Semela sa SATry SAGY SAF se na le nalane ea bolelele e le setlama sa moriana.Ke batho ba sa feleng naheng ea mofuta oa mofuta oa mofuta oa mofuta oa mofuta oa mofuta oa saense ke salvia slirea.E nkoa e le e 'ngoe ea holimo, haholo-holo ho basali.
Ho 'nile ha etsoa lipolelo tse ngata mabapi le melemo ea eona ha ho sebetsanoa le mahlaba, linako tse boima tsa ho ilela khoeli, ho chesa le ho se leka-lekane ha li-hormone.E boetse e tsejoa ka bokhoni ba eona ba ho eketsa phallo ea mali, ho tšehetsa tsamaiso ea tšilo ea lijo, ho ntlafatsa bophelo bo botle ba mahlo le ho loantša leukemia.
Sage sa Clary o fumana lebitso la hae ho tsoa tlalehong ea Selatine "Clarus," e bolelang "ho bolela"
Lipalesa tse mebala, tse tsoang Lilac ho Mauve, palesa ka libukeng.
Melemo ea Bophelo
1. Ho imolla ho teba ka ho teba
Sage ea Clary e sebetsa ho laola potoloho ea ho ea matsatsing ke ho lekanngoa ka tlhaho le ho tsosa ho buloa ha sistimi e thibetsoeng.E na le matla a ho phekolaHape, ho kenyelletsa ho thunya, makhopho, ho feto-fetoha ha maikutlo le litakatso tsa lijo.
Ho pheha sena ka 'ona ho boetse hoa antispasmodic, ho bolelang hore e tšoara likokoana-hloko le litaba tse amanang joalo ka mokokotlo, hlooho ea mesifa.E etsa sena ka ho phomola litšusumetso tsa methapo tseo re ke keng ra li laola.
sekasekatšusumetso eo aromatherapy e nang le eona ho basali ba pelehi.Boithuto bona bo nkile nako ea lilemo tse robeli mme bo kentse basali ba 8,058.
oli ea chamomilee bile tse sebetsang ka ho fetisisa bophelong ba hae.
lekantsoeliphello tsa aromatherapy e le sebolaya-mahlaba nakong ea ho ilela khoeli ha banana ba sekolo se phahameng.Ho ne ho e-na le sehlopha sa ho silila ka aromatherapy le sehlopha sa acetaminophen (sebolaea bohloko le se fokotsang feberu).Massagerapraphrapraprapraphrapraprap e neng e etsoa ka litaba tsa sehlopha sa kalafo, 'me mpa e se e qetile ho sebelisa sage ea lelakali, Marjoume, Cinnamone, Ginger leGeranium Oilsbotlaaseng ba oli ea almond.
Boemo ba bohloko ba ho ilela khoeli bo ile ba hlahlojoa lihora tse 24 hamorao.Liphetho li fumane hore phokotso ea bohloko ba ho ilela khoeli e ne e phahame haholo sehlopheng sa aromatherapy ho feta sehlopheng sa acetaminophen.
2. E tšehetsa Hormonal Balance
Clary sage e ama lihomone tsa 'mele hobane e na le li-phytoestrogens tsa tlhaho, tse bitsoang "dietary estrogens" tse tsoang limela eseng ka har'a tsamaiso ea endocrine.Li-phytoestrogens tsena li fa clary sage bokhoni ba ho baka litlamorao tsa estrogenic.E laola maemo a estrogen mme e netefatsa bophelo bo botle ba nako e telele ea popelo - e fokotsa menyetla ea kankere ea popelo le ea mahe a bomme.
Litaba tse ngata tsa bophelo bo botle kajeno, esita le lintho tse kang ho hloka thari, polycystic ovary syndrome le mofets'e o thehiloeng ho estrogen, li bakoa ke estrogen e feteletseng 'meleng - karolo e 'ngoe ka lebaka la ts'ebeliso ea rona eaLijo tse phahameng tsa Estrogen.Hobane clary sage e thusa ho leka-lekanya maemo a estrogen, ke oli ea bohlokoa e sebetsang ka mokhoa o makatsang.
Phuputso ea 2014 e hatisitsoeng ho Journal of Phytotherapy Researche fumanoeHo pulafatsa ha oli ea Clary Sage e bile le bokhoni ba ho fokotsa maemo a Corristol ka liperesente tse 36 le ho ntlafatsa li-thène tsa qosisi.Ho ithutoa ho ile ha etsoa basali ba ka bang 22 ka poso-Meanofase ka 50s, ba bang ba bona ba ile ba fumanoa ba na le khatello ea maikutlo.
3. Ho imolla ho hloka boroko
Batho ba utloang bohlokoho hloka borokoe ka fumana phomolo ka oli ea clary sage.Ke ntho e tiileng ea tlhaho 'me e tla u fa maikutlo a khutsitseng le a nang le khotso a hlokahalang e le hore a robale.Ha o sa khone ho robala, hangata o tsosa ho ikutloa o sa felloe, o ratang ho sebetsa ka hohle ho sebetsa motšehare.Ho hloka boroko ho ama boemo ba hau le mabenyane feela, empa hape le bophelo bo botle ba hau, ts'ebetso ea hau, ts'ebetso ea mosebetsi le boleng ba bophelo.
Lisosa tse peli tse kholo tsa ho hloka boroko ke khatello ea maikutlo le liphetoho tsa lisomo.Ho na le oli ea bohlokoa eohle ea tlhaho e ka ntlafatsang ho hloka boroko ntle le lithethefatsi ka ho fokotsa khatello ea maikutlo le maemo a holomone.
Phuputso ea 2017 e phatlalalitsoeng ka har'a moriana o thehiloeng bopaking le o monge bonts'itsoeSeo se etsa hore oli e silil oli e kenyeletsa oli ea lavender, sorapefruit a ntšoa,oli ea nerolile stage ea letlalong e sebelitse ho ntlafatsa boleng ba boroko ho baoki ka ho potoloha bosiu.
4. E eketsa ho potoloha
Sage ea letsotsoa e bula methapo ea mali mme e lumelle ho potoloha mali a mangata;Ka nepo e boetse e theola khatello ea mali ka ho fokotsa bokong le methapo ea kutlo.Sena se matlafatsa tšebetso ea metabolic tsamaiso ea metabolic ka ho eketsa palo ea oksijene e kenang mesifa le mosebetsi o tšehetsang mosebetsi.
Thuto e entsoeng lefapheng la saense ea batho ba mookisi ba Rephabliking ea KorealekantsoeMatla a oli a Clary Sage a ho theola khatello ea mali ho basali ba nang le khatello ea maikutlo kapa ho ntša maikutlo a boithati.Basali ba mashome a mararo a metso e mene ba nkile karolo thutong, 'me ba ile ba nka karolo ka oli ea fage,Oli ea lavenderkapa oli ea almond (bakeng sa sehlopha sa taolo);Ebe ba lekantsoe kamora ho hema ka monko ona ka metsotso e 60.
The results indicated that the clary oil group experienced a significant decrease in systolic blood pressure compared with the control and lavender oil groups, a significant decrease in diastolic blood pressure compared with the lavender oil group, and a significant decrease in respiratory rate compared with the control sehlopha.
Lintlha li fana ka maikutlo a hore ho hema oli ea clary ho ka thusa ho thusa basali ba nang le bothata ba ho incontinence, haholo ha ba ntse ba etsa liteko.
5. U ntlafatse bophelo bo botle ba pelo
Melemo ea ho ruruha le anti-anti-anti-anti-sirel e sirelletsang pelo mme e ka thusaka tlhaho cholesterol ka tlhaho.
Mofuthu o le mong o foufetseng o mong le o mong, o sa reroang, o laoloang o amang bakuli ba basalie bonts'itsoeMoralo oo o le ofe oa hore o hatelloa haholo oa monehelo o fokotsehileng oa libaka le lihlopha tsa oli tsa lale le lavestolime, 'me a fokotse khatello ea mali ea li-pastolililip le phefumoloho ea litlolo haholo.Barupeluoa ba ile ba hema oli ea bohlokoa ea clary e bolokehileng mme maemo a bona a khatello ea mali a lekantsoe metsotso e 60 kamora ho hema.