Semela sa clary sage se na le nalane e telele joalo ka setlama sa moriana.Ke semela se sa feleng sa mofuta oa Salvi, 'me lebitso la sona la saense ke salvia sclarea.E nkoa e le e 'ngoe ea holimooli ea bohlokoa bakeng sa lihormone, haholo-holo ho basali.
Ho 'nile ha etsoa lipolelo tse ngata mabapi le melemo ea eona ha ho sebetsanoa le mahlaba, linako tse boima tsa ho ilela khoeli, ho chesa le ho se leka-lekane ha li-hormone.E boetse e tsejoa ka bokhoni ba eona ba ho eketsa phallo ea mali, ho tšehetsa tsamaiso ea tšilo ea lijo, ho ntlafatsa bophelo bo botle ba mahlo le ho loantša leukemia.
Sage ea Clary ke e 'ngoe ea lioli tsa boleng bo holimolimo ho feta tsa hola, antifungal, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodic, antispasmodonisE boetse e na le methapo ea kutlo le sedative e nang le likarolo tse thobang le tse futhumatsang.
Sage sage ke eng?
Sage sa Clary o fumana lebitso la hae ho tsoa tlalehong ea Selatine "Clarus," e bolelang "ho bolela"Ke setlama se sa feleng se holang ho tloha ka Mots'eanong ho isa Loetse, 'me se hlaha karolong e ka leboea ea Mediterranean, hammoho le libaka tse ling tsa Afrika Leboea le Asia Bohareng.
Semela se fihla bolelele ba limithara tse 4-5, 'me se na le likutu tse teteaneng tsa lisekoere tse koahetsoeng ke moriri.Lipalesa tse mebala-bala, ho tloha ho lilac ho ea ho li-mauve, li thunya ka dingata.
Likarolo tse ka sehloohong tsa Selena Aadreol, GARPINE, ECARIOY AceOPHETE, Lilenaphine-D;e na le likhahla tse phahameng tsa ester hoo e ka bang karolo ea 72 lekholong.
Melemo ea Bophelo
1. Ho imolla ho teba ka ho teba
Clary sage e sebetsa ho laola nako ea ho ilela khoeli ka ho leka-lekanya maemo a li-hormone ka tlhaho le ho susumetsa ho buleha ha tsamaiso e thibaneng.E na le matla a ho phekolaMatšoao a PMShape, ho kopanyelletsa le ho ruruha, mahlaba, ho feto-fetoha ha maikutlo le takatso ea lijo.
Oli ena ea bohlokoa e boetse e na le antispasmodic, ho bolelang hore e tšoara li-spasms le litaba tse amanang le tsona tse kang mahlaba a mesifa, hlooho e opang le mala.E etsa sena ka ho phomotsa methapo ea kutlo eo re sitoang ho e laola.
Boithuto bo khahlisang bo entsoeng Univesithing ea Oxford Brooks United Kingdomtšusumetso eo aromatherapy e nang le eona ho basali ba pelehi.Boithuto bona bo nkile nako ea lilemo tse robeli mme bo kentse basali ba 8,058.
Bopaki bo tsoang thutong ena bo fana ka maikutlo a hore aromatherapy e ka sebetsa ho fokotsa matšoenyeho a bakhachane, tšabo le bohloko nakong ea pelehi.Har'a oli ea bohlokoa ea 10 e neng e sebelisoa nakong ea pelehi, oli ea clary sage leoli ea chamomile
liphello tsa aromatherapy e le sebolaya-mahlaba nakong ea ho ilela khoeli ha banana ba sekolo se phahameng.Ho ne ho e-na le sehlopha sa ho silila ka aromatherapy le sehlopha sa acetaminophen (sebolaea bohloko le se fokotsang feberu).Massagerapraphrapraprapraphrapraprap e neng e etsoa ka litaba tsa sehlopha sa kalafo, 'me mpa e se e qetile ho sebelisa sage ea lelakali, Marjoume, Cinnamone, Ginger le
Boemo ba bohloko ba ho ilela khoeli bo ile ba hlahlojoa lihora tse 24 hamorao.Liphetho li fumane hore phokotso ea bohloko ba ho ilela khoeli e ne e phahame haholo sehlopheng sa aromatherapy ho feta sehlopheng sa acetaminophen.
Sage ea letsopa e ama li-rmone tsa 'mele hobane e na le phytotegans tsa tlhaho, tse boletsoeng e le "lijalo tsa lijo eseng ka har'a tsamaiso ea bavocrine.Li-phytoestrogens tsena li fa clary sage bokhoni ba ho baka litlamorao tsa estrogenic.E laola maemo a estrogen mme e netefatsa bophelo bo botle ba nako e telele ea popelo - e fokotsa menyetla ea kankere ea popelo le ea mahe a bomme.
Lijo tse phahameng tsa Estrogen.Hobane clary sage e thusa ho leka-lekanya maemo a estrogen, ke oli ea bohlokoa e sebetsang ka mokhoa o makatsang.
3. Ho imolla ho hloka boroko
ho hloka boroko
Lisosa tse peli tse ka sehloohong tsa ho hlobaela ke khatello ea maikutlo le liphetoho tsa li- hormone.Oli ea bohlokoa ea tlhaho eohle e ka ntlafatsa ho hlobaela ntle le lithethefatsi ka ho fokotsa maikutlo a khatello ea maikutlo le matšoenyeho, le ka ho leka-lekanya maemo a lihomone.
Phuputso ea 2017 e phatlalalitsoeng ho Bopaki bo Thehiloeng ka Tlatsetso le Meriana e menge bonts'itsoehore ho sebelisa oli ea ho silila, ho kenyelletsa oli ea lavender, grapefruit extract,oli ea neroli'me clary sage letlalong e sebelitse ho ntlafatsa boleng ba boroko ho baoki ba nang le lichifi tsa bosiu tse potolohang.
Sage ea letsotsoa e bula methapo ea mali mme e lumelle ho potoloha mali a mangata;Ka nepo e boetse e theola khatello ea mali ka ho fokotsa bokong le methapo ea kutlo.Sena se matlafatsa tšebetso ea metabolic tsamaiso ea metabolic ka ho eketsa palo ea oksijene e kenang mesifa le mosebetsi o tšehetsang mosebetsi.
Matla a oli a Clary Sage a ho theola khatello ea mali ho basali ba nang le khatello ea maikutlo kapa ho ntša maikutlo a boithati.Basali ba mashome a mararo a metso e mene ba nkile karolo thutong, 'me ba ile ba nka karolo ka oli ea fage,Oli ea lavenderkapa oli ea almond (bakeng sa sehlopha sa taolo);
Liphetho li bonts'itse hore sehlopha sa oli sa clary se bile le phokotseho e kholo ea khatello ea mali ea systolic ha e bapisoa le lihlopha tsa taolo le oli ea lavender, phokotso e kholo ea khatello ea mali ea diastolic ha e bapisoa le sehlopha sa oli ea lavender, le phokotseho e kholo ea sekhahla sa phefumoloho ha se bapisoa le taolo. sehlopha.
Lintlha li fana ka maikutlo a hore ho hema oli ea clary ho ka thusa ho thusa basali ba nang le bothata ba ho incontinence, haholo ha ba ntse ba etsa liteko.
5. U ntlafatse bophelo bo botle ba pelo
Li-antioxidant le anti-inflammatory properties tsa oli ea clary sage li sireletsa pelo 'me li ka thusaka tlhaho cholesterol ka tlhaho.Oli e boetse e fokotsa khatello ea maikutlo le ho ntlafatsa phallo ea mali - lintlha tse peli tsa bohlokoa bakeng sa ho fokotsa k'holeseterole le ho tšehetsa tsamaiso ea pelo ea hau.
Teko e le 'ngoe e sa boneng habeli, e sa reroang, e laoloang e kenyelletsang bakuli ba 34 ba basalie bonts'itsoeClary Sage e theohile haholo khatello ea mali ea systolic ha e bapisoa le lihlopha tsa oli ea placebo le lavender, 'me ea fokotsa khatello ea mali ea diastolic le sekhahla sa phefumoloho haholo.Barupeluoa ba ile ba hema oli ea bohlokoa ea clary e bolokehileng mme maemo a bona a khatello ea mali a lekantsoe metsotso e 60 kamora ho hema.