joalo e tsejoang e le ho lokisa oli ea lavender) e ne e sebetsa hantle khahlanong le lefu la ho tšoenyeha ho akaretsang ho feta placebos le moriana o fanoeng ke ngaka oa paroxetine. Ka mor'a kalafo, boithuto bo ile ba fumana ho se be le matšoao a ho ikhula kapa litlamorao tse mpe.
Phuputso e 'ngoe e hatisitsoeng ka 2012 e ne e ama basali ba 28 ba kotsing e kholo ea ho pepa' me e hlokometse hore kaho jala lavender malapeng a bona, ba bile le phokotso e kholo ea ho tepella maikutlo ka mor'a ho pepa le ho fokotsa bothata ba ho tšoenyeha ka mor'a morero oa phekolo ea libeke tse 'nè oa aromatherapy.
Lavender e boetse e bontšitsoe ho ntlafatsa matšoao a PTSD.Limiligrama tse mashome a robeli tsa oli ea lavender ka letsatsie thusitse ho fokotsa khatello ea maikutlo ka liperesente tse 33 le ho fokotsa haholo litšitiso tsa boroko, ho feto-fetoha maikutlo le maemo a bophelo bo botle ho batho ba 47 ba nang le PTSD, joalo ka ha ho bonts'itsoe mohatong oa bobeli oa teko e hatisitsoengPhytomedicine.
E le ho imolla khatello ea maikutlo le ho ntlafatsa boroko, beha mochine o thibelang metsi pela bethe ea hao, 'me u tšele oli ha u ntse u robetse bosiu kapa ka kamoreng ea lelapa ha u ntse u bala kapa u kokobela mantsiboea. U ka e sebelisa hape ka mor'a litsebe tsa hau bakeng sa liphetho tse tšoanang.
-
Matšeliso a Boleng bo Phahameng a Hloekileng a Chamomile Oli a Fokotsa Bohloko Ntlafatsa Boroko
Melemo
Moisturizes Letlalo
Oli e hlokahalang ea Chamomile ke motsoako oa letlalo o nang le mongobo bakeng sa ho phekola letlalo le omeletseng le omeletseng. E tlatsa letlalo la hao ka mongobo le phepo e qalang ho folisa letlalo la hao ho tloha karolong e ka hare.
Antioxidants
Oli ea Chamomile Essential e na le li-antioxidants tse matla tse u thusang maemong a fapaneng a letlalo le mathata. Li boetse li sireletsa letlalo la hao linthong tse ka ntle tse kang tšilafalo, lerōle, meea e batang, joalo-joalo.
Setlolo sa Tlhaho
Oli ea Chamomile ke setlolo se monate ka boeona ntle le likarolo tse ling. Leha ho le joalo, u se ke ua lebala ho e hlapolla pele u e sebelisa liphakeng tsa hao, matsoho le likarolo tse ling tsa 'mele.Lisebelisoa
Lisepa le likerese tse monko o monate
Monko o hlabollang oa Chamomile Essential Oil ke motsoako oa bohlokoa oa ho etsa likerese tse nkhang hamonate, li-sesepa, lithupa tsa libano, joalo-joalo. U ka e sebelisa hape ho etsa litlolo tsa tlhaho tsa DIY le li-deodorants.
Lihlahisoa tsa Tlhokomelo ea Letlalo
Oli ea rona ea tlhaho ea Chamomile ea bohlokoa e ka thusa ho tlosa letlalo la letlalo, haholo-holo ha e kopantsoe le metsoako ea tlhaho e kang turmeric le rosewater. U ka boela ua etsa mask a sefahleho ka ho kopanya oli ena le phofo ea chamomile.
Mefuta ea Diffuser
Haeba u le motsoako oa li-diffuser, joale monko o monate oa lefats'e oa Chamomile Essential o ka khatholla maikutlo a hau mme oa leka-lekanya kelello ea hau. E boetse e khatholla kelello ea hao, e kokobetsa likelello tsa hao, ’me e fana ka phomolo mokhathala le ho se phomole. -
Hot Sale Factory bakeng sa Monko Diffuser 100 % Natural Ylang Ylang Oil
Melemo
Stress Busting
Monko o monate le o monate oa oli ea ylang ylang le ona o baka khatello ea maikutlo. Ka hona, e ipaka e le oli ea bohlokoa e sebetsang ho aromatherapy.
Ho Loma Likokoanyana Ho Loma
Ylang ylang oli ea bohlokoa e na le bokhoni ba ho kokobetsa lehlaba le amanang le ho longoa ke likokoanyana. E boetse e kokobetsa ho chesoa ke letsatsi le mefuta e meng ea ho hlohlona ha letlalo kapa ho ruruha.
E Boloka Mongobo
Oli ea bohlokoa ea Ylang Ylang e ntlafatsa bokhoni ba ho boloka mongobo oa litokisetso tsa hau tsa litlolo. E boetse e matlafatsa phallo ea mali le ho ntlafatsa sebōpeho le boemo ba letlalo la hao.Lisebelisoa
Mood Freshener
Lisebelisoa tsa ho lokisa moriri tsa oli ea Ylang Ylang li etsa hore e be motsoako o nepahetseng oa ho kenyelletsa li-shampoo tsa hau, li-conditioner le lihlahisoa tsa tlhokomelo ea moriri. E etsa hore moriri oa hau o benye, o be matla.
Oli ea Bohlokoa ea Aromatherapy
Kopanya oli ea bohlokoa ea Ylang ylang ka oli e loketseng ea sejari joalo ka oli ea kokonate mme o e sebelise joalo ka oli ea ho silila. Ho silila ka oli ea Ylang Ylang ho tla fokotsa khatello ea mesifa le tsitsipano hang hang.
Lihlahisoa tsa Tlhokomelo ea Moriri
Mehaho ea boemo ba moriri ea oli ea Ylang Ylang e etsa hore e be motsoako o loketseng ho kenyelletsa li-shampoo tsa hau, li-conditioner le lihlahisoa tsa tlhokomelo ea moriri. E etsa hore moriri oa hau o benye, o be matla. -
Oli e Hloekileng ea Therapeutic Grade Sandalwood bakeng sa Perfume ea Boroko ea Diffuser
Melemo
Fokotsa wrinkles & Fine mela
Lintho tse matlafatsang tsa oli e hloekileng ea sandalwood li tla etsa bonnete ba hore letlalo la hao le se ke la sosobana, hape le fokotsa mela ea likotlo haholo. E boetse e etsa hore letlalo la hao le khanye ka mahlaseli a tlhaho.
E Khothalletsa Boroko bo Botle
Thepa ea sedative ea oli ea bohlokoa ea sandalwood e tla fana ka phomolo hanghang khatellong ea maikutlo. Bakeng sa seo, o ka tlotsa oli e 'ngoe mosamong oa hau kapa oa e hema pele u robala. Ka lebaka leo, ho tla u thusa ho robala ka khotso bosiu.
E phekola mafu a fungal
Sila 'mele oa hau ka mofuta o hlapolotsoeng oa oli ea rona ea sandalwood ea bohlokoa ho o boloka o bolokehile ho libaktheria, livaerase, li-fungus le likokoana-hloko tse ling. Hoa khoneha ka lebaka la thepa e matla ea antimicrobial ea oli ea sandalwood.Lisebelisoa
Ho etsa Sesepa
Hangata oli ea sandalwood e sebelisoa e le ntho ea ho lokisa kapa e eketsa monko o khethehileng ho sesepa. Haeba u etsa sesepa ka litlolo tse nkhang hamonate tsa bochabela, u ka reka oli ea bohlokoa ka ho fetisisa ea Sandalwood Essential ka bongata ho rona.
Li-Fresheners tsa Kamore
Oli ea sandalwood e sebelisoa e le lisebelisoa tsa bohlokoa tsa phaposi kapa li-sprays tse hloekisang moea tse tlosang monko oa khale kapa o mobe libakeng tsa hau tsa bolulo. Hape ke khetho e tsebahalang har'a bahlahisi ba spray ea line.
Lihlahisoa tsa Tlhokomelo ea Letlalo
Oli ea rona ea tlhaho ea sandalwood ea bohlokoa e ka thusa ho tlosa letlalo la letlalo, haholo-holo ha le kopantsoe le metsoako ea tlhaho e kang turmeric le rosewater. U ka boela ua etsa mask a sefahleho ka ho kopanya oli ena le phofo ea turmeric -
Quality Aromatherapy Neroli Bohlokoa Oli Lijo Grade Mouoane Distilled Neroli Oli
Melemo
E fokotsa Matheba a Lilemo
Oli ea rona e ncha ea Neroli ea bohlokoa e tsejoa ho fokotsa matheba a lilemo, likoli, joalo-joalo sefahlehong sa hau ho etsa hore u shebahale u le motle ebile u le mocha. Baetsi ba lisebelisoa tse thibelang botsofali ba ka sebelisa thepa ena ea oli ea bohlokoa ea Neroli lihlahisoa tsa bona.
E tiisa Letlalo
Oli ea rona e ntle ka ho fetisisa ea Neroli e tiisa letlalo le ho etsa hore letlalo le be bonolo. E boetse e etsa hore letlalo la hao le be boreleli 'me le sebelisoa ha ho etsoa moholi oa sefahleho le lisebelisoa tsa letlalo la toner. Sefahleho sa hau se shebahala se le monate ebile se khatholohile ka mor'a ho se silila ka oli ena.
Lihlahisoa tsa Moriri
Oli ea bohlokoa ea Neroli e sebelisoa lihlahisoa tsa setaele sa moriri ka lebaka la bokhoni ba eona ba ho nchafatsa moriri o lerootho le o shebahalang o le bobebe. E boetse e matlafatsa kholo ea moriri 'me e ka sebelisoa ka bobeli tlhokomelong ea moriri le lits'ebetsong tsa ho kuta moriri ntle le litla-morao.Lisebelisoa
Lihlahisoa tsa Moriri
Oli ea bohlokoa ea Neroli e sebelisoa lihlahisoa tsa setaele sa moriri ka lebaka la bokhoni ba eona ba ho nchafatsa moriri o lerootho le o shebahalang o le bobebe. E boetse e matlafatsa kholo ea moriri 'me e ka sebelisoa ka bobeli tlhokomelong ea moriri le lits'ebetsong tsa ho kuta moriri ntle le litla-morao.
E fokotsa Wrinkles
Haeba ho na le makukuno kapa mela e metle sefahlehong sa hau joale oli ena ea bohlokoa ea Neroli e ka u pholosa. U hloka feela ho e hlapolla 'me u e tlotse sefahlehong sa hau ho fumana letlalo le se nang masoebe le le se nang sekoli. E boetse e fana ka khanya e bonahalang sefahlehong sa hau ha u sebelisoa kamehla.
Tlhokomelo ea Mahlo e Atlehang
Natural Neroli Essential Oil ke e 'ngoe ea metsoako e molemo ka ho fetisisa ha ho tluoa tabeng ea tlhokomelo e sebetsang ea mahlo. Ha e nolofatse feela letlalo le pota-potileng mahlo a hau ho fokotsa liphello tsa botsofali empa hape e fana ka phomolo litabeng tse kang maoto a lekhoaba. -
Oli ea Cilantro 100% ea Oli ea Bohlokoa ea Tlhaho le ea Organic E Nang le Letšoao la Botho
Coriander e tumme lefatšeng ka bophara e le senoko, 'me re tseba tse ling tsa melemo ea eona ea bongaka, joalo ka matla a eona a ho sila lijo le mala. Empa ke ka seoelo re tsotellang ho tseba ka melemo ea eona e meng ea bophelo bo botle, eo haholo-holo e natefeloang ha oli ea eona ea bohlokoa e sebelisoa.
Melemo
Batho ba khathatsoang ke ho leka mekhoa eohle e ka khonehang ea ho theola boima ba 'mele ba hloka ho ela hloko thepa ena ea oli ea bohlokoa ea cilantro. E khothalletsa lipolysis, e bolelang hydrolysis ea lipids, e leng eona e bolelang hydrolysis kapa ho senya mafura le k'holeseterole. Ha lipolysis li potlakile, u potlakile ho ba mosesaane le ho theola boima ba 'mele. Karolo e molemohali ea eona ke hore ha ho hlokahale hore u fumane liposuction, e nang le litlamorao tse mpe ho bophelo bo botle ka kakaretso mme e bitsa chelete e ngata.
U khathetse ke ho khohlela ho sa feleng? Na ha u khone ho etsa sohle se matleng a hau lipapaling ka lebaka la ho ba le cramping khafetsa? Joale ke nako ea hore u leke oli ea bohlokoa ea coriander. E tla u imolla mahlaba a hlabang, maoto le matsoho le mala hammoho le ho khohlela. E tla boela e be molemo maemong a spasmodic cholera. Qetellong, e boetse e imolla methapo ea kutlo, ho ferekana, 'me ka kakaretso e khatholla' mele le kelello ea hau.
Likarolo tse kang terpineol le terpinolene li etsa hore oli ea coriander e be analgesic, ho bolelang hore ntho leha e le efe e fokotsang bohloko. Oli ena e fumanoe e sebetsa hantle bakeng sa ho phekola ho opa ha leino, hlooho e opang, le mahlaba a mang a manonyeletso le mesifa, hammoho le a bakoang ke likotsi kapa ho thulana.
-
Champaca Bohlokoa Oli Bakeng sa Letlalo Hair Care Massage Aromatherapy
Champaca e entsoe ka palesa e ncha ea naha ea sefate sa magnolia e tšoeu 'me e tumme har'a basali ba matsoalloa a Asia Bophirimela hobane e nkiloe sefateng sa tropike se nang le palesa ea sona e ntle le e monko o monate haholo. Ho ntšoa mouoane oa palesa e nkhang hamonate. Motsoako oa palesa ena o sebelisoa e le motsoako o ka sehloohong oa litlolo tse nkhang hamonate tse turang ka ho fetisisa lefatšeng ka lebaka la monko oa oona o monate haholo. Batho ba lumela hore e na le melemo e mengata ea bophelo bo botle 'me e sebelisoa e le mokhoa o mong oa phekolo bakeng sa hlooho, khatello ea maikutlo. Monko ona o monate le o hohelang o khatholla, o matlafatsa kelello, o ntlafatsa ho tsepamisa maikutlo 'me o hlahisa sepakapaka sa leholimo.
Melemo
- Monko o monate - ke tatso ea tlhaho ka lebaka la metsoako ea eona e nkhang hamonate. E bokelloa ka mokhoa oa headspace le tlhahlobo ka mokhoa oa GC-MS/GAS Chromatography-Mass Spectrometry mme e supa kakaretso ea li-VOC tse 43 ho tsoa lipalesa tse butsoeng ka botlalo tsa champaca. Ke ka lebaka leo li nang le monko o khathollang le o monate.
- Loana le libaktheria - International Journal of Enhanced Research in Science, Teachnology, Engineering ka 2016 e hatisitse pampiri e bolelang hore oli ea lipalesa tsa champaca e loantša likokoana-hloko tsena: coli, subtilis, paratyphi, salmonella typhosa, staphylococcus aureus, le micrococcus pyogenes var. albus Motsoako oa linalool o e sireletsa khahlanong le likokoana-hloko. Phuputso e 'ngoe e hatisitsoeng ka 2002e re methanol e makhasi a eona, lipeo le stems e bonts'a ts'ebetso ea eona e pharalletseng ea thepa ea antibacterial.Lipheo tsa lera la sele, mabota a lisele le protheine ea libaktheria ke lipheo tsa oli ea bohlokoa.
- E Leleka Likokoanyana le Litšitšili - ka lebaka la motsoako oa eona o bitsoang linalool oxide, champaca e tsejoa e le se lelekang likokoanyana. E ka bolaea menoang le likokoanyana tse ling tse nyenyane.
- Phekola Rheumatism - rheumatism ke boemo bo senyang bo tsamaeang le bohloko ba manonyeletso, ho ruruha le bothata ba ho sisinyeha. Leha ho le joalo, oli e nkiloeng ea palesa ea champaca ke eonaoli ea bohlokoa ka ho fetisisa ea ho beha maotong a haule molemo ho phekola rheumatism. Ho silila ka bonolo ha oli ea champaca ho ka phekola manonyeletso a bohloko.
- E phekola cephalalgia - ke mofuta oa tsitsipano ea hlooho e namelang molaleng. Oli ea bohlokoa ea palesa ea champaca e thusa haholo ho phekola cephalgia ena sebakeng se amehileng.
- E folisa ophthalmia - ophthalmia ke boemo ba hore mahlo a hao a be khubelu le ho ruruha. Conjunctivitis ke mofuta oa ophthalmia o tloaelehileng ho bohloko, ho ruruha, bofubelu, bothata ba pono, le matšoao leha e le afe a ho ruruha ha mahlo. Bafuputsi ba fumane hore oli ea bohlokoa ea champaca e thusa haholo ho phekola lefu la mahlo.
- Li-antidepressants tse sebetsang hantle - lipalesa tsa champaca li imolla le ho phomola 'mele oa hau mme ke pheko e tsebahalang ea oli ea monko.
-
Kereiti ea Lijo tsa Lipeo tsa Chili bakeng sa Kereiti ea Pheho le Phekolo bakeng sa Bophelo bo Botle
Melemo
(1) Ntho e sebetsang e kokobetsang bohloko, capsaicin ka oli ea peō ea chili ke setlhare se matla ho batho ba tšoeroeng ke bohloko ba mesifa le manonyeletso a sataletseng ka lebaka la ramatiki le ramatiki.
(2) Ntle le ho kokobetsa bohloko ba mesifa, oli ea peō ea chili e ka boela ea kokobetsa bohloko ba mala ka ho khothalletsa phallo e ntle ea mali sebakeng seo, ho e kokobetsa bohlokong, le ho khothalletsa tšilo ea lijo.
(3) Ka lebaka la capsaicin, oli ea chili e ka khothalletsa ho hōla ha moriri ka ho khothalletsa phallo e ntle ea mali hloohong ha e ntse e tiisa ’me ka ho etsa joalo e matlafatsa mesaletsa ea moriri.Lisebelisoa
E Kholisa Moriri
Kopanya marotholi a 2-3 a oli ea peō ea chili le litekanyo tse lekanang tsa oli e tsamaisang (joalo ka oli ea coconut kapa jojoba) ho etsa bonnete ba hore oli e hloekisoa hantle pele e sebelisoa letlalong la hlooho. Ka bonolo silila motsoako holim'a letlalo la hlooho ea hau bakeng sa metsotso e ka bang 3-5 'me u etse sena ka makhetlo a 2-3 ka beke ho susumetsa khōlo ea moriri.
E fana ka Pholiso ea Bohloko
O ka hlapolla oli ea peo ea chili ka oli e tsamaisang 'me oa tsoela pele ho silila ka kotloloho libakeng tse amehileng bakeng sa ho imolla bohloko le phello ea ho felloa ke matla. Ntle le moo, o ka etsa tranelate ea ho imolla bohloko ka ho kopanya marotholi a seng makae a oli ea peo ea chili le setsi sa tranelate, joalo ka boka ba linotsi.
E Thusa ho Folisa Maqeba le Ho Loma Likokoanyana
Hlakola oli ea peo ea chili ka oli ea sejari ka karolelano ea 1: 1 'me ka bonolo u e sebelise libakeng tse amehileng. Leha ho le joalo, ela hloko ho qoba maqeba a bulehileng.